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The More Than Muscle Podcast

The More Than Muscle Podcast

By: More Than Muscle Ltd
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About this listen

 The MTM PT team put their views across on all things health & fitness

Hosted on Acast. See acast.com/privacy for more information.

More Than Muscle Ltd Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • Why FADs Aren’t Enough - Strength Over Shortcuts

    Why FADs Aren’t Enough - Strength Over Shortcuts
    Aug 5 2025
    In this episode Andy & Nat discuss why FAD’s aren’t the answer and debunk some of the most common ones. They even discuss a hot topic right now within the weight loss scene - GLP-1 drugs such as Ozempic & Monjaro.

    Hosted on Acast. See acast.com/privacy for more information.
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    33 mins
  • Barriers To Participation

    Barriers To Participation
    Jul 4 2025

    Andy & Nat discuss topics relating to barriers to participation.


    The aim is to help people who are struggling to get started understand how they can get going.



    Hosted on Acast. See acast.com/privacy for more information.
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    33 mins
  • Women & Weightlifting

    Women & Weightlifting
    Jun 26 2025
    In this episode Andy & Hatti discuss the benefits for women when conducting and participating in weight lifting. They speak about how to get started, how to lead and inspire as well as all the health benefits associated with it.

    Hosted on Acast. See acast.com/privacy for more information.
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    35 mins
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