Mindset Babe | Self-Love, Confidence, Motivation, Time Management, Overthinking, Procrastination cover art

Mindset Babe | Self-Love, Confidence, Motivation, Time Management, Overthinking, Procrastination

Mindset Babe | Self-Love, Confidence, Motivation, Time Management, Overthinking, Procrastination

By: Perry Richardson | Life Coach + Mindset Expert
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About this listen

 The Mindset Babe Podcast is your go-to show for personal growth, confidence, and mindset shifts hosted by Perry Richardson. This podcast is for women ready to reprogram their minds for success, overcome self-doubt, and build unshakable confidence. In each episode, you’ll get powerful mindset hacks, self-love strategies, manifestation techniques, and motivation to break through limiting beliefs. Let's Connect ✅ Follow me on Instagram @the.mindsetbabe for daily mindset tips. ✅ Work with me 1:1 for personalized mindset coaching → https://www.mindsetbabe.coach/callPerry Richardson | Life Coach + Mindset Expert Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • 264. My Top Lessons From My 20s: Money Mistakes, Mindset Shifts, & Personal Growth ( PART 1)

    264. My Top Lessons From My 20s: Money Mistakes, Mindset Shifts, & Personal Growth ( PART 1)
    Dec 23 2025

    In this episode, I’m sharing the real lessons my 20s taught, not the cute ones, the life-changing ones.

    We’re talking about the money mistakes I had to own, the mindset shifts that completely changed how I show up, and the discipline that actually created confidence, stability, and freedom in my life.


    ⁠CLICK HERE TO JOIN NEW YEAR, ELEVATED YOU⁠⁠


    HOW TO ENTER GIVEAWAY:

    1. Leave a 5-star review on Apple Podcast and/or Spotify

    2. Screenshot the review

    3. Email the screenshot to: theperryrichardson@gmail.com


    Connect with me:

    EMAIL ME: theperryrichardson@gmail.com

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠


    Keywords:

    lessons from my 20s, money mistakes, mindset shifts, discipline, personal growth, women and money, self improvement podcast, mindset podcast for women, confidence, personal responsibility, follow through, success habits, motivation vs discipline
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    23 mins
  • 263. The #1 Reason Ambitious Women Don’t Achieve Their Goals

    263. The #1 Reason Ambitious Women Don’t Achieve Their Goals
    Dec 19 2025

    If you’ve ever felt like you should be further along… If you know you’re capable of more but still feel stuck, inconsistent, or frustrated with yourself…If you keep setting goals and somehow end up quitting, procrastinating, or starting over…

    This episode is for you.

    In this episode of The Mindset Babe Podcast, we’re talking about what’s actually holding you back from reaching your goals and no, it’s not time, discipline, or motivation.


    ⁠CLICK HERE TO JOIN NEW YEAR, ELEVATED YOU⁠


    HOW TO ENTER GIVEAWAY:

    1. Leave a 5-star review on Apple Podcast and/or Spotify

    2. Screenshot the review

    3. Email the screenshot to: theperryrichardson@gmail.com


    Connect with me:

    EMAIL ME: theperryrichardson@gmail.com

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠


    keywords: goal achievement, consistency, follow through, time management, procrastination, productivity, motivation, self discipline, how to achieve goals, stop procrastinating, staying consistent, mindset for success, personal development for women, confidence and self trust, achieving goals in the new year, goal setting for women, busy women time management, self improvement podcast
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    35 mins
  • 262. The Missing Skill Behind Consistency, Time Management, & Productivity

    262. The Missing Skill Behind Consistency, Time Management, & Productivity
    Dec 16 2025

    If you’ve ever started the year feeling motivated… only to fall off a few weeks later, this episode is for you.

    In this episode, I’m breaking down the missing skill behind consistency and time management. Plus why motivation, discipline, and “wanting it badly enough” have never been the real problem.

    This episode is an honest conversation about why first-day motivation fades, why you keep procrastinating even when your goals matter to you, and why nothing has gone wrong.


    CLICK HERE TO JOIN NEW YEAR, ELEVATED YOU


    HOW TO ENTER GIVEAWAY:

    1. Leave a 5-star review on Apple Podcast and/or Spotify

    2. Screenshot the review

    3. Email the screenshot to: theperryrichardson@gmail.com


    Connect with me:

    EMAIL ME: theperryrichardson@gmail.com

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠


    keywords: goal achievement, consistency, follow through, time management, procrastination, productivity, motivation, self discipline, how to achieve goals, stop procrastinating, staying consistent, mindset for success, personal development for women, confidence and self trust, achieving goals in the new year, goal setting for women, busy women time management, self improvement podcast
    Show More Show Less
    18 mins
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