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The Mind 4 Survival Prepping Podcast

The Mind 4 Survival Prepping Podcast

By: Brian Duff
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Summary

Helping people build practical emergency preparedness, situational awareness, and survival skills—so they can confidently protect their families and thrive in any crisis.mind4survival.com Philosophy Social Sciences
Episodes
  • Rice and Beans: Your 3,000-Calorie Survival Base
    Apr 6 2026

    Combine rice and beans to form a complete protein. A 3,000-calorie daily baseline requires 16oz of rice and 12oz of beans.

    The post Rice and Beans: Your 3,000-Calorie Survival Base appeared first on Mind4Survival.

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    32 mins
  • U.S.-Israel Strikes on Iran: How to Stay Prepared
    Mar 9 2026

    Learn how to prepare for the U.S.-Israel attack on Iran with actionable steps to stay informed, secure essentials, and build resilience.

    The post U.S.-Israel Strikes on Iran: How to Stay Prepared appeared first on Mind4Survival.

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    1 hr and 2 mins
  • Micro-Disasters: Real-World Preparedness Lessons
    Feb 12 2026

    Micro-disasters test your readiness. Learn to overcome bias and adapt your plans to handle frozen pipes and daily failures.

    The post Micro-Disasters: Real-World Preparedness Lessons appeared first on Mind4Survival.

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    52 mins
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