• #207: 7 Hard Truths About Career Transitions in Midlife You Need to Know
    May 29 2025

    Are you feeling stuck in a job or life path that no longer fits — but fear and self-doubt keep you from making a change?

    In this powerful mini episode, we unpack the most valuable insights from a conversation with Lorraine Rise, founder of Career Uprising, about what it really takes to reinvent yourself in midlife — and why discomfort might just be your greatest ally.


    In this episode you will discover:

    • Why you’re not starting over — you’re starting from experience, and how that can be your greatest advantage.

    • How to navigate ageism, imposter syndrome, and self-doubt with thought leadership and intentional networking.

    • How to move from fear to clarity by making smart, purpose-driven career pivots that align with who you are now.


    Tap play now to hear what every midlife woman needs to know before making a bold career transition - and why your next chapter can be your best one yet!


    Support the show

    Are feeling stuck currently in your career and life?

    Take our CAREER & LIFE FULFILLMENT QUIZ which will quantify your fulfillment levels right now!

    This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

    Schedule a Breakthrough Conversation with Kavita at: kavita@itsmytimenowcoaching.com or book a call here

    Connect here:
    LinkedIn
    Instagram
    Facebook

    In this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.

    Show More Show Less
    8 mins
  • #206: Practical Strategies To Make Your Career Transition Successful, with Lorraine Rise
    May 26 2025

    Are you stuck in a job that no longer aligns with your life, but scared to make a change? Discover practical strategies to make your Career Transition Successful right now.

    In this episode, Lorraine Rise, founder of Career Uprising - shares how she broke free from corporate constraints to build a purpose-driven coaching business and helps women in midlife do the same. Whether you’re facing burnout, battling ageism, or unsure how to leverage your decades of experience, this episode gives you the mindset and tools to move forward.

    In this episode you'll discover:

    • Why discomfort is necessary—and how to choose the discomfort that leads to growth

    • How to reframe "starting over" into starting from experience

    • What most job seekers get totally wrong in today's hiring landscape - and what to do instead

    Press play to learn how to boldly design your career on your own terms, even if you're decades into your professional life.


    Support the show

    Are feeling stuck currently in your career and life?

    Take our CAREER & LIFE FULFILLMENT QUIZ which will quantify your fulfillment levels right now!

    This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

    Schedule a Breakthrough Conversation with Kavita at: kavita@itsmytimenowcoaching.com or book a call here

    Connect here:
    LinkedIn
    Instagram
    Facebook

    In this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.

    Show More Show Less
    32 mins
  • #205: 3 Steps To Design Your Career & Life Transitions With Intention and Clarity
    May 22 2025

    Are you standing at the edge of a life transition and wondering what comes next?

    If you're navigating a season of change - whether in your career, family, or personal identity - this episode will empower you to move beyond uncertainty and step into the role of life designer, not just life responder.

    In this episode, you'll discover:

    • How to identify your personal "transition trigger" and why it's the first key to intentional reinvention


    • A powerful way to reconnect with your Ikigai—your reason for being—and make space for what energizes you


    • Simple, courageous actions that bring clarity and momentum, even when the future feels blurry


    Listen now and take the first step toward designing your next chapter with clarity, courage, and confidence.




    Support the show

    Are feeling stuck currently in your career and life?

    Take our CAREER & LIFE FULFILLMENT QUIZ which will quantify your fulfillment levels right now!

    This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

    Schedule a Breakthrough Conversation with Kavita at: kavita@itsmytimenowcoaching.com or book a call here

    Connect here:
    LinkedIn
    Instagram
    Facebook

    In this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.

    Show More Show Less
    7 mins
  • #204: Why Designing Your Life With Intention Is Crucial for Successful Career & Life Transitions
    May 19 2025

    Are you entering a new life chapter—like becoming an empty nester, changing careers, or facing uncertainty—and wondering what’s next?


    In this episode of The Midlife Reinvention Podcast, Kavita Ahuja opens up about her personal journey of transition and reinvention at nearly 59. She shares how to shift from reactive living to intentional life design, especially during the big changes that midlife brings—like children moving out, career shifts, and the evolving role of womanhood.

    In this episode you will discover:

    • The three critical stages of life transitions and how to move through them with clarity.

    • Why designing your life and career with intention leads to lasting joy and meaning.

    • How reconnecting with your Ikigai—your reason for being—can reignite your purpose.


    If you're ready to move from confusion to clarity and become the architect of your next chapter, press play and start designing your life today!


    Support the show

    Are feeling stuck currently in your career and life?

    Take our CAREER & LIFE FULFILLMENT QUIZ which will quantify your fulfillment levels right now!

    This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

    Schedule a Breakthrough Conversation with Kavita at: kavita@itsmytimenowcoaching.com or book a call here

    Connect here:
    LinkedIn
    Instagram
    Facebook

    In this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.

    Show More Show Less
    13 mins
  • #203: 5 Signs You’re Undermining Confidence During Career Transitions & How To Fix It For More Clarity
    May 15 2025

    What if the biggest thing holding you back during your career or life transition… is staying quiet? Learn 5 signs you are Undermining Confidence and how to fix it.

    Whether you're facing a major shift in your career, redefining your purpose in midlife, or seeking your ikigai, one thing is certain: confidence doesn’t arrive before action — it follows it. In this powerful solo episode, you'll hear key takeaways from Kavita Ahuja inspired by a conversation with TEDx speaker Ivna Curi, packed with mindset-shifting strategies for finding and using your voice.

    In this episode, you’ll discover:

    1. Why confidence is something you build, not something you’re born with

    2. How to communicate with both kindness and strength without over-explaining

    3. Why using your voice is essential to finding your ikigai during transitions


    If you’re ready to stop waiting for permission and start choosing yourself, this episode will show you the first steps.

    🎧 Listen now and start turning self-doubt into self-trust — one conversation at a time.


    Support the show

    Are feeling stuck currently in your career and life?

    Take our CAREER & LIFE FULFILLMENT QUIZ which will quantify your fulfillment levels right now!

    This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

    Schedule a Breakthrough Conversation with Kavita at: kavita@itsmytimenowcoaching.com or book a call here

    Connect here:
    LinkedIn
    Instagram
    Facebook

    In this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.

    Show More Show Less
    9 mins
  • #202: Why Assertive Communication is the #1 Skill Women Need During Career & Life Transitions to Reclaim Their Confidence, With Ivna Curi
    May 12 2025

    Are you playing small in your career because you're afraid to speak up? Learn why Assertive Communication is the #1 skill you can learn today.

    If you're navigating midlife transitions and wondering how to reclaim your confidence, your voice, and your power - this episode is your guide. We dive deep into what it truly means to speak unapologetically, even in environments that favor assertiveness over empathy.

    In this powerful episode, communication expert and podcast host Ivna Curi shares how she went from being an introverted people-pleaser to an assertive, impactful leader - and how you can do the same. Whether you're reimagining your career, stepping into leadership, or simply want to be heard without compromising your values, this conversation will move you forward.

    In this episode you'll discover:

    • How to cultivate both feminine and masculine energies to become a more confident, balanced communicator.

    • Practical strategies for asserting your voice at work without triggering backlash or guilt.

    • How to set boundaries and say no while maintaining strong relationships.


    🎙️ Listen now to learn how to speak up with conviction, own your worth, and finally make yourself heard.


    You can find Ivna here:

    Speak Your Mind Unapologetically Podcast
    Newsletter

    Support the show

    Are feeling stuck currently in your career and life?

    Take our CAREER & LIFE FULFILLMENT QUIZ which will quantify your fulfillment levels right now!

    This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

    Schedule a Breakthrough Conversation with Kavita at: kavita@itsmytimenowcoaching.com or book a call here

    Connect here:
    LinkedIn
    Instagram
    Facebook

    In this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.

    Show More Show Less
    39 mins
  • #201: How To Find Your Ikigai And Align With Your Purpose During Midlife Career & Life Transitions
    May 5 2025

    Are you truly seeing yourself the way the world does - or are you still playing small without even realizing it? This episode is all about How To Find Your Ikigai and Align with Your Purpose.

    If you're a woman in midlife navigating career transitions, moving through life transitions, or searching for deeper alignment and purpose, this 201st episode is your invitation to pause, reflect, and boldly step into your next chapter. Today, Kavita Ahuja revisits powerful insights from Emmy-winning journalist turned reinvention coach Jane Hanson and shares her own inspiring journey of showing up, evolving, and redefining success - on her terms.

    In this episode you’ll discover:

    • A confidence-building exercise that reveals how others truly see you - and how that insight can shift your mindset during any career or life transition.


    • A clear understanding of how the timeless principles of communication (ethos, logos, pathos) help build trust, presence, and authenticity in every stage of reinvention.


    • Reflective questions to help you uncover your Ikigai - your reason for being - and align your strengths and passions with the life and work you’re meant to pursue.


    🎧 Press play now to celebrate reinvention, rediscover your inner light, and take the next inspired step toward a purpose-driven life designed by you.


    Support the show

    Are feeling stuck currently in your career and life?

    Take our CAREER & LIFE FULFILLMENT QUIZ which will quantify your fulfillment levels right now!

    This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

    Schedule a Breakthrough Conversation with Kavita at: kavita@itsmytimenowcoaching.com or book a call here

    Connect here:
    LinkedIn
    Instagram
    Facebook

    In this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.

    Show More Show Less
    12 mins
  • #200 : 200 Episodes of Gratitude & Appreciation!
    May 2 2025

    Are you ignoring the signs telling you it’s time for a change in your career—or your life?


    This 200th milestone episode of the Midlife Reinvention Podcast is an emotional reflection and powerful rallying cry for anyone navigating midlife career transitions and seeking more meaning, gratitude, and purpose—your true Ikigai.

    If you’ve ever hesitated to follow your inner guidance or questioned if it’s too late to change course, this episode is the sign you've been waiting for.

    In this episode you'll discover:

    1. A fresh, empowered perspective on why midlife career transitions are opportunities—not crises.
    2. Insight into the emotional and spiritual elements that support lasting transformation, including gratitude and appreciation.
    3. Encouragement to finally listen to your own voice, trust your inner guidance, and align with your unique Ikigai.

    🎧 Tune in now to celebrate this milestone moment—and give yourself permission to create your next chapter.



    Share how this podcast has impacted YOUR life - send Kavita a message today at: kavita@itsmytimenowcoaching.com and she may just share your story on her next episode (anonymously of course if you prefer!)


    Download your 28 Days to Building Confidence Guide today, and receive daily tips to boost your Confidence as you face Career & Life Transitions.

    Our transformative online course "It's My Time Now!" is now available! Check out details


    Support the show

    Are feeling stuck currently in your career and life?

    Take our CAREER & LIFE FULFILLMENT QUIZ which will quantify your fulfillment levels right now!

    This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

    Schedule a Breakthrough Conversation with Kavita at: kavita@itsmytimenowcoaching.com or book a call here

    Connect here:
    LinkedIn
    Instagram
    Facebook

    In this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.

    Show More Show Less
    14 mins