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Do you feel behind in your life or career while everyone else seems to have it figured out? Discover how to use this Thanksgiving to clarify your Ikigai and next career transition.

In this heartfelt Thanksgiving mini episode, Kavita Ahuja shares a powerful real-life coaching moment that reveals how emotional weight, comparison, and doubt can derail your progress - especially during times of career or life transition. You’ll learn how to gently shift from fear to possibility and reconnect with your Ikigai - your reason for being.

In this episode you’ll discover:

• The 3 mindset shifts every woman in transition needs this holiday season.
• How to reflect now - before January - to gain clarity for your next career or life transition.
• A simple journaling prompt to release old energy and realign with your Ikigai.
  
  Press play to uncover what you need to let go of this Thanksgiving so you can step into 2026 with clarity and purpose.

✨ Want to understand the exact energy you’re operating from right now?
Kavita is offering 50% off the Energy Leadership Index (ELI) Assessment + 90-minute debrief until November 30.

📩 Email ELI to kavita@itsmytimenowcoaching.com for details.

If you're navigating a career or life transition, this episode is your starting point. Tune in - and begin your reinvention today, not in January.

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

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In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

Send us a text

Feeling stuck, overwhelmed, or questioning what’s next in your career or life? This episode kicks off the 2026 Reinvention Series with the 7 things you must drop now to reinvent yourself in 2026.

If you're a woman in a career or life transition feeling stuck, overwhelmed, or simply sensing it's time for something new - this episode is your wake-up call. Reinvention doesn't start on January 1st - it starts with what you're willing to release today. Kavita Ahuja shares the real emotional blocks that keep women in transition feeling lost - and how to break free with intention and self-compassion.

In This Episode You’ll Discover:

• The 7 silent saboteurs that are holding back your reinvention - and how to let them go.
• Why waiting for clarity before you take action is keeping you stuck - and what to do instead.
• How letting go of these old habits immediately opens space for purpose, alignment, and your Ikigai to emerge.

Tune in now to drop what's weighing you down and step boldly into the energized, aligned version of yourself waiting in 2026.

✨ Want to understand the exact energy you’re operating from right now?
Kavita is offering 50% off the Energy Leadership Index (ELI) Assessment + 90-minute debrief until November 30.

📩 Email ELI to kavita@itsmytimenowcoaching.com for details.

If you're navigating a career or life transition, this episode is your starting point. Tune in - and begin your reinvention today, not in January.

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

Send us a text

Have you been chasing your dreams with all the right strategies - but still feel stuck, tired, or off-track?

Whether you're at a crossroads in your career, craving more fulfillment, or simply tired of pushing without progress, the problem may not be your plan - it may be your energy. In this episode, you'll discover how to break free from internal blocks and start creating the life you want from a place of alignment, not exhaustion.

In this episode you'll discover:

• How your energy - not your effort - drives the results you see in your life.
  
  
• 5 powerful steps to shift from fear, pressure, and doubt into clarity, hope, and momentum.
  
  
• How aligning with your ikigai - your unique purpose - can make your next chapter feel exciting, not overwhelming.
  
  
  

Listen now to begin shifting your energy and stepping into a life that truly reflects who you are and what you want.

If you’re ready to close this year with strength and purpose, book your Complimentary Breakthough Conversation with Kavita here.

For 50% off the regular rate for an ELI Assessment and Debrief, email Kavita at: kavita@itsmytimenowcoaching.com with the word "ELI" to take advantage of this limited offer till November 30th, 2025!

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

Send us a text

Have you ever felt like you're doing all the right things, yet your dreams still feel just out of reach?

In this empowering episode Kavita Ahuja dives into the deeper reason why your goals might not be manifesting - despite your best efforts - and what truly needs to shift before 2026 to change that. Whether you’re in a career crossroads, seeking more meaning, or craving a personal reinvention, this conversation will meet you exactly where you are.

In this episode you’ll discover:

• A powerful shift in perspective: Learn how your current emotional energy - not your to-do list - is the true driver of your results.
  
  
• The difference between catabolic and anabolic energy - and how understanding these can help you stop feeling stuck and start feeling magnetic.
  
  
• A 5-step roadmap to realign your dreams with purpose, action, and trust - without clinging to outcomes or timelines.
  
  

Listen now to uncover the mindset and energy shifts that will finally unlock the next chapter of your life in 2026.

If you’re ready to close this year with strength and purpose, book your Complimentary Breakthough Conversation with Kavita here.

For 50% off the regular rate for an ELI Assessment and Debrief, email Kavita at: kavita@itsmytimenowcoaching.com with the word "ELI" to take advantage of this limited offer till November 30th, 2025!

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

Send us a text

Sometimes reinvention doesn’t begin with a bold leap - it begins with a quiet shift inside.

In this heartfelt mini-episode, Kavita Ahuja shares three powerful takeaways inspired by her conversation with entrepreneur Roshini Jaiswal, whose story reminds us that transformation starts long before the outer change appears.

In This Episode You’ll discover:

How to reframe loss or change so it becomes a starting point, not a setback

Why your purpose and Ikigai are already hiding in your past experiences

How caring for your inner energy and emotional wellbeing shapes every career and life transition

If you’ve ever felt like you’ve outgrown an old version of yourself, this episode will help you pause, reflect, and take small, meaningful steps toward the woman you’re becoming.

🎧 Listen in - and remember: midlife isn’t the end of something, it’s the beginning of alignment.

For listeners of this podcast, receive 15% off your first order of Just Human Skincare products using this link: https://www.justhuman.shop/discount/JH15

Enter the code JH15 to receive your exclusive discount today!

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

Send us a text

What if your biggest setback became your greatest reinvention?

For women navigating midlife, changes in our bodies, identity, and purpose can feel overwhelming - especially when society tells us we're past our prime.

But what if those changes were actually the catalyst for the most powerful chapter of our lives? In this inspiring episode, discover how one woman - Roshini Jaiswal - transformed her personal health crisis into a mission to redefine beauty, confidence, and aging for women over 40.

In this episode you’d discover:

• How to reframe adversity into a source of confidence and creativity.
• Understand the connection between how you feel and how you show up.
• How to reclaim your own definition of beauty, purpose, and possibility at any age.

Tune in now to hear a powerful story that will leave you feeling inspired, empowered, and ready to embrace your own reinvention.

For listeners of this podcast, receive 15% off your first order of Just Human Skincare products using this link: https://www.justhuman.shop/discount/JH15

Enter the code JH15 to receive your exclusive discount today!

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

Send us a text

Welcome to the 250th episode of The Midlife Reinvention Podcast!

Are you heading into the new year with the same drained energy that’s been holding you back?

As the year winds down, many women find themselves running on empty - managing everything and everyone except their own energy. But what if the most powerful reset you need isn’t a resolution in January, but an energetic shift right now?

In this mini-episode, you’ll discover:

• How to recognize the two types of energy - catabolic and anabolic - and why one fuels your power while the other drains it.
  
  
  
• 3 simple, practical techniques to reset your energy daily without overhauling your life.
  
  
  
• Why setting energetic intentions (not just goals) can create lasting momentum in your next chapter.
  
  
  

🎧 Press play now to step into the new year feeling grounded, not exhausted - because your energy shapes everything.

If you’re ready to close this year with strength and purpose, book your Complimentary Breakthough Conversation with Kavita here.

For 50% off the regular rate for an ELI Assessment and Debrief, email Kavita at: kavita@itsmytimenowcoaching.com with the word "ELI" to take advantage of this limited offer till November 30th, 2025!

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

Send us a text

As the year begins to draw to a close, many of us start looking ahead - but before setting new goals or resolutions, it’s worth pausing to reflect on this year. Learn how to Close the Year Strong today.

What did this season teach you? Where did your energy go - and what did it create?

In this Kavita Ahuja, guides you through a powerful framework to help you understand and reset your energy before the year ends.

You’ll learn how your energy - the way you think, feel, and act - shapes how you experience transitions in your career and life. Through relatable stories and practical tools, Kavita shows you how to identify the draining patterns that keep you stuck and how to consciously shift toward creativity, confidence, and clarity.

In this episode, you’ll discover:

• How to reflect on your year through the lens of energy
  
  
• Why awareness of your energy creates freedom and momentum
  
  
• Simple, science-based ways to raise your energy and finish strong
  
  
• How the Energy Leadership Index (ELI) reveals where you are and how to move forward
  
  

If you’re ready to close this year with strength and purpose, book your Complimentary Breakthough Conversation with Kavita here.

For 50% off the regular rate for an ELI Assessment and Debrief, email Kavita at: kavita@itsmytimenowcoaching.com with the word "ELI" to take advantage of this limited offer till November 30th, 2025!

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.