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The Midlife Capers Podcast

The Midlife Capers Podcast

By: Cara Highsmith
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About this listen

When I decided to spend most of 2024 traveling around the US, living in a pop-up camper, gathering research for a book, I was met with a mixture of responses—mostly positive, varying between “Oh, I could never do that! You’re so brave”; and “I wish I could do that, but I don’t know how I could ever make it happen.” What came out of that was a project that expanded well beyond my book. It took the shape of a YouTube channel and social media. I called it “My Midlife Capers.”

Technically, “midlife” happens between the mid 40s and early 60s, but there is something about the pivotal point that comes with turning 50 that gets people wondering if the best is yet to come or if it’s all downhill from here. They say “50 is the new … [insert earlier decade]; but is it the new 40 where you have a chance to roll back the clock a bit and slow down the aging process? Is it the new 30 where nailing down a career path is central? Or is it the new 20 where everything is about saying yes—yes to adventure, yes to discovery, yes to whatever comes your way?

Regardless of how the “new whatever” is defined, I’m realizing that, like me, many of my peers are finding themselves with opportunities to do something different and they are treating Midlife not as a crisis but as a landscape where new adventures await. Because of that, I was inspired to start a podcast where people like me can tell their stories of capers, shenanigans, or adventures—whatever you want to call it—that expanded their world. I hope you will join me as I interview these individuals and see if you find some inspiration and motivation for your own Midlife Caper.

www.highsmithcreative.com

Theme song: "Pathfinder" by Michelle Rivers

2026 Cara Highsmith
Personal Development Personal Success Social Sciences
Episodes
  • S1 E4 - Learning to Let Go w/ Melissa Corbin
    Apr 16 2026

    In Episode 4 of The Midlife Capers Podcast, we talk with Melissa Corbin about releasing the things of the past that prevent us from moving forward to the new life meant for us. Accepting that what was didn’t turn out as we’d hoped clears the way for new and better possibilities we have yet to imagine.

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    43 mins
  • S1 E3 - Reframing Challenge w/ Dawn Martin
    Apr 9 2026

    In Episode 3 of The Midlife Capers Podcast, we talk with Dawn Martin about how life’s challenges can make or break us. Learning to reframe them as opportunities to learn and grow is what leads to success, however you define it, and to a life filled with hope rather than despair.

    Follow her on Instagram at Later in Life Yogi

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    47 mins
  • S1 E2 - Leaning in to Change and Transformation w/ Randy Spelling
    Apr 1 2026

    In Episode 2 of The Midlife Capers Podcast, we talk with Randy Spelling about the inevitability of change in life and the choices we have—to be in resistance or in flow—and how transition brings transformation when we open ourselves to possibility.

    For more information about Randy, visit www.randyspelling.com or follow him on Instagram.

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    42 mins
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