The Middle Way - Living a balanced life through mindfulness
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
The Middle Way - Living a balanced life through mindfulness
-
Narrated by:
-
By:
-
Adam Asdel
About this listen
The Middle Way in Buddhism is a way of life that avoids extremes and promotes balance. Adam Asdel and Art Burns discuss how mindfulness, meditation and spirituality can help heal the scars of trauma, PTSD, anxiety and lead to a happier more fulfilled life. Adam and Art share their experiences from their own journey and provide tips on daily integration practices you can use to live a more present and aware life that is free from suffering.
For all episodes go to: https://stepbysteppodcast.buzzsprout.com
To watch the podcast go to:
Follow us on your favorite social media @middlewaypodcast
If you enjoyed the show please leave a positive rate and review.
NAMASTE
Episodes
-
1 hr and 12 mins
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
What listeners say about The Middle Way - Living a balanced life through mindfulness
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.