Some days, the world feels like too much.

The news, the stress, the noise.

You start to wonder if you’ll ever feel right again.

Then, out of nowhere, something lands in your lap that reminds you of what really matters.

That’s what today’s conversation delivers: the exact words you need to hear if you’re feeling stuck in that negative place.

In this deeply personal and moving episode, Mel sits down with one of the most extraordinary thinkers and poets of our time:

Mark Nepo, the #1 New York Times bestselling author of The Book of Awakening, which has changed millions of lives – including Mel’s and her husband Chris’.

Mark’s words have a way of cutting straight to the heart, gently opening something inside you that’s been closed for too long.

You’ll learn:

-The two questions that instantly open the door to connection with others and yourself

-What it really means to follow your heart and how to trust where it’s leading you

-How to find purpose, peace, and meaning - right where you are

-How having a daily ritual can ground you when life feels overwhelming

This episode is not just an interview. It’s exactly the reset you need.

For more resources, click here for the podcast episode page.

If you liked the episode, check out this one next: A Process for Finding Purpose: Do THIS to Build the Life You Want.

Connect with Mel:

• Get Mel’s newsletter, packed with tools, coaching, and inspiration.
• Get Mel’s #1 bestselling book, The Let Them Theory
• Watch the episodes on YouTube
• Follow Mel on Instagram
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• Disclaimer

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This episode is a MUST listen.

If you’ve ever felt stuck, small, or tired of letting fear dictate your life, you need to hit play.

This is the most eye-opening, empowering conversation you’ll hear this year.

It’s time to stop playing small.

There’s a bigger possibility for your life, you are more capable than you know, and you can manifest the future you want.

Today’s episode will show you how.

In it, Mel is joined by Shonda Rhimes.

Shonda is one of the most powerful voices in entertainment history. She’s the creator of Grey's Anatomy and Scandal and the Executive Producer of Bridgerton and How To Get Away With Murder. She’s won Golden Globes, Emmys, broken records, and built Shondaland, a global storytelling empire.

But this is not a conversation about groundbreaking TV shows. It’s about taking your life back.

Shonda reveals that despite all her success, she was still living in fear. Still hiding.

And in this conversation, Shonda will challenge you to do the same things she started doing: to stop doubting yourself, stop waiting for permission, and start saying YES, even when it’s terrifying.

This is a masterclass in courage, clarity, and finding your power.

By the time it’s over, you won’t just believe change is possible. You’ll know it is.

Because the life you want? It’s on the other side of YES.

And it starts right now.

For more resources, click here for the podcast episode page.

Get Shonda’s book, “The Year of Yes: 10th Anniversary Edition,” here.

If you liked the episode, check out this one next: 3 Questions to Ask Yourself to Figure Out What You Really Want

Connect with Mel:

• Get Mel’s newsletter, packed with tools, coaching, and inspiration.
• Get Mel’s #1 bestselling book, The Let Them Theory
• Watch the episodes on YouTube
• Follow Mel on Instagram
• The Mel Robbins Podcast Instagram
• Mel's TikTok
• Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free
• Disclaimer

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if the most powerful tool for saving time, making money, and transforming your life was already right in front of you?

And yet you’re most likely using it incorrectly or not using it at all.

That tool is AI – artificial intelligence.

Have you noticed: it seems like everybody is talking about AI everywhere you turn?

You’re already living with it every single day, whether you notice it or not. So, you might as well be the one in charge of how you use it.

That’s why Mel has been searching for the right expert to come on the show to empower you, step by step, on how you can best use AI to benefit your life.

That’s what you’ll hear today from Allie K. Miller, who Mel calls “The AI Whisperer” because she is in the ear advising some of the world’s leading brands on AI.

Allie launched the first multimodal AI team at IBM, was the Global Head of AI for Startups and Venture Capital at Amazon Web Services, is the most-followed AI voice on LinkedIn and one of TIME Magazine’s 100 Most Influential People in AI.

And she isn’t here to scare you about artificial intelligence. She’s here to show you how to use it in ways that can improve your life, starting today.

Allie breaks down how AI actually works, what it can do for your day-to-day life, and how you can use it to make your days better and easier.

You don’t need to be a coder or a tech person to follow along. Mel is right there with you as a beginner to AI.

Allie explains it all clearly, with real-life examples. In fact, if you’ve ever felt behind on technology or overwhelmed by the hype, this episode will leave you feeling empowered.

It’s time for a real, human conversation about AI – one that will give you the truth, the confidence, and the step-by-step moves that will help you take control of your time, your money, and your life.

For more resources related to today’s episode, click here for the podcast episode page.

If you liked the episode, check out this one next: How to Get Things Done, Stay Focused and Be More Productive

Connect with Mel:

• Get Mel’s newsletter, packed with tools, coaching, and inspiration.
• Get Mel’s #1 bestselling book, The Let Them Theory
• Watch the episodes on YouTube
• Follow Mel on Instagram
• The Mel Robbins Podcast Instagram
• Mel's TikTok
• Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free
• Disclaimer

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.