What if you could teleport into Stanford’s most popular class and walk out knowing exactly how to build the life you want?

This episode is your invitation to do just that.

Today, Stanford professors Bill Burnett and Dave Evans are giving you their step-by-step guide to find your purpose and design the life you want, even if you feel stuck, uncertain, or overwhelmed.

Their proven process will quickly help you take charge of your life, expand your view of what’s possible for yourself, live with no regrets, and find more meaning in each day.

Is it ever too late to design the life of your dreams? In this conversation, the professors will tell you the surprising truth – and exactly what to do if you feel like time is running out.

You’ll also learn:

-The 3 powerful questions to ask yourself to figure out what you really want

-How to really design a meaningful life and why there’s no such thing as a “perfect” life

-The easy, no-stress way to turn your ideas into action

-Why you can’t fail, no matter what

This conversation will prove to you that your life is the biggest, most important project you’ll ever take on.

You’ll see that you really can live a meaningful life and design the future you want, and you’ll walk away with the simple tools and positive mindset to make it happen, one step at a time.

For more resources related to today’s episode, click here for the podcast episode page.

If you liked the episode, check out this one next: 3 Questions to Ask Yourself to Figure Out What You Really Want

Connect with Mel:

• Order Mel’s new product, Pure Genius Protein
• Get Mel’s newsletter, packed with tools, coaching, and inspiration.
• Get Mel’s #1 bestselling book, The Let Them Theory
• Watch the episodes on YouTube
• Follow Mel on Instagram
• The Mel Robbins Podcast Instagram
• Mel's TikTok
• Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free
• Disclaimer

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If you’ve ever clicked “Accept All Cookies,” ignored software updates, saved your passwords, or logged into free Wi-Fi, you have to hear this.

The little “harmless” things you do online are exactly what scammers count on.

In today’s conversation, Mel sits down with award-winning cybersecurity expert Caitlin Sarian (aka “Cybersecurity Girl”) to give you the short and simple checklist of things that protect your money, your identity, and your privacy online.

You don’t need to understand cybersecurity. You just need to stop treating online habits like they’re harmless, because they can leave you open for a scam.

This isn’t about being paranoid, it’s about realizing that a few tiny changes can shut down most online threats.

This conversation will educate and inform you.

In this episode, you’ll learn:

-The biggest cybersecurity mistake almost everyone makes (and how to fix it fast)

-The #1 Venmo scam happening right now, and exactly what to do if it happens to you

-What to do immediately if your phone is lost or stolen

-The 5 essential moves that protect you from most online threats

-The fastest way to spot scam links, fake emails, and panic-based phone calls

-How to protect your parents, your kids, and your entire family from getting scammed

-Simple settings to check tonight: camera, microphone, location, and account access

Bookmark this episode and share it with your partner, your parents, and your friends.

This is the kind of information that can prevent a mistake you can’t undo.

For more resources related to today’s episode, click here for the podcast episode page.

If you liked the episode, check out this one next: The 7‑Day Habit Reset: Start Today, Feel Different By Next Week

Connect with Mel:

• Order Mel’s new product, Pure Genius Protein
• Get Mel’s newsletter, packed with tools, coaching, and inspiration.
• Get Mel’s #1 bestselling book, The Let Them Theory
• Watch the episodes on YouTube
• Follow Mel on Instagram
• The Mel Robbins Podcast Instagram
• Mel's TikTok
• Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free
• Disclaimer

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, you’re going to receive the best dating advice no one ever told you.

Whether you’re single, dating, in a relationship, or listening because you’re looking for advice for someone you love - this episode will change how you think about dating and love.

If you’re feeling discouraged, burned out, or you’re starting to wonder, “Am I ever going to find the right person?” or “Am I with the right person?” you’re not alone - and this episode is for you.

Today, Mel sits down with Logan Ury, who is a Harvard-trained behavioral scientist, world-renowned researcher, dating expert, bestselling author of How to Not Die Alone: The Surprising Science That Will Help You Find Love, and one of the most trusted voices on modern dating and relationships. Logan is a fan-favorite and Mel has brought her back on the show for a brand new episode all about dating.

She is going to give you the data, the psychology, and the tools you need to stop spiraling and start dating with confidence.

Logan breaks down why dating feels so hard in today’s world - and how to stop repeating patterns that keep you stuck. She will also cover topics like rejection, attachment, and commitment.

After today, you will know:

-The 8 questions that instantly help you choose a better partner
-What to text instead of ghosting - including a simple rejection text you can copy/paste
-How to have the “What are we?” conversation without begging, negotiating, or abandoning yourself

-How to break the anxious-avoidant loop that makes dating feel like chaos
-What “the ick” really is - and how it keeps you single when you say you want love
-How to stop dating burnout by dating more sustainably

After this episode, you’ll know how to build deeper connections, find and keep true love,

and show up as a better partner.

For more resources related to today’s episode, click here for the podcast episode page.

If you liked the episode, check out Logan’s first appearance on The Mel Robbins Podcast: The Best Relationship Advice No One Ever Told You

For more dating and relationship advice, listen to this episode with Matthew Hussey: The Brutal Truth About Relationships You Need to Hear

Connect with Mel:

• Order Mel’s new product, Pure Genius Protein
• Get Mel’s newsletter, packed with tools, coaching, and inspiration.
• Get Mel’s #1 bestselling book, The Let Them Theory
• Watch the episodes on YouTube
• Follow Mel on Instagram
• The Mel Robbins Podcast Instagram
• Mel's TikTok
• Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free
• Disclaimer

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.