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The Meditate More Podcast

The Meditate More Podcast

By: Manny Mandala
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About this listen

 RECOMMENDED LISTENING: Start with episode 1. Listen at 1x speed. A podcast about Meditation, the Dhamma and Enlightenment - and how these ancient wisdom traditions can help you end suffering, find lasting happiness and deep meaning and fulfillment in your life. This podcast will discuss the relationship between the Dhamma and Natural Law, as well as its implications for freedom. We will broach related spiritual topics such as spiritism, shamanism, the esoteric and the mystic, the Ultimate Nature of this Reality and your True Self as well as the meaning of this life. We will talk about manifestation and the Law of Attraction; we'll discuss communication with spirits and entities, reincarnation, heaven and hell, channeling and scéances. We'll explore the true meaning of Christianity, Buddhism and other religions. We will discuss Ayahuasca and other plant medicines and healing modalities for shadow work; we will look at both the dark and the light side of the mystery traditions, and show how they all were originally intended to uplift humanity, raise consciousness and further human evolution in an integrated way, i.e. mentally, emotionally, physically and spiritually. If you want to go deeper down the rabbit hole, you might like my website - it's also the best place to subscribe, to follow on other platforms and to get more exclusive content. Go to mannymandala.com to check it out. Hygiene & Healthy Living Psychology Psychology & Mental Health Spirituality
Episodes
  • Stop Meditating On Presence - You Are Missing Two Engines (Ep.9)

    Stop Meditating On Presence - You Are Missing Two Engines (Ep.9)
    Feb 15 2026
    Hey, have you ever wondered how you can tell if you're really making spiritual progress or not? If you've been meditating and you're just not sure if you're doing it right, if your meditation is really moving the needle, this is going to clear it up for you once and for all.Here's a hint. To really make this rocket take off, you need three engines, not just one. So if you've been meditating only on mindfulness or only on presence or only on one thing, then your meditation is only firing on one cylinder. And that's not your fault because it's being taught this way, but there are two big pieces missing and I'll give them to you today.RECOMMENDED LISTENING: Start with episode 1 and listen at 1x speed. To find all other episodes, as well as downloads and transcripts, go to mannymandala.com. You can also get my complete meditation course, "The Meditate More Challenge" for free at meditatemorechallenge.com.
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    23 mins
  • #1 The Crucial Missing Key to Meditation

    #1 The Crucial Missing Key to Meditation
    Sep 7 2024
    RECOMMENDED LISTENING: Start with episode 1. Listen at 1x speed. Today I'll share something you probably haven't encountered before. I'll give you the MISSING KEY to meditation. After over 19 years of spiritual study and meditation practice, I realized there is one big puzzle piece missing from the way meditation is being practiced and taught today. And it's an important piece. In fact, it's THE most important of all the pieces. It's a key principle which the Buddha himself considered to be the most important part, and practically nobody talks about it anymore... but I came across it, and I'm about to share it with you. If you want to go deeper down the rabbit hole, you might like my website - it's also the best place to subscribe, to follow on other platforms and to get more exclusive content. Go to mannymandala.com to check it out.
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    41 mins
  • Ep.2: The Truth About Truth: Reality or Illusion?

    Ep.2: The Truth About Truth: Reality or Illusion?
    Sep 21 2024
    RECOMMENDED LISTENING: Start with episode 1. Listen at 1x speed. Does Truth exist, or is everything just perception? Can Truth be known, or is it elusive? Is truth objective and the same for everyone, or is truth subjective and different for everyone? We'll get to the bottom of these questions in today's episode. We'll also discuss Enlightenment, and clean up with some misconceptions about it. And after 19 years of practice, I'll share what I've personally found to be the most effective meditation technique. If you want to go deeper down the rabbit hole, you might like my website - it's also the best place to subscribe, to follow on other platforms and to get more exclusive content. Go to mannymandala.com to check it out.
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    43 mins
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