Stop Meditating On Presence - You Are Missing Two Engines (Ep.9) cover art

Stop Meditating On Presence - You Are Missing Two Engines (Ep.9)

Stop Meditating On Presence - You Are Missing Two Engines (Ep.9)

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 Hey, have you ever wondered how you can tell if you're really making spiritual progress or not? If you've been meditating and you're just not sure if you're doing it right, if your meditation is really moving the needle, this is going to clear it up for you once and for all.Here's a hint. To really make this rocket take off, you need three engines, not just one. So if you've been meditating only on mindfulness or only on presence or only on one thing, then your meditation is only firing on one cylinder. And that's not your fault because it's being taught this way, but there are two big pieces missing and I'll give them to you today.RECOMMENDED LISTENING: Start with episode 1 and listen at 1x speed. To find all other episodes, as well as downloads and transcripts, go to mannymandala.com. You can also get my complete meditation course, "The Meditate More Challenge" for free at meditatemorechallenge.com.
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