• Make A Difference Minute: The Beauty of Small Things
    Nov 9 2025
    On this Make A Difference Minute, I’m reminding listeners that greatness doesn’t happen all at once, it’s built through small, consistent acts done with care. Inspired by Vincent Van Gogh’s words, “Great things are done by a series of small things brought together,” this segment encourages listeners to value each day’s effort. Every action, every word, every bit of kindness adds up to something meaningful and lasting. Sponsor: Bankston Motor Homes BankstonMotorHomes.com
    Show More Show Less
    2 mins
  • Make A Difference Minute: Caring for the Caregiver with Dr. Michael Gabriel
    Nov 8 2025
    On this Make A Difference Minute, Dr. Michael Gabriel, National Medical Director for Carelon Palliative Care, reminds us that caregivers need care too. With nearly 59 million Americans serving as unpaid caregivers, burnout is real, but support is available. Dr. Gabriel shares how families can recognize the warning signs, set healthy boundaries, and access the help they deserve. This message is a gentle reminder that caring for yourself is one of the best ways to keep caring for those you love. Sponsor: Hydration Lounge HydrationL.com
    Show More Show Less
    2 mins
  • Caring for the Caregivers with Dr. Michael Gabriel
    Nov 8 2025
    Behind every patient is someone quietly holding things together, a spouse, a parent, a friend, a child. They manage appointments, offer comfort, and often sacrifice their own wellbeing in the process. November is National Family Caregivers Month and Dr. Michael Gabriel, National Medical Director for Carelon Palliative Care, joins me to talk about the signs of caregiver burnout, how to find support, and how palliative care can bring peace and partnership to families. This one’s for those who give so much and rarely ask for anything in return.
    Show More Show Less
    28 mins
  • Community Unity 360: Building a Place to Heal
    Nov 7 2025
    On this Make A Difference Minute, Wendy S. King shares how faith, community, and compassion are coming together in Cherokee, Alabama, to create the state’s first nonprofit resource and decompression center. Through Community Unity 360, good hearted citizens, veterans, and local businesses are joining forces to build a place for healing and real connection. Sponsor: Singing River Dentistry SingingRiverDentistry.com
    Show More Show Less
    2 mins
  • CU360 Serving Veterans with Wendy King
    Nov 7 2025
    On tonight's show, I'm joined by Wendy S. King of CU360 in Colbert County, Alabama. Wendy is leading a first in our state with a nonprofit resource and decompression center for veterans and the community. An effort built by local difference makers with more than $120,000 in donated goods and services. Hear the vision. Hear the need. Hear how you can help.
    Show More Show Less
    31 mins
  • Make A Difference Minute: The Story You Tell Yourself
    Nov 6 2025
    On this Make A Difference Minute, we’re focusing on The Story You Tell Yourself. The words you repeat in your mind have power. They can hold you back or move you toward something better. When you start replacing doubt with purpose and failure with learning, you begin to live from a different chapter, one that’s written with hope, strength, and belief. Sponsor: Premier Structures, Inc. PremierStructures.com
    Show More Show Less
    2 mins
  • Dr. Rajiv Kumar Discusses Apple Watch Health Advances
    Nov 6 2025
    Millions of people check their smartwatch each day for steps or sleep, but what if that same device could quietly help save your life? On tonight's edition of The Mark White Show, I’m joined by Dr. Rajiv Kumar, physician-researcher at Apple and adjunct professor at Stanford University School of Medicine. Dr. Kumar shares how new Apple Watch technology can help identify early signs of chronic high blood pressure, one of the most common, yet silent, health risks. We’ll talk about how this feature works, what it means for everyday people, and why Dr. Kumar is passionate about helping others use technology to live healthier, more informed lives.
    Show More Show Less
    28 mins
  • The Caring Link Special: NASCAR Foundation Honors Kate O’Neal
    Nov 6 2025
    On this special edition of The Mark White Show, we celebrate The Caring Link founder Kate O’Neal, recipient of the prestigious Betty Jane France Humanitarian Award from The NASCAR Foundation. Kate shares what this national recognition means to her, the story behind The Caring Link, and how her faith and compassion continue to touch countless lives. It’s an inspiring conversation about kindness in action, community connection, and the power of using one’s gifts to make a lasting difference.
    Show More Show Less
    15 mins