Leon Diop is the founder of the Black and Irish advocacy group, he’s a podcaster, and he’s the author of two books – the latest of which is a memoir called Mixed Up: An Irish boy’s journey to belonging.

Leon is mixed-raced and grew up in the 1990s in an Ireland that was far less diverse than it is today. He describes being the only brown boy in his school and naturally that attracted a lot of attention, not all of it welcome, and he experienced a lot of both overt and casual racism (and he describes the difference in our chat). Also, his father had addiction issues and they had a difficult relationship, so things were tough on the home-front too.

But as you’re about to hear, Leon has grown up to be a resilient, successful, and very good-humoured guy who has managed to turn a lot of tough times into something positive. He has a fascinating life story and I hope you enjoy our conversation.

COMEDY - its that special time of year when we give gifts and think about what’s most important to us . Mariah Carey tells us constantly what SHE wants for Christmas, so we asked some well-known people what they want…

Produced by Patrick Haughey, AudioBrand

If you enjoyed part 1 of my chat with Marion McKeown, you're going to LOVE part 2. This time we get stuck into some of the key characters in the crazy story that is the USA today – characters like Robert F Kennedy junior, the anti-vax US health secretary with a worm in his brain; Olivia Nuzzi, the machiavellian journalist that had an affair with RFK Jnr, the late Jeffrey Epstein who is having a major impact on US politics even several years after his death; Pete Hegseth, Howard Lutnick...the list goes on.

We also ask some important questions, like really how intelligent is Donald trump ? Did a bullet actually hit his ear in the assassination attempt in Pennsylvania? And did Jeffrey Epstein really take his own life, or was he killed?

Marion has been covering US politics and culture for decades – she’s been all over the country, attended scores of MAGA rallies, been in the white House press group, and met all the big players.

COMEDY - its the Fine Gael and Fianna Fail joint Christmas party!

Produced by Patrick Haughey, AudioBrand

Marion McKeone is one of Ireland’s best known journalists and commentators on the United States. She has been on Matt Cooper’s Last Word US slot, alongside Cal Thomas, every week for years now and her columns appear regularly in the broadsheets and online.

I don’t need to tell you just how crazy and dysfunctional things are in the US right now – we hear about it every day in the news and on social media. But Marion brings a whole new level to the coverage – she lived in America for years, been part of the white house press group, knows all of the key players, and can give us an insight in to what the hell is going on and where its all going, like no one else can.

COMEDY - Marion got a lot of messages on the hotline, from people like Matt Cooper, Cal Thomas, Paschal Donohoe, and even Donald Trump himself!

Produced by Patrick Haughey, AudioBrand

Keith Barry has been on our stages and screens for 25 years and he been all over the world performing his mentalism in all sorts of situations, including on the sets of Hollywood movies and in the homes of famous Hollywood actors . He shares some great insider stories about Morgan Freeman, Woody Harrelson, Keanu Reeves, and Kylie Minogue in this episode of The Mario Rosenstock Podcast.

Keith is just about to kick off what might be his very ever last tour. ‘Unhinged - 25 Years Inside Your Mind’ will be dark, dangerous, and its also very personal for Keith, as he’s taking his late Dad’s ashes on tour with him. This was one of his Dad, Ken’s last requests and Keith tells me all about this and the relationship they had.

We also talk about the qualities of a great magician, nightmare corporate gigs, and why AI is going to make you want to go to more live gigs

COMEDY - There are some great Black Friday deals on offer this weekend, and from some well known people like Ivan Yates, Michael O'Leary, Ray Darcy and Michael D Higgins, who've just launched a new podcast together!

Produced by Patrick Haughey, AudioBrand

I’ve been watching Russell Howard on tv for years. He was a regular fixture on the hugely popular comedy show Mock the Week, he’s had Netflix specials, and of course his standup clips are all over social media. So Ive always known that he’s a very intelligent and funny guy. But having met him in person, I can also confirm that he’s a brilliant man to have a conversation with. He can talk at length about any topic you can throw at him, he’s got great stories, he’s funny, and our hour together just flew along. Jump in and take a listen.

COMEDY – As Paschal Donohoe leaves Dail Eireann for the World Bank, we hack into his voicemails and find out who has been wishing him well.

Produced by Patrick Haughey – AudioBrand

David Gillick is one of Ireland’s most successful athletes. He’s a track and field sprinter, a two time European champion and has set national records , some of which he still holds to this day.

When it comes to successful and high profile people like David, we hear about the wins and the glamour, but we don’t hear about the other side of that life. The sacrifices you make for greatness , the eternal slog of training, constant threat of injuries, the financial and psychological impact of getting an injury.

And in this episode of the Mario Rosenstock Podcast, David spills the beans on the realities of life as a world class athlete - the highs, the lows, and of course the behind the scenes stories. Check out David’s brilliant new book called The Race: The inside track on the ruthless world of elite athletics.

Produced by Patrick Haughey, AudioBrand

Dr Harry Barry is a medical doctor with a particular interest in mental health, and what lies behind the conditions that so many of us are familiar with, such as anxiety and panic attacks, phobias, depression, toxic Stress, and addiction.

In this episode Harry breaks down the common causes behind these conditions, and explains some of the simple things we can do to break out of them. We also talk about the impact of social media on young minds, a fast fix for social anxiety, and why your frustration with other drivers on the road might be more serious than you think. Harry also tell me about his memoir called Beneath the Surface: A Doctor's Journey of Empathy, Healing and Self-Discovery.

COMEDY – Matt Cooper and Ivan Yates have a heart to heart about their ‘break up’.

Produced by Patrick Haughey, AudioBrand

Michael Flynn, aka Mattress Mick, has a great story to tell – he’s a true entrepreneur at heart and thrives off the cut and thrust of business. He runs a very successful company now, but this wasn’t always the case - he has his fair share of very tough times, including when he had to sell his family home to pay his debts.

In our chat Mick tells me about the highs and lows of his life in business, some of the hilarious guerilla marketing campaigns he has come up with, including of course where the whole idea of the character ‘Mattress Mick’ came from in the first place, the story of adopting his daughter from Russia, and loads more.

Michael Flynn’s new book is called Bouncing Back: Memoirs of a Mattress Salesman.

COMEDY - Mattress Mick is such a well-known guy that when I put it out there on my socials that he was coming in for a chat, the voicemails started to pour in from people like Matt Cooper and Ivan Yates, Michael D Higgins, and Miriam O’Callaghan.

The Mario Rosenstock Podcast is produced by Patrick Haughey, AudioBrand