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The MAFN Podcast

The MAFN Podcast

By: Adoniah Ascension
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About this listen

 On this podcast you’ll get informative nutritional advice, professional financial tips, prioritizing your time, encouragement, fitness inspiration and the awakening your higher self in God as we elevate in personal development for this life & the next.Adoniah Ascension
Episodes
  • Crave Greatness Not Comfort

    Crave Greatness Not Comfort
    Jul 28 2025

    In today’s episode, we break down the difference between hunger and appetite and how both can be powerful signals for change, not just in how we eat, but in how we live. Instead of ignoring or numbing these feelings, we’ll explore how to lean in, listen, and use them to make purposeful choices. Whether it’s physical hunger or emotional appetite, this is your opportunity to respond with intention.
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    34 mins
  • Decisions

    Decisions
    Jul 21 2025

    In this episode, we talk about the daily choices that shape our health—from what we eat to how we train—and how those decisions impact not just our bodies, but our mindset and future. We’ll break down how hypertrophy (muscle growth) isn’t just about lifting heavy, but about being consistent, intentional, and making decisions that align with your goals. Your body reflects your habits. Your habits reflect your decisions. Let’s grow—inside and out.
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    35 mins
  • Intro to The MAFN Podcast

    Intro to The MAFN Podcast
    May 19 2024
    1 min
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