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Back To Happy: The Breakup Recovery Podcast

Back To Happy: The Breakup Recovery Podcast

By: Angie Day- The Heartbreak To Happiness Coach
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About this listen

 Are you ready to reclaim your happiness after heartbreak and find your happily ever after? Join your host, Angie Day, a Life and Relationship Coach and Breakup Recovery Expert, for insightful discussions designed to help you fast-track your breakup recovery experience. Each episode is filled with essential tips, tools, and strategies for navigating life after a breakup or divorce. Tune in each week and discover step-by-step how to overcome heartbreak, release the pain of the past, and rebuild your relationship confidence. So, you can create a life that is happier, healthier, and more successful as you move forward. New episodes every week!"Copyright 2025© Angie Day Coaching, LLC. All rights reserved Personal Development Personal Success Relationships Social Sciences
Episodes
  • Embracing an Identity Shift After Heartbreak

    Embracing an Identity Shift After Heartbreak
    Sep 9 2025

    Ready to move on from your breakup for good? In this episode, we're talking about the identity shift—a profound internal change that can help you break old, unhealthy relationship patterns. Your host, [Your Name], explains what an identity shift is and shares a personal story about moving from a "victim mentality" to an empowered mindset. Learn why redefining yourself is the key to attracting the honest, loving relationships you deserve and get a three-step guide on how to start your own identity shift today.

    Ready to Fast-Track Your Breakup Recovery? Join my FREE upcoming workshop "How to be Happier, Healthier, and More Successful After a Breakup or Divorce."

    · Grab your workshop spot here: https://www.angieday.com/webinar/

    Take the free quiz to discover your Relationship Attachment Style:

    · Take the quiz here: https://www.angieday.com/free-quiz/

    If you think you or someone you love may be struggling after a breakup or divorce and you’d like help with this or any other topic, feel free to reach out to me.

    · Email me at: angie@contactangieday.com

    · Voicemail me at: https://www.speakpipe.com/TheBacktoHappyPodcast
    Show More Show Less
    11 mins
  • Silencing Your Inner Critic After a Breakup

    Silencing Your Inner Critic After a Breakup
    Sep 2 2025

    After a breakup, your inner critic can be your worst enemy. But what if that voice isn't even yours? In this episode, we'll explore the surprising origin of post-breakup self-blame and give you a powerful 5-step exercise to rewrite the script, silence the critic, and start truly healing.

    Ready to Fast-Track Your Breakup Recovery? Join my FREE upcoming workshop "How to be Happier, Healthier, and More Successful After a Breakup or Divorce."

    • Grab your workshop spot here: https://www.angieday.com/webinar/

    Take the free quiz to discover your Relationship Attachment Style:

    • Take the quiz here: https://www.angieday.com/free-quiz/

    If you think you or someone you love may be struggling after a breakup or divorce and you’d like help with this or any other topic, feel free to reach out to me.

    • Email me at: angie@contactangieday.com
    • Voicemail me at: https://www.speakpipe.com/TheBacktoHappyPodcast
    Show More Show Less
    13 mins
  • Letting Go of Breakup Regret

    Letting Go of Breakup Regret
    Aug 26 2025

    After a breakup, we can get trapped in a fantasy of what could have been. In this episode, we'll explore why our brains fixate on past mistakes and dive into a powerful, single strategy to help you break free from that illusion. Join us to learn how to drop the weight of regret and reclaim your power.

    Ready to Fast-Track Your Breakup Recovery? Join my FREE upcoming webinar "How to be Happier, Healthier, and More Successful After a Breakup or Divorce."

    • Grab your webinar spot here: https://www.angieday.com/webinar/

    Take the free quiz to discover your Relationship Attachment Style:

    • Start the quiz here: https://www.angieday.com/free-quiz/

    If you think you or someone you love may be struggling after a breakup or divorce and you’d like help with this or any other topic, feel free to reach out to me.

    • Email me at: angie@contactangieday.com
    • Voicemail me at: https://www.speakpipe.com/TheBacktoHappyPodcast
    Show More Show Less
    13 mins
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