This episode brings my four-part series on the essential pillars of sustainable success to a close. We’re finishing with the most underestimated pillar of all… identity.

You can have the energy, the strategy, and the mindset… but if your identity hasn’t caught up to the life or business you’re trying to build, you’ll keep hitting invisible ceilings.

In this episode, I unpack why identity is the lens through which every business decision is made, from pricing and leadership to visibility, risk, and growth.

I dive into the origin of how we unconsciously play small and why so many founders stumble as they scale. I also share the identity shifts that have made the biggest difference in my own journey.

This is a conversation about shedding old stories, building a bigger internal container, and stepping into the version of you who can actually hold the success you’re working towards.

If you’ve ever felt like you’re doing all the right things but still can’t quite break through to the next level, this episode is for you.

RESOURCES

• Step Into You, listen for free on Spotify Premium or order a hard copy via Amazon
• Find out more about my June 2026 Bali Retreat
• Sign up for my strategy program, The Elevated Strategy Method: link here (Code LMSHOW gets you $50 off)
• Follow along on Instagram: @lorrainemurphymentor
• Explore programs & events: www.lorrainemurphy.com.au

See omnystudio.com/listener for privacy information.

In this week’s episode, I continue my four-part series on the core pillars of success for women in business. This week I’m focusing on mindset.

Mindset isn’t about fixing yourself or forcing positivity. It’s about how you navigate your inner world when things wobble…. because they will! Especially when you’re holding a lot.

I explore why mindset work is particularly critical for women, the subtle ways self-doubt shows up at leadership level, and how seemingly harmless thoughts can quietly stall momentum if left unchecked.

We talk about the difference between a normal mindset dip and a full-blown spiral, why resistance often appears right before growth, and how resilience is the real skillset founders need to cultivate.

I also share practical reflections on rest, boundaries, self-coaching, and why fun and pleasure are often the missing strategic levers in high-performing women’s lives.

RESOURCES

• Step Into You, listen for free on Spotify Premium or order a hard copy via Amazon
• Find out more about my June 2026 Bali Retreat
• Sign up for my strategy program, The Elevated Strategy Method: link here (Code LMSHOW gets you $50 off)
• Follow along on Instagram: @lorrainemurphymentor
• Explore programs & events: www.lorrainemurphy.com.au

See omnystudio.com/listener for privacy information.

Strategy doesn’t have to feel heavy, complicated or overwhelming, I promise!

In this episode, my mission is to soften it for you.

As part two of my four-part series on the pillars, this week, I’m zooming in on smart strategy, and reimagining what strategy can look like when it’s designed to support you first.

In this conversation, I simplify strategy right down to its essence and explore why traditional, overly masculine approaches often leave women feeling stuck, scattered or burnt out, despite working incredibly hard.

I also share how strategy can become a sacred, supportive structure rather than a pressure-filled to-do list, and why clarity, not complexity, is what actually creates momentum.

If you’ve ever felt busy but not really moving forward, overwhelmed by planning, or unsure what to focus on next, this episode will help you reframe strategy as the bridge between where you are now and the life and business you actually want.

RESOURCES

• Step Into You, listen for free on Spotify Premium or order a hard copy via Amazon
• Find out more about my June 2026 Bali Retreat
• Sign up for my strategy program, The Elevated Strategy Method: link here (Code LMSHOW gets you $50 off)
• Follow along on Instagram: @lorrainemurphymentor
• Explore programs & events: www.lorrainemurphy.com.au

See omnystudio.com/listener for privacy information.

What if the success of your business wasn’t coming down to better planning or bigger ideas… but better energy?

This episode kicks off a brand new four-part series on the pillars I believe underpin sustainable success in business: Energy, Strategy, Mindset and Identity.

I’m starting with the one that underpins everything else: Energy.

In this conversation, I explore why energy isn’t a “nice to have” or a self-care add-on, it’s the electricity your business actually runs on.

From decision-making and visibility, to leadership, money and pricing, the way you show up energetically shapes far more than most women realise.

I also share why treating rest as a reward is one of the fastest paths to burnout, how low energy keeps you stuck in survival mode, and why protecting your energy is a strategic responsibility, not a luxury.

This episode is an invitation to reframe how you think about success in 2026… and to ask a different question entirely: what if your energy became your most important KPI?

RESOURCES

• Step Into You, listen for free on Spotify Premium or order a hard copy via Amazon
• Find out more about my June 2026 Bali Retreat
• Sign up for my strategy program, The Elevated Strategy Method: link here (Code LMSHOW gets you $50 off)
• Follow along on Instagram: @lorrainemurphymentor
• Explore programs & events: www.lorrainemurphy.com.au

See omnystudio.com/listener for privacy information.

Staying excited about your goals is easy in January…

But staying aligned, energised, and consistent as the year unfolds? That’s where most people slip.

In this episode, I’m shifting the conversation from setting goals to what actually matters: how to stay on track with them in 2026. And to do that without burning out, overwhelming yourself, or losing momentum halfway through the year.

I explore:

• Why energy management isn’t a luxury
• The real reason annual plans often fail high-performing women
• What it really takes to create sustainable progress that compounds over time
• The nitty-gritty deets on how I structure my year to hold growth without collapse

I also share a special listener-only discount inside the episode for my Elevated Strategy Method, my new program that will help you set goals, but keep them track.

If 2026 matters to you and you want your goals to last beyond the first quarter, this episode is for you.

• Sign up for my new strategy program, The Elevated Strategy Method: link here (don’t forget to use the code LMSHOW for $50 off)
• Follow along on Instagram: @lorrainemurphymentor
• Explore my Bali retreat: link here

See omnystudio.com/listener for privacy information.

This week on the show, I’m chatting with my dear friend, Yasemin Trollope, a true trailblazer whose journey from beauty editor to funeral director is nothing short of inspiring.

We dive deep into her story of pivoting careers, trusting her intuition, and creating businesses that make a meaningful impact.

Yasmin shares:

• How she went from beauty and wellness media to launching Rite of Passage Funerals and The Funeral Fix
• The identity shifts and mindset challenges she faced while stepping into an industry she knew nothing about
• The importance of trusting your intuition, navigating pivots, and learning to grow with confidence

If you’re contemplating a big career change, looking to pivot your business, or simply love a story of courage and self-trust, this episode is for you.

Listen now and be inspired to follow your own path.

Connect with Yasemin at:

riteofpassagefunerals.com.au / Instagram: @riteofpassagefunerals

funeralfix.com.au / Instagram: @thefuneralfix

• Sign up for my new strategy program, The Elevated Strategy Method: link here
• Follow along on Instagram: @lorrainemurphymentor
• Explore programs, retreats & events: www.lorrainemurphy.com.au

Explore The Elevated Strategy Method and all upcoming programs and experiences via my website.

See omnystudio.com/listener for privacy information.

What happens when the woman who “had it all” - the multi-million-dollar business, awards, and all the gold stars - suddenly finds herself lonely with a baby in the rainforest, wondering where she went?

In this episode, I sit with Kady O’Connell on her podcast, SEEN, to talk about the identity shifts behind success, motherhood, and building a business that doesn’t cost your marriage, health, or sanity.

We go deep on:

• The reality behind the “tree change” dream and why it almost broke me
• Learning to receive - in business, in marriage, and in bed
• How intimacy and energy shape your magnetism as a woman in business
• Why slowing down (and yes, having more sex) might be the secret to growth
• The new definition of success: rich, regulated, and deeply connected

This one’s equal parts relationship therapy, visibility coaching, and feminine power activation - a must-listen for women craving whole-life success.

Ready to be seen and scale your impact with ease?

If you love the podcast, you can connect with Kady on Instagram → @kadyoh_

Where we can connect:

• Sign up for my new strategy program, The Elevated Strategy Method: link here
• Follow along on Instagram: @lorrainemurphymentor
• Explore programs, retreats & events: www.lorrainemurphy.com.au

Explore The Elevated Strategy Method and all upcoming programs and experiences via my website.

See omnystudio.com/listener for privacy information.

In this week’s episode of The Lorraine Murphy Show, I sit down with one of my favourite humans to learn from, the brilliant Tim Duggan.

Since our last conversation, Tim has been through a huge personal and professional evolution: establishing his post-exit life, redefining his identity, writing multiple books, and travelling the country in a camper van.

This chat is expansive, raw, and full of practical wisdom for anyone navigating big transitions, stepping out of old versions of themselves, or wondering what comes after achieving the goal you once dreamed of.

Here’s what we dive into:

• What it really feels like to step away from a business you built (including the emotional and identity unravelling)
• How Tim reimagined his life and work after leaving Junkee - and the surprising clarity found on a six-month camper van trip
• The creative process behind his books, his writing practice, and what’s currently inspiring his next chapter

We also explore the difference between founder life and corporate life, why Tim refuses to be boxed in, the power of becoming a translator of your industry, and his beautifully refreshing take on sustainable content creation (hello, MVP).

It’s a conversation that will meet you exactly where you’re at, whether you're craving reinvention, more spaciousness, or permission to build your life backwards from what matters most.

Connect with Tim at timduggan.com.au or on Instagram: @tim_duggan

• Sign up for my new strategy program, The Elevated Strategy Method: link here
• Follow along on Instagram: @lorrainemurphymentor
• Explore programs, retreats & events: www.lorrainemurphy.com.au

Explore The Elevated Strategy Method and all upcoming programs and experiences via my website.

See omnystudio.com/listener for privacy information.