The Lonely Triathlete - triathlon training and motivation for the masses cover art

The Lonely Triathlete - triathlon training and motivation for the masses

The Lonely Triathlete - triathlon training and motivation for the masses

By: Todd Sauder
Listen for free

About this listen

In this podcast I share the trials and tribulations of a middle-aged amateur triathlete. Take me along with you during your workout to hear about my personal experiences of training and racing and get some motivation to utilize for your own workouts. I'm not a coach. I'm not an interviewer. I'm a fellow triathlete! Feel free to reach me with comments or feedback at thelonelytriathlete@gmail.com

Feel free to check out my YouTube channel as well: https://www.youtube.com/channel/UC9lmUEgk9FHNnRFqdgGzL2w/featured

© 2025 The Lonely Triathlete - triathlon training and motivation for the masses Running & Jogging Water Sports
Episodes
  • Ponderings on Nutrition and Hydration

    Ponderings on Nutrition and Hydration
    Oct 12 2025

    Send us a text

    Something I doubled down on this past season was ensuring that I properly fueled each and every workout. I think it worked like magic.

    Support the show
    Show More Show Less
    14 mins
  • Bring On the Doughnuts

    Bring On the Doughnuts
    Oct 6 2025

    Send us a text

    I'm still between training seasons. So what have been doing? Eating and eating and not working out. What better time to get a Dexa scan! Guess what it revealed?

    Support the show
    Show More Show Less
    13 mins
  • Every Passing Minute Is Another Chance To Turn It All Around

    Every Passing Minute Is Another Chance To Turn It All Around
    Sep 28 2025

    Send us a text

    That quote is taken from the film Vanilla Sky and it reminds us that we have the capacity to change our behaviors with each passing moment. Will we? And if we do, how much more impactful could our lives become?

    Support the show
    Show More Show Less
    15 mins
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.