• New Vision vs Same You
    Jan 9 2026

    It’s vision board season — but what good is a new vision if you’re still showing up the same way?

    In this first episode of The Dialogue, Sayla gets all the way grown about the gap between what you say you want and how you keep moving. Because a new year doesn’t mean a new outcome if your habits, mindset, and discipline never shift.

    This isn’t about inspiration — it’s about execution. You don’t just need a word for the year. You need a plan.

    So before you claim the vision, ask yourself: what version of me will this vision require?

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    28 mins
  • The Season 1 Finale
    Dec 31 2025

    In this Season 1 finale, Sayla takes us back to the beginning, to the blueprint, to the quiet risk of building something from scratch. From launch nerves to living-room breakthroughs, this episode walks through the moments that made The Living Room Podcast what it is now.

    But this isn’t a goodbye. It’s a handoff. Because Season 2-The Dialogue, is already pulling up, louder, deeper, and more intentional than ever.

    Come sit with us one last time before the next chapter begins.

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    22 mins
  • The Reset
    Dec 16 2025

    In this episode, Sayla talks about what it really means to reset. To pivot before you hit a wall. To choose different, even if nothing around you has changed yet. To make the shift without waiting for a date, a title, or a breakdown.

    This isn’t a “new year, new me” episode. This is for the ones who feel the shift now. Before the countdown. Before the fireworks. Before the calendar flips.

    The reset is now. And you don’t need a New Year’s resolution to do something different.

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    20 mins
  • The Final Chapter
    Dec 10 2025

    If this year were a book… where did the story shift? Did you see the ending coming back in Chapter 4? Did some characters exit before the final scene — or were you the one who finally walked away?

    In this episode, Sayla takes you back through the plot twists, cliffhangers, and quiet revelations that shaped the year. The moments you kept rereading. The ones you couldn’t rewrite. And the ones that finally made sense.

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    26 mins
  • Bonus: Let Me Answer That Real Quick
    Dec 3 2025

    Y’all had questions after Woman to Woman.

    You asked. I answered.

    In this bonus Q&A, Sayla pulled up to answer a few — straight from the studio.

    Mic tappy. Let’s get into it.


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    26 mins
  • Woman to Woman
    Dec 3 2025

    They didn’t say it in the comments. They said it to me.
    DMs. Voicenotes. Silence.
    This isn’t a call-out. It’s a call-in.
    Not about blame—but what was never said.

    Tonight, Syala speaks to the women, but brings the receipts from the men.

    Pull up. You might hear something that heals more than just you.

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    36 mins
  • Holidays, Gatherings and The Space Between
    Nov 19 2025

    Some people love the holidays. Some just survive them.

    The part where you show up… but you’re not all the way there. Where the chair is empty, but the memory is loud. Where the laughter don’t quite land like it used to. Where the budget’s tight, the invites are few, and your peace is fragile.

    Let’s talk about that part. The in-between. The unsaid.

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    24 mins
  • When Her Softness Meets His Safety
    Nov 17 2025

    This wasn’t scheduled.
    I didn’t plan to talk about this today.
    I saw something that hit deep — and I walked into my studio and hit record.

    This is one of those moments…
    A raw, honest reflection on what it means when a woman is finally met with real safety.

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    6 mins