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The Living Room Podcast

The Living Room Podcast

By: Elowen Sayla
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About this listen

Grown talk. Grown energy.

The Living Room is where we gather — grown, honest, and finally off script.
No filters. No fronting. Just real talk about the stuff most people skip:
the heartbreaks, the healing, the hard truths, and the holy moments that didn’t come with warning.

Hosted by Elowen Sayla, this podcast is part story, part confession, part kitchen table wisdom.

Some days we laugh.
Some days we say what nobody else will.
But every time, we keep it all the way real.

This is where you bring your full self.
The version that’s tired of pretending.
The one that’s ready to sit down, sound off, and breathe.

Welcome to The Living Room.
Take your shoes off if you want.
But either way… come in a sit a while.



© 2025 The Living Room Podcast Social Sciences
Episodes
  • New Vision vs Same You

    New Vision vs Same You
    Jan 9 2026

    It’s vision board season — but what good is a new vision if you’re still showing up the same way?

    In this first episode of The Dialogue, Sayla gets all the way grown about the gap between what you say you want and how you keep moving. Because a new year doesn’t mean a new outcome if your habits, mindset, and discipline never shift.

    This isn’t about inspiration — it’s about execution. You don’t just need a word for the year. You need a plan.

    So before you claim the vision, ask yourself: what version of me will this vision require?

    Send us a text

    Support the show

    Follow us:
    Facebook: @TheLivingRoomPodcast
    Instagram: @livingroompodcast_
    TikTok: @livingroompodcast_
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    28 mins
  • The Season 1 Finale

    The Season 1 Finale
    Dec 31 2025

    In this Season 1 finale, Sayla takes us back to the beginning, to the blueprint, to the quiet risk of building something from scratch. From launch nerves to living-room breakthroughs, this episode walks through the moments that made The Living Room Podcast what it is now.

    But this isn’t a goodbye. It’s a handoff. Because Season 2-The Dialogue, is already pulling up, louder, deeper, and more intentional than ever.

    Come sit with us one last time before the next chapter begins.

    Send us a text

    Support the show

    Follow us:
    Facebook: @TheLivingRoomPodcast
    Instagram: @livingroompodcast_
    TikTok: @livingroompodcast_
    Show More Show Less
    22 mins
  • The Reset

    The Reset
    Dec 16 2025

    In this episode, Sayla talks about what it really means to reset. To pivot before you hit a wall. To choose different, even if nothing around you has changed yet. To make the shift without waiting for a date, a title, or a breakdown.

    This isn’t a “new year, new me” episode. This is for the ones who feel the shift now. Before the countdown. Before the fireworks. Before the calendar flips.

    The reset is now. And you don’t need a New Year’s resolution to do something different.

    Send us a text

    Support the show

    Follow us:
    Facebook: @TheLivingRoomPodcast
    Instagram: @livingroompodcast_
    TikTok: @livingroompodcast_
    Show More Show Less
    20 mins
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