If you’ve ever avoided being in photos…

If you’ve ever hated how you looked in one (or all) of them…

If you’ve ever wished you could just feel good being seen — this episode is for you.

In this episode, I’m joined by the woman currently teaching me how to actually see myself in photos — not with filters, angles, or forced confidence, but with presence.

Lisa Haukom is a visibility expert, creative director, and the founder of The Photo Club Method. She helps women shift the way they see themselves — in photos, yes, but also in life. Because hiding from the camera? Usually means we’re hiding from ourselves, too.

We talk about:

• Why we flinch when we see ourselves on camera
• What it really means to reclaim your image (without changing your body)
• How learning to take self-portraits (not selfies) is actually a tool for self-trust
• And what happens when we stop disappearing from our own lives

This conversation cracked something open in me — and I think it might for you too.

Because you don’t need to change anything.

You just need to see what’s already there.

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You know what to do. You’ve tried to do it. But for some reason, it just never sticks—and you’re left wondering if you just lack willpower.

This episode is your reminder that you’re not flaky, uncommitted, or “bad at routines.” You’re just making decisions from the wrong place.

We’re unpacking the real root of burnout and inconsistency: decision fatigue, external pressure, and ignoring your inner guidance. If you’ve ever said “I know what to do, I just don’t do it,” this one’s for you.

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You’ve followed the "food rules." Bought allllll the supplements. Checked every “should” box. And yet... you’re still exhausted, overwhelmed, and questioning yourself.

This episode is your permission slip to stop blaming yourself—and start noticing where your wellness plan is just out of alignment.

We’re breaking down:

• How to recognize when you’re forcing vs. flowing
• What Human Design can reveal about it
• Why the “problem” isn’t you—it’s the performance-based wellness culture we’ve all been conditioned by

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