Letting you in on a peek to The Virtual Gym Within Resources for my Partners. I offer my Your Coach with Gods Approach Guide as a helpful additional tool to our community so we can meet, study & walk together in mental, physical, & spiritual health together!

Freedom - Letting Go & Letting God Lead - (Recorded on podcast 37)

In learning our awareness we can have our eyes opened to the fears we live in. Peace & Fear are not the same. Do you find yourself FEARFUL you might lose control in your parenting, eating, or new fitness routine? Lets cover five things we can use as Christian women in our wellness journey

• Knowing What God asks of you

• Knowing ONLY God is perfect

• Letting Go of Control

• Discipline

• Determination

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Episode 36 Why We Don’t Feel Good Enough As Leaders

The Faith Leadership Movement Series

I am so excited about today's conversation. We are talking about imposter syndrome again. So why don't we feel good enough as leaders? I have this all the time Coming up again and again worked in different ways when we ask our listeners about leadership and what they're struggling with and how to help so today I just want to be open and honest that I'm stepping out in full truth and biblical practices so that you can. Really understand where this leadership from within comes from when we're talking about how we built our businesses and the specific ways on how we shifted our leadership and I think that it's most important because it's also What most people leave out is that a lot of people try to use the leadership role and separate God and I want to be the leader to step out and let you know that we cannot leave the almighty God.

Work with me as Your Coach Gods Approach https://www.krishnasutherland.com/virtualgymwithin

Get help & try The Therapy Tool Box  https://www.krishnasutherland.com/counseling 

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Note that some of the links below are affiliate links. Which means I make a small commission on the sale, However your price doesn’t change! I only recommend products and brands I have used and love, I know you will too!

Episode 35 Why We Are Unhappy - Leadership Foundations

Chatting why we felt broken in our business & life when things got unaligned & how we realigned. 

Today is an intentional conversation on spiritual health 

Do you live in Love, Purpose & Leadership 

OR

Do you live in Comparison, Unaligned Perspective & Criticism?

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Work with me as your coach https://www.krishnasutherland.com/virtualgymwithin

Get help & try The Therapy Tool Box  https://www.krishnasutherland.com/counseling 

Check out more Krishnasutherland.com/podcast

Don't forget to subscribe & leave a review so I can better serve you! 

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Instagram : @krishnasutherland

The Facebook Community : Official Podcast Community - The Krishna Sutherland Show

Note that some of the links below are affiliate links. Which means I make a small commission on the sale, However your price doesn’t change! I only recommend products and brands I have used and love, I know you will too!

Before we jump into the foundations I thought it would be important to share the personal shift I had FIRST before we reached this new foundation. I feel like God really had to slowly break everything down for me & if you listen through this series I think you will see the magnitude of change God has provided in the best way. 

This episode we cover the Original 4 Shifts That Led Us To Better Leadership. Make sure to come back next Monday for Faith Foundations that follows these 

Work with me as your coach https://www.krishnasutherland.com/virtualgymwithin

Get help & try The Therapy Tool Box  https://www.krishnasutherland.com/counseling

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Today we have to cover a podcast update & why we were on a short break - what life happened?

Before we jump into that we are covering some overviews of Leadership in my eyes & how I will be covering leadership in the next several solo episodes to better help of community of faithful women create more joy in their leadership & life roles!

Burnout, fears, & why I regret not being the more open leader. 

Work with me as your coach https://www.krishnasutherland.com/virtualgymwithin

For exciting news & Updates Krishnasutherland.com/email

Check out more Krishnasutherland.com/podcast

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As we pick back up on the podcast after at season of rest, discovery & reflection I felt the first episode back needed to be this Daily Positive Faith Meditation. 

Use this 3 minutues in the morning for 30 days & test out the amount of clarirty, peace & joy you start to see daily. 

I hope you will join me as we reflect on our journey & continue to restore our mind, body & spirtit. 

GRAB YOUR FAITH BASED AFFIRMATION FREEBIE

Work with me as your coach https://www.krishnasutherland.com/virtualgymwithin

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Episode 31 How To Talk To Fear

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Episode 30 Motivation Where Do You Get it?

Is it really motivation? How do you keep it going?

Habits That Carry 

Action that will benefit your life

Work with me as your coach https://www.krishnasutherland.com/virtualgymwithin

For exciting news & Updates Krishnasutherland.com/email

Check out more Krishnasutherland.com/podcast

Don't forget to subscribe & leave a review so I can better serve you! 

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Instagram : @krishnasutherland

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