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The Joy Stone Podcast

The Joy Stone Podcast

By: Joy Stone
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About this listen

 YOU ARE... the one you've been waiting for the maker of your reality the creator of your life experiences Your past doesn't define you Your genes don't define you Your childhood doesn't define you Your circumstances don't define you YOU DO It's time to trust your intuition, follow your own path, and make your life a miracle. Having experienced childhood trauma, followed by life disrupting anxiety and self-doubt + alchohol abuse from ages 18-24, Joy hit a bottom which led her on an unexpected spiritual journey. Studying and practicing with some of the world's greatest thought leaders and spiritual teachers, Joy found answers and relief, but it wasn't until she experienced a moment of clarity... a spiritual "download" that she found the missing piece that set her free for good. And now she's here to share it all with you. If you love all things personal development, self discovery, spirituality and mindset, this podcast is for you. Joy Stone is the bestselling author of If I'm So Spiritual, Why Am I Still So Anxious?. She's a spiritual and mindset mentor, positive psychology life coach and speaker with a purpose to guide women (and men) back home to themselves, and to become the hero of their life stories. She blends universal laws, spiritual principles, positive psychology and yoga psychology, with energetics and science to empower women to elevate their frequency to "I ALLOW", "I BELIEVE", "I RECEIVE", "I HAVE", "I AM". Visit www.joystonecoaching.com for all available offers, more resources and to connect.2023 Joy Stone Podcast Personal Development Personal Success Spirituality
Episodes
  • 4 | The Pain of Change, The Peace of Clarity

    4 | The Pain of Change, The Peace of Clarity
    Nov 5 2025

    Learn about Joy's monthly membership, Soul Circle, and connect with her directly in an intimate online group. The membership includes on-demand lessons and practices, plus a live monthly call with Joy herself. - www.joystonecoaching.com/membership

    Or, explore more ways to work with Joy, here: www.joystonecoaching.com/store

    FREE 👉 Download the first three chapters of Joy's bestselling book, If I'm So Spiritual, Why Am I Still So Anxious? https://www.joystonecoaching.com/freeboo

    ABOUT THIS EPISODE:

    In this episode of Wake Up with Joy Stone, Joy explores the deeper meaning of serenity, courage, and wisdom through the lens of yoga philosophy and the Yoga Sutras. Using the Serenity Prayer as a guide, she unpacks why we suffer when we try to change what must be accepted—or accept what we're meant to change. Joy shares how the teachings of Kriya Yoga and the practice of self-awareness offer a roadmap for transforming pain into clarity and wisdom. You'll learn how to recognize the difference between your true self and the constant fluctuations of the mind, and how life itself becomes your greatest teacher when you begin to live the Yoga Sutras.
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    36 mins
  • 41 | Love in Action: Ahimsa, Couples Therapy & Yogic Tools for Deeper Connection

    41 | Love in Action: Ahimsa, Couples Therapy & Yogic Tools for Deeper Connection
    Oct 8 2025

    Learn about Joy's monthly membership, Soul Circle, and connect with her directly in an intimate online group. The membership includes on-demand lessons and practices, plus a live monthly call with Joy herself. - www.joystonecoaching.com/membership

    Or, explore more ways to work with Joy, here: www.joystonecoaching.com/store

    FREE 👉 Download the first three chapters of Joy's bestselling book, If I'm So Spiritual, Why Am I Still So Anxious? https://www.joystonecoaching.com/freebook

    ABOUT THIS EPISODE:

    In this episode of Wake Up with Joy Stone, Joy explores the first yama from Patanjali's Yoga Sutras—Ahimsa, the practice of nonviolence in thought, word, and action. She shares how this principle goes far beyond simply being kind—it's about cultivating conscious communication, compassion, and self-awareness on the path of spiritual awakening. Joy also opens up about her own recent experiences in couples therapy and how Ahimsa continues to shape her inner growth and relationships in profound ways.
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    32 mins
  • 40 | Returning to the Inner Guide: Leading Your Life from Your True Self

    40 | Returning to the Inner Guide: Leading Your Life from Your True Self
    Sep 30 2025

    Learn about Joy's monthly membership, Soul Circle, and connect with her directly in an intimate online group. The membership includes on-demand lessons and practices, plus a live monthly call with Joy herself. - www.joystonecoaching.com/membership

    Or, explore more ways work with Joy, here: www.joystonecoaching.com/store

    FREE 👉 Download the first three chapters of Joy's bestselling book, If I'm So Spiritual, Why Am I Still So Anxious? https://www.joystonecoaching.com/freebook

    ABOUT THIS EPISODE:

    In this episode of Wake Up with Joy Stone, Joy is back with fresh insights after a year-long pause to open her yoga studio. She talks how to truly lead your life and shares her journey with this new opportunity and also explores the power of listening to your true self—your inner guidance. Learn how tuning into this deeper wisdom gives clarity and direction, so you stop moving endlessly without purpose and start moving with conscious intention.
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    31 mins
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