The Intersection of Sleep and Exercise cover art

The Intersection of Sleep and Exercise

The Intersection of Sleep and Exercise

Listen for free

View show details

About this listen

Join Seth Davis and personal trainer Todd Cheek as they discuss the importance of exercise, sleep, and nutrition for overall health.

What listeners say about The Intersection of Sleep and Exercise

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.