I was keen to have Emma on this end of year podcast as I wanted her to share a astrological forecast and she did just that! There is a wealth of information in this conversation from giving us a contextual framework from 2021, to forecasting what we can expect in 2022 and the numerological significance of next year.

Much of what she shared had me thinking about it for a long time afterward - particularly her comments about balancing our inner and outer worlds. May this conversation provide you an interesting perspective on what’s to come and inspire your journey forward!

Mentioned in This Episode:

www.astro.com

More About This Guest:

Emma Kupu Mitchell is a Soul Medicine Artist. She has been a practitioner of holistic therapies for over 30 years, including clinical Aromatherapy, Plant Medicine, Ayurveda, Depth Numerology, Elemental Astrology with an emphasis on the Moon, Yoga Nidra, and Sound Healing. Her passion lies in elemental and shamanic astrology (particularly the lunar/moon wisdom).  Her intention is to demystify and share these teachings with you in practical ways and invite you to embody these wisdoms into your every day to create greater health, harmony and alignment in all areas of our lives.

Website:         www.emmakupumitchell.com

Instagram:       @soulguidekupu

Facebook:       Soul Sensory Guide

In this episode, I interview Nicole D’Angelo about mindfulness, yoga and meditation.  We talk about the stress and burn-out that’s being felt right now, how meditation can help and how to get started when you really don’t feel like it. This is a beautiful invitation to gently reclaim the power of your breath, your time and your mindset.  Enjoy!

Mentioned in This Episode:

https://yogacollectivenyc.com/

More About This Guest: 

A native Philly suburbanite, owner Nicole D'Angelo moved to New York City in 2014. She is a licensed master social worker, certified health coach and a 200-hour yoga and meditation teacher.

Nicole has been the owner of The Yoga Collective NYC since 2015. Director of the rental yoga studio from 2015-2020, Nicole is now the lead teacher of the studio online. Nicole has taught yoga for runners, led meditation groups, and wrote and teaches TYC's Meditation Teacher Training

TYC is now a virtual studio for teachers to practice self-care and enroll in continuing education courses. It is a studio focusing on meditation and mindfulness.

Outside of TYC, Nicole's podcast The Mindful Vegan is full of cool solo and interview conversations. The creator and writer of Fabulous Vegan Recipes blog, Nicole self published an ebook of dessert recipes in November 2020.

Nicole works as a therapist and meditation teacher. She is working towards her clinical social work license. Nicole combines her clinical skills with the meditation and mindfulness she teaches online on TYC.

Website: https://yogacollectivenyc.com/

Social Media:

https://www.facebook.com/yogacollectivenyc/

https://www.instagram.com/yogacollectivenyc/

In this episode, I have a beautiful conversation with Felecia Etienne.  Now, a popular and passionate business coach, Felecia shares a very personal story about the life event that changed everything for her. In listening to her, it’s clear to me that her business smarts combined with life experience and her EQ make her a powerful force.  I hope you love this episode.

Mentioned in This Episode:

https://www.feleciaetienne.com/

Free Gift: Level Up & Thrive High-Performace Assessment.

More About This Guest:

Felecia Etienne, MBA is the Founder & CEO of Level Up & Thrive Coaching & Consulting & Host of Level Up & Thrive Virtual Events.  Felecia has nearly 2 decades of experience working with top Fortune 500 Finance companies.  Felecia has coached over 1,500 high-performing leaders, executives, and business owners.  Felecia is on a mission to help empower 500,000 Business Owners who have left corporate who struggle with overwhelm & burnout reclaim their power while they create profitable legacy businesses and careers on their terms. When Felecia isn't beating burnout from high-performing female leaders, you can find her practicing her boxing moves in her home gym.  

So, if you’ve constantly feeling worried about your business (Job), finding it difficult to be happy, think that you’re not enough,  sales give you anxiety, you’re in the right place.

Through her unique proprietary process,  you’ll learn how to develop an Unshakable Mindset and  CRUSH your limiting belief while unleashing your warrior within, you’ll gain clarity on your purpose (goals) while eliminating overwhelm and burnout.

Website:

https://www.feleciaetienne.com/

Social Media:

https://www.linkedin.com/in/felecia-etienne

https://www.instagram.com/feleciaetienne/

https://www.facebook.com/felecia.etienne/

https://www.pinterest.ca/feleciaetienne/

https://twitter.com/feleciaetienne