The Imperfect Minute cover art

The Imperfect Minute

The Imperfect Minute

By: Cala Vox
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About this listen

Big shifts don’t need big speeches—just a minute of truth.The Imperfect Minute delivers short, daily self-coaching impulses—each under 60 seconds—to help you break free from perfectionism and overthinking, one imperfect moment at a time.

These micro-episodes are inspired by the full-length Perfectly Imperfect Self-Coaching podcast, released every Sunday. You can listen to each full episode for free during the first week on Apple Podcasts, or subscribe on Spotify and Spreaker for full access.

Real, raw, and radically doable—because transformation doesn’t wait for perfect timing.
New drops daily. One minute. One shift. Right on time.Cala Vox
Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • Ever felt like your best work happens when you’re NOT trying so hard?
    Oct 9 2025
    Could doing less actually help you achieve more? Introducing the Let Go Experiment—a challenge to release control and observe how your performance transforms.

    Curious about the results? Join the experiment and watch our latest episode!


    🎙️ Podcast Description: The Imperfect Minute

    Big shifts don’t need big speeches—just a minute of truth. The Imperfect Minute delivers short, daily self-coaching impulses—each under 60 seconds—to help you break free from perfectionism and overthinking, one imperfect moment at a time.
    These micro-episodes are inspired by the full-length Perfectly Imperfect Self-Coaching podcast, released every Sunday. You can listen to each full episode for free during the first week on Apple Podcasts, or subscribe on Spotify and Spreaker for full access.
    Real, raw, and radically doable—because transformation doesn’t wait for perfect timing.
    New drops daily. One minute. One shift. Right on time.


    ✨ Self-Coaching for the Soul—Not Just the Schedule

    Welcome to your sanctuary for growth that doesn’t demand perfection.
    With Deedee’s thoughtful voice at the helm, you’ll discover content that’s thought-provoking, science-backed, and soul-stirring—crafted to help you break free from rigid self-improvement formulas and reconnect with who you truly are.
    We begin with Perfectly Imperfect Self-Coaching—a 40-part weekly podcast (new every Sunday) that explores the paradoxes of personal growth: why trying too hard backfires, why failure can be your secret weapon, and why imperfection is your greatest strength. Each episode blends psychological insight, biblical wisdom, and real-life examples to help you take meaningful steps—without the pressure to be flawless.

    WHY WAIT 10 MONTHS?

    On Spotify, Apple Podcasts, and Spreaker, episodes drop weekly. But on Patreon, you unlock the full program instantly. And once all 40 are out?This will be the only place to access the complete series.
    Show More Show Less
    1 min
  • Mindfulness Exercise: Experience Flow Now
    Oct 8 2025
    Want to tap into your Flow State? Try this quick mindfulness exercise designed to help you let go and immerse yourself fully in the present moment.

    Feel the difference? Explore more techniques in our full episode!



    🎙️ Podcast Description: The Imperfect Minute

    Big shifts don’t need big speeches—just a minute of truth. The Imperfect Minute delivers short, daily self-coaching impulses—each under 60 seconds—to help you break free from perfectionism and overthinking, one imperfect moment at a time.
    These micro-episodes are inspired by the full-length Perfectly Imperfect Self-Coaching podcast, released every Sunday. You can listen to each full episode for free during the first week on Apple Podcasts, or subscribe on Spotify and Spreaker for full access.
    Real, raw, and radically doable—because transformation doesn’t wait for perfect timing.
    New drops daily. One minute. One shift. Right on time.


    ✨ Self-Coaching for the Soul—Not Just the Schedule

    Welcome to your sanctuary for growth that doesn’t demand perfection.
    With Deedee’s thoughtful voice at the helm, you’ll discover content that’s thought-provoking, science-backed, and soul-stirring—crafted to help you break free from rigid self-improvement formulas and reconnect with who you truly are.
    We begin with Perfectly Imperfect Self-Coaching—a 40-part weekly podcast (new every Sunday) that explores the paradoxes of personal growth: why trying too hard backfires, why failure can be your secret weapon, and why imperfection is your greatest strength. Each episode blends psychological insight, biblical wisdom, and real-life examples to help you take meaningful steps—without the pressure to be flawless.

    WHY WAIT 10 MONTHS?

    On Spotify, Apple Podcasts, and Spreaker, episodes drop weekly. But on Patreon, you unlock the full program instantly. And once all 40 are out?This will be the only place to access the complete series.
    Show More Show Less
    1 min
  • Overcoming Writer’s Block- The Power of Letting Go
    Oct 7 2025
    Struggling with creativity? Meet Maya, a writer who broke free from writer’s block by embracing the art of letting go. Learn how surrendering control can unleash your creative potential.

    Facing a creative block? Our latest episode has the answers—Listen now!


    🎙️ Podcast Description: The Imperfect Minute

    Big shifts don’t need big speeches—just a minute of truth. The Imperfect Minute delivers short, daily self-coaching impulses—each under 60 seconds—to help you break free from perfectionism and overthinking, one imperfect moment at a time.
    These micro-episodes are inspired by the full-length Perfectly Imperfect Self-Coaching podcast, released every Sunday. You can listen to each full episode for free during the first week on Apple Podcasts, or subscribe on Spotify and Spreaker for full access.
    Real, raw, and radically doable—because transformation doesn’t wait for perfect timing.
    New drops daily. One minute. One shift. Right on time.


    ✨ Self-Coaching for the Soul—Not Just the Schedule

    Welcome to your sanctuary for growth that doesn’t demand perfection.
    With Deedee’s thoughtful voice at the helm, you’ll discover content that’s thought-provoking, science-backed, and soul-stirring—crafted to help you break free from rigid self-improvement formulas and reconnect with who you truly are.
    We begin with Perfectly Imperfect Self-Coaching—a 40-part weekly podcast (new every Sunday) that explores the paradoxes of personal growth: why trying too hard backfires, why failure can be your secret weapon, and why imperfection is your greatest strength. Each episode blends psychological insight, biblical wisdom, and real-life examples to help you take meaningful steps—without the pressure to be flawless.

    WHY WAIT 10 MONTHS?

    On Spotify, Apple Podcasts, and Spreaker, episodes drop weekly. But on Patreon, you unlock the full program instantly. And once all 40 are out?This will be the only place to access the complete series.
    Show More Show Less
    1 min
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