The Heart of a Singer - Vocal Rehab, Vocal Warm-ups, Christian Musician, Breathing Technique, Singing Lessons cover art

The Heart of a Singer - Vocal Rehab, Vocal Warm-ups, Christian Musician, Breathing Technique, Singing Lessons

The Heart of a Singer - Vocal Rehab, Vocal Warm-ups, Christian Musician, Breathing Technique, Singing Lessons

By: Sarah Toth - Voice Teacher Opera Singer Worship Leader Vocal Coach Mentor to Christian Women
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About this listen

 Welcome to The Heart of a Singer Podcast. I’m Sarah Toth, Heart Coach, mom of 2, trained opera singer, and passionate lover of Jesus.


This podcast is a home for Christian women who have trained and worked in singing, opera, and musical theater; but maybe you’ve found yourself in a place of unrest, bottled-up emotions, and even feeling far from God. But through the hurt of your circumstances, you might be feeling an invitation from the Lord - to learn to hear his voice more clearly and to open up yours in a new way.


It’s time to move out of your desert season, musically, spiritually, and emotionally so that you can move forward in a healthy way and step out into the next chapter that God has for you.


So I invite you to open up your journal, grab your favorite pen, and then join me, as we move from Stuck to Thriving, while unlocking your heart again to beat for His Kingdom Purposes.


Contact: hello@sarahtoth.comCopyright 2025 All rights reserved. Art Christianity Entertainment & Performing Arts Music Spirituality
Episodes
  • 89. Why Singing Christmas Carols at Home Matters—and 3 Steps to Keep the Tradition Alive

    89. Why Singing Christmas Carols at Home Matters—and 3 Steps to Keep the Tradition Alive
    Dec 20 2025

    Do your kids know the classic Christmas carols you grew up singing? In this episode, we explore why singing Christmas carols at home matters and how easily this rich tradition can slip away if we’re not intentional. From "Silent Night" to "Hark the Herald Angels Sing," these songs carry theology, worship, church history, and family memory. As moms, we can become the gatekeepers of what is sung in our homes—and this conversation invites you to reflect on the value of passing down these Christmas carols.

    You’ll learn three simple steps to keep the tradition alive: deciding why Christmas carols matter to you, when to sing them at home, and which types of carols you want your children to grow up knowing. Mama, even if you are feeling insecure about your voice right now —your kids won’t remember what's not perfect. They’ll remember the rich heritage of singing together, and hide in their hearts the songs themselves. This Christmas, you’re invited to reclaim singing carols at home and pass on a legacy your family will carry for years to come.

    Blessings,

    Sarah 🌟

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    83. How to Teach Your Kids to LOVE Your Favorite Worship Music

    84. The Playlist Habit Every Christian Mom Needs to Boost Mood, Energy, & Connection

    73. Can Moms Make Music at Home and Stay Present With Their Kids?

    77. The World Needs Your Voice—Dry Bones Come Alive!

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    Connect: hello@sarahtoth.com
    Show More Show Less
    20 mins
  • 88. Get Your Pelvic Floor Sorted For Better Singing This Christmas

    88. Get Your Pelvic Floor Sorted For Better Singing This Christmas
    Dec 12 2025

    Let’s talk about the pelvic floor. Yep—we’re going there. We all know pelvic floor health matters, but did you know it’s also *deeply connected* to your singing voice? If you’re a busy mom who wants to sing more this Christmas—but feels like you have zero time to practice—this episode will show you why just five minutes a day of pelvic floor work can give you a surprising boost in breath support, stamina, and vocal strength.

    We’ll talk about the importance of pelvic floor health, and how simple *habit stacking* can help you fit this into even the busiest mom-life schedule. If you want to sing Christmas carols confidently, worship without strain, and feel more like yourself again, this tiny daily habit may be your easiest win of the season. Let’s dig in!

    Blessings,

    Sarah 🌟

    //

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    74. The Recipe for Vocal Confidence—Restoring and Rebuilding Trust in Your Voice

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    Contact: hello@sarahtoth.com
    Show More Show Less
    20 mins
  • 87. Vocal Break Demo—Understand Your Head Voice & Chest Voice Transitions

    87. Vocal Break Demo—Understand Your Head Voice & Chest Voice Transitions
    Dec 5 2025

    If you struggle with a vocal break—that spot where your voice flips, cracks, or suddenly changes—this episode will bring clarity. We will delve into where the transition between your head voice and chest voice typically happens, and why it feels different depending on whether you’re singing classically or in a contemporary style.

    You’ll hear helpful demonstrations, learn what’s happening in your middle voice, and understand why certain notes feel like your “ceiling.” This episode is perfect for moms wanting to strengthen their voice, smooth out vocal transitions, and sing with confidence again.

    Blessings,

    Sarah 🌟

    //

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    86. Balance Your Vocal Registers - Practical Ideas to Smooth Out Your Range

    85. Vocal Registers Simplified: Your Head Voice and Chest Voice Explained for Singing

    58. Get Curious About How to Breathe for Better Singing

    64. How to Start Singing Again (Even If You Don’t Like Your Voice Right Now)

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    Contact: hello@sarahtoth.com
    Show More Show Less
    14 mins
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