Celebrate National Almond Day with cult and Almond Board of California! In this fireside chat, Ritika Samaddar, Chief Clinical Nutritionist at Max Healthcare, New Delhi, shares why consuming almonds is a simple yet powerful step towards a healthier lifestyle. Your healthiest habit starts here.

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Email: hello@cult.fit

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Discover the crucial role of spine health on the path to overall well-being in this enlightening podcast episode, hosted by Shwetambari Shetty and featuring esteemed expert Dr. Prathap. Gain valuable insights into how maintaining a healthy spine contributes to overall fitness and can positively influence your journey to optimal health. Learn about effective strategies, lifestyle choices, and essential routines that can enhance your spine health and contribute to a healthier, more active lifestyle. Don't miss the insightful information shared by Dr. Prathap, and prioritize your spine health as a fundamental element in your pursuit of overall wellness. Tune in now to unlock the keys to a healthier spine!
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Reach out to Dr. Prathap - https://www.instagram.com/doctor_prat/

Say hi to your host! https://www.instagram.com/shweshetty/

Have feedback or ideas for the show? We’d love to hear from you!

Email: hello@cult.fit

Twitter: twitter.com/cultfitofficial

Instagram: instagram.com/cultfitofficial

This episode was produced & distributed by Trifecta Records India:

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LinkedIn: https://www.linkedin.com/company/trifectarecordsindia/

Unveil the significance of fitness in the journey towards natural conception in this insightful podcast episode hosted by Shwetambari Shetty and featuring renowned expert, Dr. Mahesh. He shares valuable insights on the pivotal role of fitness in enhancing fertility and achieving a healthy pregnancy. Learn about effective strategies, lifestyle choices, and essential fitness routines that can positively impact your chances of conceiving naturally. Don't miss out on the vital information provided by Dr. Mahesh to prioritize your reproductive health, as fitness becomes a crucial element in your path to parenthood. Tune in now to discover the keys to natural conception!

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Reach out to Dr. Mahesh - https://www.instagram.com/sepalikafertility/
Say hi to your host! https://www.instagram.com/shweshetty/

Have feedback or ideas for the show? We’d love to hear from you!

Email: hello@cult.fit

Twitter: twitter.com/cultfitofficial

Instagram: instagram.com/cultfitofficial

This episode was produced & distributed by Trifecta Records India:

Instagram: https://www.instagram.com/trifectarecordsindia/

LinkedIn: https://www.linkedin.com/company/trifectarecordsindia/