Sarcoma is deadliest cancer among children and young people, accounting for nearly one third of deaths among the 15-24 age group.

Despite this, research funding remains low compared to more common cancers, and feeds back into low survival rates.

It's also reportedly misdiagnosed a third of the time, highlighting the urgent need for better early detection.

What do we do if we feel like our doctors misdiagnosed us? What signs should we look out for?

How can we balance cancer-research to address the common ones and the deadliest ones?

Orthopaedic Surgeon Andrew Johnston joins Tim Beveridge for the Health Hub...

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New research shows the "Atlantic diet" could be the secret to a longer and healthier life.

There's also the mediterranean diet, and tuna-broccoli-chicken-rice meals.

But sticking to these can be so boring on our palettes, and when you're busy with work and life - it's basically impossible to maintain!

So what foods are best for us, and how can we stay with the programme?

Andrew Dickens is joined by Wellbeing expert and Nutritionist Claire Turnbull...

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Reports say we need 2.5 hours of exercise a week, and 10-thousand steps a day.

How can we find the time and motivation to stay fit? Is there a method to sticking to a workout-plan despite a busy schedule?

Tim Beveridge is joined with Health and Mental Well-being Expert Kent Johns...

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