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The Health Hub

By: Newstalk ZB
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  • Summary

  • Live well and live long with Newstalk ZB ‘s Health Hub.

    Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.
    2024 Newstalk ZB
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Episodes
  • Dr Alex Bartle: Sleeping pills - do they really work?

    Dr Alex Bartle: Sleeping pills - do they really work?
    May 27 2024

    Sleep specialist Dr Alex Bartle joined the show to discuss sleeping supplements – whether its Melatonin, Magnesium, Sleep Drops, or Zopiclone — why they’re all the rage and do any of them really work?

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    41 mins
  • Ganesh Raj: Eat Well for Less Host on how to get people eating healthier

    Ganesh Raj: Eat Well for Less Host on how to get people eating healthier
    May 20 2024

    The Public Health Advisory Committee is calling for a national plan to fight the problem we have with food consumption and diets in New Zealand.

    But can you actually lecture people into eating healthier?

    Ganesh Raj from Eat Well For Less joins Tim Beveridge to share his insight.

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    38 mins
  • Dr John Cameron: Bowel cancer screening - who should screen for what and when?

    Dr John Cameron: Bowel cancer screening - who should screen for what and when?
    May 12 2024

    Bowel cancer rates are rising among New Zealanders under 50 years old, driving calls for an even lower screening age.

    Dr John Cameron joins Tim Beveridge to discuss who should screen for what and when.

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    41 mins
Exercise & Fitness Hygiene & Healthy Living
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