Episodes

  • Hacking College with Ned Laff and Scott Carlson
    Aug 21 2025
    In this episode of The Harlan Cohen podcast, authors Ned Laff and Scott Carlson share a fresh approach to navigating college that helps students learn life skills that will help them graduate, build a network of mentors, get a job, and succeed at life. During my conversation with Ned and Scott, we talk about how college isn't a linear path to a career—it's an opportunity to figure out who you are, how you want to live, and what kind of life actually feels good to you. We explore how to "hack" the college experience and reframe it as a creative, human, and sometimes messy journey. The goal? Less stress, more meaning. And hopefully, a little clarity along the way. Be sure to get a copy of Hacking College (the audiobook is fantastic too). _________________________ About Scott: Scott Carlson is a senior writer at The Chronicle of Higher Education who explores where higher education is headed. Since 1999, he has covered a range of issues for the publication: college management and finance, facilities, campus planning, energy, sustainability, libraries, work-force development, the value of a college degree, and other subjects. He writes the twice-monthly column The Edge, and he is the author of Hacking College: Why the Major Doesn’t Matter — and What Really Does. Carlson has won awards from the Education Writers Association and is a frequent speaker at colleges and conferences around the country. His work has also appeared in The Baltimore Sun and Dwell, among other publications. He is a graduate of the University of Minnesota-Twin Cities. Homepage on The Chronicle: https://www.chronicle.com/author/scott-carlson Scott’s column, The Edge: https://www.chronicle.com/newsletter/the-edge Scott’s LinkedIn: https://www.linkedin.com/in/scott-carlson-4a235a5/ Email: scott.carlson@chronicle.com About Ned: Dr. Ned Scott Laff has over 35 years of experience in college and university settings in administrative and faculty roles. He has worked in curriculum development, program assessment, general education review and revision, self-designed majors, and developing centers that integrate advising, mentoring, and career development. He was awarded the Civic Engagement Award from The Washington Center for his work in service- and community-based learning. He has broad interests in improving the quality of undergraduate education and revitalizing the liberal arts. He has a special interest in the role mentoring plays in helping students design and integrate their educational, professional, and personal goals into a successful undergraduate education. Ned’s LinkedIn: https://www.linkedin.com/in/ned-laff-ph-d-59ab8722/ Ned’s email: ned.laff@gmail.com _________________________ Are you a parent of current or soon-to-be college student? Are you a student? Join BEST FIRST YEAR, Harlan's College Success Coaching Community for Parents & Students Use code Pod25 at checkout and get $25 off your membership Tap here: https://courses.bestfirstyear.com/courses/your-first-course _________________________ Get the legal forms you need to project your 18-year-old student. Download Mama Bear legal forms (use Code Harlan20 and get 20% off). Here's the link: https://www.mamabearlegalforms.com/youngadult?oid=1&affid=175&source_id=yapoa&sub1=harlan20 _________________________ The Harlan Cohen Podcast is available on Spotify, Amazon, Apple Podcasts, Pandora, or wherever you listen to your podcasts. _________________________ Subscribe and listen to Harlan’s podcast here: iTunes: https://podcasts.apple.com/us/podcast/the-harlan-cohen-podcast/id1531004466 Amazon: https://music.amazon.com/podcasts/b5f3901f-d7b6-4f73-b183-8a5e10c4423a/the-harlan-cohen-podcast Spotify: https://open.spotify.com/show/28gSjxL3CmmL6U9lpDDlCA Podbean: https://harlancohenpodcast.podbean.com/ _________________________ SUBSCRIBE ON YOUTUBE: www.youtube.com/@HelpMeHarlan Instagram: https://www.instagram.com/harlancohen/ TIKTOK: https://www.tiktok.com/@helpmeharlan?... Facebook: https://www.facebook.com/harlan.cohen/ LinkedIn: https://www.linkedin.com/in/harlancohen Twitter: https://x.com/HarlanCohen Website: https://www.HarlanCohen.com _________________________ THE HARLAN COHEN PODCAST New York Times bestselling author Harlan Cohen has candid conversations with top experts, and leading influencers. Guests share their greatest victories, devastating setbacks, and most valuable advice to help listeners dream big and take action. Hosted by Harlan Cohen, New York Times bestselling author, and speaker. Harlan is the founder of Best First Year, and has over 1 million books in print. His live events, books, programs, and workshops have reached millions of people and changed countless lives.
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    1 hr and 8 mins
  • Student Legal Survival Guide: HIPAA, Hazing, FERPA and Fake IDs with CL Lindsay - Higher Ed Law Expert
    Jul 17 2025

    Are you a parent of current or soon-to-be college student? Are you a student? Join BEST FIRST YEAR, Harlan's College Success Coaching Community for Parents & Students Use code Pod25 at checkout and get $25 off your membership Tap here: https://courses.bestfirstyear.com/courses/your-first-course

    The Harlan Cohen Podcast is available on Spotify, Amazon, Apple Podcasts, Pandora, or wherever you listen to your podcasts.

    Subscribe and listen to Harlan’s podcast here: iTunes: https://podcasts.apple.com/us/podcast/the-harlan-cohen-podcast/id1531004466 Amazon: https://music.amazon.com/podcasts/b5f3901f-d7b6-4f73-b183-8a5e10c4423a/the-harlan-cohen-podcast Spotify: https://open.spotify.com/show/28gSjxL3CmmL6U9lpDDlCA Podbean: https://harlancohenpodcast.podbean.com/

    SUBSCRIBE ON YOUTUBE: www.youtube.com/@HelpMeHarlan Instagram: https://www.instagram.com/harlancohen/ TIKTOK: https://www.tiktok.com/@helpmeharlan?... Facebook: https://www.facebook.com/harlan.cohen/ LinkedIn: https://www.linkedin.com/in/harlancohen Twitter: https://x.com/HarlanCohen Website: https://www.HarlanCohen.com

    About CL Lindsay: CL Lindsay is an expert in student discipline and higher education law. He's spent the last 25 years working with students and consulting with colleges about their legal rights and responsibilities. He has given more than 1500 invited lectures at colleges, universities, high schools, and military bases across the country. He graduated from Denison University in 1993 and received a law degree from the University of Michigan in 1996. He's currently serving as the Title IX Coordinator and the Deputy Office of Civil Rights Compliance Coordinator at DeSales University in Center Valley, Pennsylvania.

    CL Lindsay’s book: Sex, Speech, Selfies, and Getting Smashed: Critical Legal Issues for College Students is designed to help readers navigate their higher education experience with safety and the law in mind. The book introduces foundational legal concepts, uncovers the legal basis for many college campus policies, and reviews critical rules and regulations related to speech, sex, technology, drugs, alcohol, and parties. Check it out here:

    Pre-college legal checklist: https://drive.google.com/file/d/1iD6k2i6b5K23JRDGvrNZMAwh7yJTPMp1/view?usp=sharing

    Chapters: 00:00 Intro 11:13 Being Accused of Using AI 41:31 FERPA and HIPAA waivers 49:12 Hazing 1:05:11 When should you talk to a lawyer? 1:18:52 Cyberbullying 1:21:05 Fake IDs 1:24:59 Victim of Hate Speech 1:27:42 Public vs. Private College 1:33:47 Outro

    THE HARLAN COHEN PODCAST New York Times bestselling author Harlan Cohen has candid conversations with top experts, and leading influencers. Guests share their greatest victories, devastating setbacks, and most valuable advice to help listeners dream big and take action. Hosted by Harlan Cohen, New York Times bestselling author, and speaker. Harlan is the founder of Best First Year, and has over 1 million books in print. His live events, books, programs, and workshops have reached millions of people and changed countless lives.

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    1 hr and 35 mins
  • College Health Handbook: Sleep, Stress, Substances & Self-Care with Dr. Jill Grimes
    Jul 3 2025

    Are you a parent of current or soon-to-be college student? Are you a student? Join BEST FIRST YEAR, Harlan's College Success Coaching Community for Parents & Students Use code Pod25 at checkout and get $25 off your membership Tap here: https://courses.bestfirstyear.com/courses/your-first-course

    The Harlan Cohen Podcast is available on Spotify, Amazon, Apple Podcasts, Pandora, or wherever you listen to your podcasts.

    Subscribe and listen to Harlan’s podcast here: iTunes: https://podcasts.apple.com/us/podcast/the-harlan-cohen-podcast/id1531004466 Amazon: https://music.amazon.com/podcasts/b5f3901f-d7b6-4f73-b183-8a5e10c4423a/the-harlan-cohen-podcast Spotify: https://open.spotify.com/show/28gSjxL3CmmL6U9lpDDlCA Podbean: https://harlancohenpodcast.podbean.com/

    SUBSCRIBE ON YOUTUBE: www.youtube.com/@HelpMeHarlan Instagram: https://www.instagram.com/harlancohen/ TIKTOK: https://www.tiktok.com/@helpmeharlan?... Facebook: https://www.facebook.com/harlan.cohen/ LinkedIn: https://www.linkedin.com/in/harlancohen Twitter: https://x.com/HarlanCohen Website: https://www.HarlanCohen.com

    About Dr. Jill Grimes:

    Jill Grimes, MD, FAAFP, is a nationally recognized family physician and award-winning author of The ULTIMATE College Student Health Handbook. Known as The College Doc, she’s a go-to health expert for students and parents navigating real-world medical issues—from hangovers, illnesses, and injuries, to sex, substances, and stress. With 20+ years in private practice, university health, and academic medicine, Dr. Grimes delivers practical, judgment-free advice that pairs perfectly with The Naked Roommate to help students thrive.

    Jill's Instagram: JillGrimesMD https://www.instagram.com/jillgrimesmd/ TikTok: @tiktok.collegedoc

    3rd edition of Dr. Jill's book: https://shorturl.at/Ufdrw

    Chapters:

    00:00 Intro 10:20 Self care 14:40 Importance of sleep 35:50 Breathing exercises for anxiety 44:21 Organization that works for you 49:46 Don’t wait to get help 57:21 Fentanyl 1:08:00 Peer pressure, drugs, anxiety 1:11:20 Social media censorship 1:13:02 Narcan 1:18:27 Alcohol safety 1:29:59 Hangovers 1:33:27 What to do after SA 1:43:32 Sexual health 1:59:18 Outro

    THE HARLAN COHEN PODCAST New York Times bestselling author Harlan Cohen has candid conversations with top experts, and leading influencers. Guests share their greatest victories, devastating setbacks, and most valuable advice to help listeners dream big and take action. Hosted by Harlan Cohen, New York Times bestselling author, and speaker. Harlan is the founder of Best First Year, and has over 1 million books in print. His live events, books, programs, and workshops have reached millions of people and changed countless lives.

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    2 hrs and 5 mins
  • Unpaid Internships Are Wrong - Jeffrey Moss Founder & CEO of Parker Dewey
    Jun 19 2025

    Are you a parent of current or soon-to-be college student? Are you a student? Join BEST FIRST YEAR, Harlan's College Success Coaching Community for Parents & Students Use code Pod25 at checkout and get $25 off your membership Tap here: https://courses.bestfirstyear.com/courses/your-first-course

    The Harlan Cohen Podcast is available on Spotify, Amazon, Apple Podcasts, Pandora, or wherever you listen to your podcasts.

    Subscribe and listen to Harlan’s podcast here: iTunes: https://podcasts.apple.com/us/podcast/the-harlan-cohen-podcast/id1531004466 Amazon: https://music.amazon.com/podcasts/b5f3901f-d7b6-4f73-b183-8a5e10c4423a/the-harlan-cohen-podcast Spotify: https://open.spotify.com/show/28gSjxL3CmmL6U9lpDDlCA Podbean: https://harlancohenpodcast.podbean.com/

    SUBSCRIBE ON YOUTUBE: www.youtube.com/@HelpMeHarlan Instagram: https://www.instagram.com/harlancohen/ TIKTOK: https://www.tiktok.com/@helpmeharlan?... Facebook: https://www.facebook.com/harlan.cohen/ LinkedIn: https://www.linkedin.com/in/harlancohen Twitter: https://x.com/HarlanCohen Website: https://www.HarlanCohen.com

    ABOUT JEFFREY: Jeffrey Moss is the Founder and CEO of Parker Dewey LLC, a company focused on addressing the challenges associated with college-to-career transitions through Micro-Internships. Prior to founding Parker Dewey, Jeffrey spent most of his career as a venture capital investor focusing on the education and technology sectors. In addition, Jeffrey was Chief of Enterprise Growth at Educational Testing Service (ETS) where his efforts focused on the use of assessment to drive equity in education and employment. Jeffrey currently serves on the Indiana University Kelley School of Business Alumni Board, the Purdue University College of Liberal Arts Dean's Advisory Council, and the President’s Advisory Council of Governors State University. Jeffrey's other relevant Board responsibilities have included: Chairman of the Board of Workstream (Nasdaq: WSTM), a software provider for human resources departments; OneGoal, a non-profit focused on college accessibility and persistence; the Chicago American Marketing Association; and the Illinois Venture Capital Association.

    Links: https://www.parkerdewey.com/ https://www.parkerdewey.com/career-launchers https://www.parkerdewey.com/about

    Read more about the news and talk about unpaid internships: https://www.naceweb.org/unpaid https://www.naceweb.org/public-policy-and-legal/legal-issues/legal-issues-internships/

    Chapters:

    00:00 Intro 02:14 Micro internships solve a problem 08:05 Unpaid Internships are wrong 15:19 Hacking College 21:15 Setting yourself up for success 29:03 Expand your search 35:15 Harlan’s Instagram comments on unpaid internships 48:47 Outro

    THE HARLAN COHEN PODCAST New York Times bestselling author Harlan Cohen has candid conversations with top experts, and leading influencers. Guests share their greatest victories, devastating setbacks, and most valuable advice to help listeners dream big and take action. Hosted by Harlan Cohen, New York Times bestselling author, and speaker. Harlan is the founder of Best First Year, and has over 1 million books in print. His live events, books, programs, and workshops have reached millions of people and changed countless lives.

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    54 mins
  • Is Your Kid Actually College Ready? - with Kelley Challen
    Jun 5 2025

    Are you a parent of current or soon-to-be college student? Are you a student? Join BEST FIRST YEAR, Harlan's College Success Coaching Community for Parents & Students Use code Pod25 at checkout and get $25 off your membership Tap here: https://courses.bestfirstyear.com/courses/your-first-course

    The Harlan Cohen Podcast is available on Spotify, Amazon, Apple Podcasts, Pandora, or wherever you listen to your podcasts.

    Subscribe and listen to Harlan’s podcast here: iTunes: https://podcasts.apple.com/us/podcast/the-harlan-cohen-podcast/id1531004466 Amazon: https://music.amazon.com/podcasts/b5f3901f-d7b6-4f73-b183-8a5e10c4423a/the-harlan-cohen-podcast Spotify: https://open.spotify.com/show/28gSjxL3CmmL6U9lpDDlCA Podbean: https://harlancohenpodcast.podbean.com/

    SUBSCRIBE ON YOUTUBE: www.youtube.com/@HelpMeHarlan Instagram: https://www.instagram.com/harlancohen/ TIKTOK: https://www.tiktok.com/@helpmeharlan?... Facebook: https://www.facebook.com/harlan.cohen/ LinkedIn: https://www.linkedin.com/in/harlancohen Twitter: https://x.com/HarlanCohen Website: https://www.HarlanCohen.com

    About Kelley Challen: Kelley Challen, Ed.M., CAS, is an expert transition specialist and national speaker who has supported teens and young adults with a wide array of developmental and learning needs since 2004. Since 2013, Kelley has served as Director of Transition Services at NESCA, where she provides individualized transition assessment, planning, consultation, and coaching. She is passionate about helping students build the skills and self-determination needed to navigate postsecondary education, employment, independent living, and community life, and she regularly contributes to public conversations about best practices in transition planning and disability services.

    Read Kelley’s 31 Must-Have College Readiness Skills here: https://www.linkedin.com/pulse/31-must-have-college-readiness-skills-kelley-challen-c5h4e/ A Guide to College Readiness by Landmark College: https://nextsteps-nh.org/wp-content/uploads/2020/06/college-readiness_assessment-Landmark-Guide.pdf The College Readiness Checklist by Southern Utah University : https://www.suu.edu/trioets/documents/1617collegereadinessassessment.pdf

    Learn more about Kelley’s work and NESCA’s services: Instagram - @KelleyChallenTransitions Facebook - Kelley Challen, Transition Specialist ( /KelleyChallenTransitions ) LinkedIn - linkedin.com/in/kelleychallentransitions/ Substack - substack.com/@kelleychallentransitions YouTube - youtube.com/@KelleyChallenTransitions Website - www.nesca-newton.com/challen NESCA Blog - https://nesca-newton.com/nesca-notes/

    Chapters

    00:00 Intro 03:52 Kelley’s specialty 08:42 What is college readiness? 17:20 Setting limits 21:37 Imposter syndrome and learning differences 29:33 How many students with needs are missed? 36:58 The importance of using the right language 42:08 Understanding the college ready checklist 49:23 Being proactive 58:39 Taking small steps 1:01:21 Preparing for college 1:07:22 The reality of how many students struggle 1:10:02 What drives success in college? 1:19:17 Executive functioning checklist 1:26:04 Self awareness and self advocacy 1:33:00 Do you want to go? 1:35:11 Social readiness 1:41:19 Essential life skills 1:47:41 Outro

    THE HARLAN COHEN PODCAST New York Times bestselling author Harlan Cohen has candid conversations with top experts, and leading influencers. Guests share their greatest victories, devastating setbacks, and most valuable advice to help listeners dream big and take action. Hosted by Harlan Cohen, New York Times bestselling author, and speaker. Harlan is the founder of Best First Year, and has over 1 million books in print. His live events, books, programs, and workshops have reached millions of people and changed countless lives.

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    1 hr and 49 mins
  • Walk & Talk with Harlan - Maema Njongmeta (Cincinnati Bengals Linebacker)
    May 8 2025

    Are you a parent of current or soon-to-be college student? Are you a student? Join BEST FIRST YEAR, Harlan's College Success Coaching Community for Parents & Students Use code Pod25 at checkout and get $25 off your membership Tap here: https://courses.bestfirstyear.com/courses/your-first-course

    The Harlan Cohen Podcast is available on Spotify, Amazon, Apple Podcasts, Pandora, or wherever you listen to your podcasts.

    Subscribe and listen to Harlan’s podcast here: iTunes: https://podcasts.apple.com/us/podcast/the-harlan-cohen-podcast/id1531004466 Amazon: https://music.amazon.com/podcasts/b5f3901f-d7b6-4f73-b183-8a5e10c4423a/the-harlan-cohen-podcast Spotify: https://open.spotify.com/show/28gSjxL3CmmL6U9lpDDlCA Podbean: https://harlancohenpodcast.podbean.com/

    SUBSCRIBE ON YOUTUBE: www.youtube.com/@HelpMeHarlan Instagram: https://www.instagram.com/harlancohen/ TIKTOK: https://www.tiktok.com/@helpmeharlan?... Facebook: https://www.facebook.com/harlan.cohen/ LinkedIn: https://www.linkedin.com/in/harlancohen Twitter: https://x.com/HarlanCohen Website: https://www.HarlanCohen.com

    About Maema:

    Maema Njongmeta is a professional NFL linebacker known not only for his athletic talent but also for his academic drive and resilience. A standout student and athlete from his high school days, Maema earned top ACT scores and was recruited to play football at the University of Wisconsin–Madison, where he balanced the demands of Division I athletics with a deep commitment to his education. His college career was marked by both impressive on-field performances and challenging injuries, which only strengthened his resolve. Now in the NFL, Maema brings the same intensity, discipline, and thoughtfulness to his professional journey. He’s a powerful example of what it means to stay focused, overcome setbacks, and chase excellence both on and off the field.

    Chapters: 00:00 Intro 06:20 How we met 10:20 Maema’s friendship with Jordan 15:40 From high school to college football 32:43 Grit and resilience 39:35 Overcoming injuries and hard times 59:08 Going to the combine 1:04:57 Visualizing your goals 1:11:07 Getting to the NFL 1:16:40 Being benched in college 1:21:30 Maema’s pre-game ritual 1:27:09 Maema’s future 1:31:20 The mentor that was in Maema’s corner 1:35:00 Money 1:38:00 Being curious and taking risks 1:50:50 Maema's intense study regimen 2:01:57 Draft day headspace

    Follow Maema:

    Instagram: https://www.instagram.com/the.maema/?hl=en

    Follow Jordan: https://www.instagram.com/jvincent.1k/?hl=en

    THE HARLAN COHEN PODCAST New York Times bestselling author Harlan Cohen has candid conversations with top experts, and leading influencers. Guests share their greatest victories, devastating setbacks, and most valuable advice to help listeners dream big and take action. Hosted by Harlan Cohen, New York Times bestselling author, and speaker. Harlan is the founder of Best First Year, and has over 1 million books in print. His live events, books, programs, and workshops have reached millions of people and changed countless lives.

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    2 hrs and 8 mins
  • Dr. Lisa Damour: Steady Parenting, College Anxiety, and Encouraging Independence
    Apr 17 2025

    Are you a parent of current or soon-to-be college student? Are you a student? Join BEST FIRST YEAR, Harlan's College Success Coaching Community for Parents & Students Use code Pod25 at checkout and get $25 off your membership Tap here: https://courses.bestfirstyear.com/courses/your-first-course

    The Harlan Cohen Podcast is available on Spotify, Amazon, Apple Podcasts, Pandora, or wherever you listen to your podcasts.

    Subscribe and listen to Harlan’s podcast here: iTunes: https://podcasts.apple.com/us/podcast/the-harlan-cohen-podcast/id1531004466 Amazon: https://music.amazon.com/podcasts/b5f3901f-d7b6-4f73-b183-8a5e10c4423a/the-harlan-cohen-podcast Spotify: https://open.spotify.com/show/28gSjxL3CmmL6U9lpDDlCA Podbean: https://harlancohenpodcast.podbean.com/

    SUBSCRIBE ON YOUTUBE: www.youtube.com/@HelpMeHarlan Instagram: https://www.instagram.com/harlancohen/ TIKTOK: https://www.tiktok.com/@helpmeharlan?... Facebook: https://www.facebook.com/harlan.cohen/ LinkedIn: https://www.linkedin.com/in/harlancohen Twitter: https://x.com/HarlanCohen Website: https://www.HarlanCohen.com

    About Lisa:

    Dr. Lisa Damour is the author of three New York Times best sellers: Untangled, Under Pressure, and The Emotional Lives of Teenagers. She co-hosts the Ask Lisa podcast, works in collaboration with UNICEF, and is recognized as a thought leader by the American Psychological Association. Dr. Damour is also a regular contributor to The New York Times and CBS News.

    Dr. Damour serves as a Senior Advisor to the Schubert Center for Child Studies at Case Western Reserve University and has written numerous academic papers, chapters, and books related to education and child development. She maintains a clinical practice and also speaks to schools, professional organizations, and corporate groups around the world on the topics of child and adolescent development, family mental health, and adult well-being.

    Dr. Damour graduated with honors from Yale University and worked for the Yale Child Study Center before earning her doctorate in Clinical Psychology at the University of Michigan. She has been a fellow at Yale’s Edward Zigler Center in Child Development and Social Policy and the University of Michigan’s Power Foundation. She and her husband are the proud parents of two daughters.

    Lisa's Website: drlisadamour.com

    Instagram: https://www.instagram.com/lisa.damour/

    Twitter: https://twitter.com/LDamour

    Facebook: https://www.facebook.com/lisadamourphd

    Ask Lisa: The Psychology of Parenting Podcast Dr. Lisa Damour and journalist Reena Ninan offer practical, seasoned guidance on raising tweens and teens. Each episode answers a question from a listener about common parenting challenges—from managing school stress to navigating tough conversations—providing expert advice in a warm, relatable style.

    Available on YouTube, Apple, and everywhere podcasts are found. And check out our topic-specific playlists on YouTube and Spotify! https://www.youtube.com/@asklisapodcast

    Untangling Family Life Newsletter Dr. Damour’s weekly newsletter brings research-based insights and practical strategies for raising tweens and teens directly to your inbox. Read past issues here: https://us7.campaign-archive.com/home/?u=62f7533dea3fce862bfee91cc&id=a4852c3333 and subscribe here: https://drlisadamour.com/sign-up-for-my-newsletter/

    Rosalie: Dr. Damour's AI-powered Librarian Rosalie, an AI-powered chatbot, searches Dr. Damour’s work to provide answers to your questions about raising tweens and teens. Ask her your questions here: https://drlisadamour.com/ask-rosalie/

    THE HARLAN COHEN PODCAST New York Times bestselling author Harlan Cohen has candid conversations with top experts, and leading influencers. Guests share their greatest victories, devastating setbacks, and most valuable advice to help listeners dream big and take action. Hosted by Harlan Cohen, New York Times bestselling author, and speaker. Harlan is the founder of Best First Year, and has over 1 million books in print. His live events, books, programs, and workshops have reached millions of people and changed countless lives.

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    52 mins
  • Walk & Talk with Harlan: Talking to Students at The University of Virginia
    Apr 10 2025

    Are you a parent of current or soon-to-be college student? Are you a student? Join BEST FIRST YEAR, Harlan's College Success Coaching Community for Parents & Students Use code Pod25 at checkout and get $25 off your membership Tap here: https://courses.bestfirstyear.com/courses/your-first-course

    The Harlan Cohen Podcast is available on Spotify, Amazon, Apple Podcasts, Pandora, or wherever you listen to your podcasts.

    Subscribe and listen to Harlan’s podcast here: iTunes: https://podcasts.apple.com/us/podcast/the-harlan-cohen-podcast/id1531004466 Amazon: https://music.amazon.com/podcasts/b5f3901f-d7b6-4f73-b183-8a5e10c4423a/the-harlan-cohen-podcast Spotify: https://open.spotify.com/show/28gSjxL3CmmL6U9lpDDlCA Podbean: https://harlancohenpodcast.podbean.com/

    SUBSCRIBE ON YOUTUBE: www.youtube.com/@HelpMeHarlan Instagram: https://www.instagram.com/harlancohen/ TIKTOK: https://www.tiktok.com/@helpmeharlan?... Facebook: https://www.facebook.com/harlan.cohen/ LinkedIn: https://www.linkedin.com/in/harlancohen Twitter: https://x.com/HarlanCohen Website: https://www.HarlanCohen.com

    Harlan takes you to The University of Virginia as he talks with random students during an unplanned visit to campus. From seniors to freshmen, Harlan met amazing students who opened up and shared deeply personal stories about their life in college. Topic include: making friends, finding roommates, loneliness, homesickness, managing grades, joining a sorority, graduating, going after your dreams, finding the best bagels on campus and so many other topics that naturally unfolded during Harlan's unplanned time on campus.

    The Harlan Cohen Podcast is available on Spotify, Amazon, Apple Podcasts, Pandora, or wherever you listen to your podcasts.

    Sign up for the Harlan's Best First Year College Success and Coaching Program for Students, Parents, and Supporters: https://courses.bestfirstyear.com

    Chapters

    00:00 Intro 01:33 Meeting Maha and Talia 06:44 Finding your places on campus 11:43 How they became roommates 20:36 UVA sorority members talk about rush and adjusting to campus life 37:24 Meeting Emma and her friends 43:60 Finding friends through spirituality 47:10 Getting through loneliness at college 50:36 Failing grades 55:05 4th year student Jade talks about following her passion 1:39:02 Meeting Guy - ultimate frisbee 1:47:15 Meeting Brenna and Samantha 1:50:57 First year struggles

    THE HARLAN COHEN PODCAST New York Times bestselling author Harlan Cohen has candid conversations with top experts, and leading influencers. Guests share their greatest victories, devastating setbacks, and most valuable advice to help listeners dream big and take action. Hosted by Harlan Cohen, New York Times bestselling author, and speaker. Harlan is the founder of Best First Year, and has over 1 million books in print. His live events, books, programs, and workshops have reached millions of people and changed countless lives.

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    2 hrs and 18 mins