Holly Holm opens up about how much longer she plans to fight, the passion that still drives her, and what comes next once she hangs up the gloves. She talks about her dream of becoming a color commentator, why coaching isn’t as glamorous as people think, and the addictive rush of competition that keeps fighters coming back for more!
From the raw emotions that hit after a fight to her thoughts on bare-knuckle boxing and her teammate’s wild heavyweight scrap, this conversation shows why Holly is one of the most respected minds in combat sports.
Welcome to the HJR Podcast 👊
Hosted by Harrison Rogers, The HJR Podcast brings you candid conversations with some of the biggest names in fighting, sports, and business! Featuring interviews with some of the biggest names in MMA like Quinton "Rampage" Jackson, Frank Mir, Henry Cejudo, Benson Henderson, Mark Kerr, Tito Ortiz, and more!
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#HollyHolm #UFC #MMA #HJRPodcast

Olympic gold medalist and former UFC champ Henry Cejudo opens up about his journey from wrestling mats to the MMA cage.

He shares his first memories of discovering MMA, the struggles of transitioning from wrestling, and how he started his career with four straight knockout wins. Henry also recalls the most nervous he’s ever been before a fight and even tells a wild street fight story from Halloween night.

Welcome to the official HJR Podcast 👊

Hosted by Harrison Rogers, The HJR Podcast brings you candid conversations with some of the biggest names in fighting, sports, and business! Featuring interviews with some of the biggest names in MMA like Quinton "Rampage" Jackson, Frank Mir, Henry Cejudo, Benson Henderson, Mark Kerr, Tito Ortiz, and more!

Join our community by subscribing and turning on notifications so you don't miss any of our episodes and highlights!

Subscribe to our YouTube Channel - 👇

https://www.youtube.com/channel/UCEagMPZLRiNGlVVZmeJ6qew?sub_confirmation=1

Instagram - https://www.instagram.com/hjrpodcast/

X - https://twitter.com/theHJRpodcast

TikTok - https://www.tiktok.com/@hjrpodcast

Facebook - https://www.facebook.com/hjrpodcast

Spotify - spoti.fi/3QeYDwu

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iHeartRadio - ihr.fm/475MroQ

00:00 Intro

00:12 First exposure to MMA

02:02 When Henry Cejudo knew he wanted to fight

02:28 Challenges going from wrestling to MMA

04:04 Winning first 4 pro fights by KO

05:00 Most nervous he's been for a fight

05:46 Henry Cejudo street fight story

#HenryCejudo #UFC #MMA #HJRPodcast

Rampage Jackson joins the show and takes us deep into his legendary career. He shares how he went pro after only 2 amateur fights and the wild stories behind those first bouts. Rampage recalls his first pro fight against Marvin Eastman, fighting open hand, and when he started slapping people outside the cage - something inspired by Japanese icon Antonio Inoki.
He opens up about the first autograph he ever gave in Japan, the friendships it created, and why making people laugh with a slap meant so much to him. Rampage also gives his take on how Prime Rampage Jackson would do in today’s UFC, saying he would run through the light heavyweight division.
The conversation gets raw as he talks backstage chaos, from Kevin Randleman busting his head open before a fight to crossing paths with the yakuza. And he breaks down how he prepared for the impossible - fighting Chuck Liddell and Wanderlei Silva on the same night.
Welcome to the official HJR Podcast 👊
Hosted by Harrison Rogers, The HJR Podcast brings you candid conversations with some of the biggest names in fighting, sports, and business! Featuring interviews with some of the biggest names in MMA like Quinton "Rampage" Jackson, Frank Mir, Henry Cejudo, Benson Henderson, Mark Kerr, Tito Ortiz, and more!
Join our community by subscribing and turning on notifications so you don't miss any of our episodes and highlights!
Subscribe to our YouTube Channel - 👇

https://www.youtube.com/channel/UCEagMPZLRiNGlVVZmeJ6qew?sub_confirmation=1
Instagram - https://www.instagram.com/hjrpodcast/

X - https://twitter.com/theHJRpodcast

TikTok - https://www.tiktok.com/@hjrpodcast

Facebook - https://www.facebook.com/hjrpodcast

Spotify - spoti.fi/3QeYDwu

Apple Podcasts - apple.co/3tKDFOy

iHeartRadio - ihr.fm/475MroQ
00:00 Intro
00:21 Rampage's Amateur Fights
02:44 The Origin of Rampage's Slaps
05:16 First Autograph He Gave
07:38 Prime Rampage vs Today's UFC
08:38 Backstage Drama in Pride FC
09:36 Fighting Chuck Liddell and Wanderlei Silva in One Night