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The Gut Insiders

The Gut Insiders

By: Dr. Will Bulsiewicz
Listen for free

Better health begins in your gut. But medicine isn't "one size fits all," and your gut microbiome is as distinct as your fingerprint. Board-certified gastroenterologist and New York Times bestselling author Dr. Will Bulsiewicz is on a mission to help you feel better through cutting-edge science and two decades of clinical expertise that will make you think differently about the food you eat — and the trillions of hungry organisms living in your colon. Join Dr. B and co-host Chuck Carroll for gut-first discussions about diet, exercise, sleep, stress, trauma, and your health questions.Dr. Will Bulsiewicz Hygiene & Healthy Living
Episodes
  • 5 Things I Tell Every Patient Taking a GLP-1

    5 Things I Tell Every Patient Taking a GLP-1
    Aug 3 2026

    Up to 84% of people on GLP-1 medications — Ozempic, Wegovy, Mounjaro, Zepbound — get gut symptoms. And almost no one is told what to do about them.

    Nausea, bloating, and constipation aren’t the drug going wrong. That’s the drug working. I’ll show you why, and give you the 5 things I tell every patient to do about it.

    Dr. B's new book, "Plant Powered Plus," is available now: https://www.amazon.com/Plant-Powered-Plus-Activate-Inflammation/dp/B0FNDSR2C5


    Subscribe to The Gut Insiders wherever you get your podcasts:


    🍎 https://apple.co/4qqHK33

    🟢 https://bit.ly/4q93399


    Follow Dr. B on Instagram: https://www.instagram.com/theguthealthmd/


    Learn more about the evidence-based gut health formulas in 38TERA: https://38tera.com
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    12 mins
  • 11 Should Men & Women Eat Different Veggies? What the Latest Science Says 🥦

    11 Should Men & Women Eat Different Veggies? What the Latest Science Says 🥦
    Jul 27 2026

    Should men eat more beans and women eat more broccoli for the best health outcomes? A new study hints at the metabolic differences between the sexes when it comes to which fiber-rich foods improve gut health. But as Chuck and Dr. B break down in this episode, the new research comes with a few asterisks.Read the study: https://www.sciencedirect.com/science/article/pii/S0939475326001717Dr. B's new book, "Plant Powered Plus," is available now: https://www.amazon.com/Plant-Powered-Plus-Activate-Inflammation/dp/B0FNDSR2C5Subscribe to The Gut Insiders wherever you get your podcasts:🍎 https://apple.co/4qqHK33🟢 https://bit.ly/4q93399Follow Dr. B on Instagram: https://www.instagram.com/theguthealthmd/Learn more about the evidence-based gut health formulas in 38TERA: https://38tera.com
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    43 mins
  • 6 Delicious Foods That Calm Inflammation

    6 Delicious Foods That Calm Inflammation
    Jul 20 2026

    Today I’m sharing 6 foods I prioritize on my plate that actually calm inflammation. This is not hype. It’s hard science. Each one has a clear mechanism and a human study. And number 5 changed how I think about the gut.Dr. B's new book, "Plant Powered Plus," is available now: https://www.amazon.com/Plant-Powered-Plus-Activate-Inflammation/dp/B0FNDSR2C5Subscribe to The Gut Insiders wherever you get your podcasts:🍎 https://apple.co/4qqHK33🟢 https://bit.ly/4q93399Follow Dr. B on Instagram: https://www.instagram.com/theguthealthmd/Learn more about the evidence-based gut health formulas in 38TERA: https://38tera.com
    Show More Show Less
    12 mins
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