
The Great Habit Makeover Identifying and Creating Life-Changing Habits
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About this listen
Welcome to Inspector West, where personal growth and unlocking your full potential are always in style! In this witty and engaging episode, we're taking you on a journey to identify habits you might want to change or create in your life. Say goodbye to old patterns and hello to a fresh start!
Join us as we discuss:
- Reflecting on your current habits and identifying areas for improvement
- Exploring common habits people often want to change or develop, from exercise and nutrition to sleep and mindfulness
- Tips for setting realistic, achievable habit goals that set you up for success
Get ready to embark on "The Great Habit Makeover" and transform your life one habit at a time. This fun and informative episode is perfect for anyone looking to create lasting, positive change in their daily routines. Don't miss out on this exciting adventure to a happier, healthier, and more fulfilling life!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.