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The Good Luck Yogi Podcast

The Good Luck Yogi Podcast

By: JC Das
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About this listen

 Welcome to The Good Luck Yogi Podcast, where kids take the mic and hearts open wide! 🎙️✨In each episode, we invite children to share their world—school adventures, home life, interests, insecurities, and dreams—creating a safe space for their voices to shine. Alongside these heartfelt conversations, we sit down with parents, teachers, and child experts who offer practical tips and insights on raising mindful, conscious, and emotionally resilient kids.

Discover the magic that unfolds when we truly listen to children and empower them to speak their truth. Whether you're a parent, educator, or simply someone who cares about the next generation, this podcast is your guide to nurturing compassion, connection, and mindfulness in kids.Tune in, and let’s grow together—one mindful conversation at a time.


Website: https://goodluckyogi.com
YouTube: https://youtube.com/@goodluckyogi
Instagram: https://instagram.com/goodluckyogi© RUKUS AVENUE RADIO 2025
Episodes
  • The Importance of Expressing Ideas with Esme

    The Importance of Expressing Ideas with Esme
    May 11 2025
    In this episode of the Good Luck Yogi podcast, host JC Das interviews 11-year-old Esme, discussing her experiences in a multi-age classroom, the challenges of making new friends, her love for English Language Arts, and her creative hobbies like acting and art. Esme also shares her thoughts on the benefits of mindfulness practices, such as deep breathing, and her favorite activities like outdoor adventures and playing with her cherished blanket, Puff Puff. This episode highlights the importance of giving children a platform to express their feelings and ideas.
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    19 mins
  • Understanding Childhood: Popularity, Education, and Outdoor Adventures with Damodar

    Understanding Childhood: Popularity, Education, and Outdoor Adventures with Damodar
    May 5 2025
    In this episode of the Good Luck Yogi podcast, host JC Das talks with Damodar, an 11-year-old fifth grader, about various aspects of school life, including the notions of popularity, the influence of teachers' stress on the classroom environment, and his favorite subjects. Damodar shares his interest in science and outdoor survival, alongside his frustrations with writing assignments and excessive homework. He also discusses how he and his friends enjoy building outdoor bases and how principles of kindness can help bridge social divides at school. The conversation offers insights into the pressures and joys of childhood, emphasizing the importance of creativity and less screen time for kids.
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    19 mins
  • Discovering Emotions and Mindfulness with Kaira

    Discovering Emotions and Mindfulness with Kaira
    Apr 27 2025
    In this episode of the Good Luck Yogi podcast, hosted by JC Das, Kaira, daughter of co-founder Anchal, shares her insights on dealing with bullies, the importance of breathing and mindfulness, and her experiences with school, friends, and pets. Kaira discusses how she learns from her favorite Good Luck Yogi books and uses breathing techniques to help herself and others in stressful situations. The episode provides a heartwarming look into the emotions and inner world of a six-year-old, promoting the importance of empathy and self-awareness among children.
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    27 mins

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