Episodes

  • June's Energy Mix: Nourish the Roots of Your Next Chapter
    May 30 2025

    This isn’t a month to power through. It’s a month to nourish what’s been quietly asking for your attention.

    In this episode of The Frequency Labyrinth, we dive into the energetic map of June 2025—tracking Human Design Gates 16, 35, 45, 12, 15, and 52 alongside the Full Moon in Sagittarius, the Summer Solstice, and a deeply restorative New Moon in Cancer.

    With Saturn in Aries pressing you to show up differently—and Jupiter entering Cancer opening the door to emotional healing and soul-deep expansion—you’re being asked to stop feeding the illusion of momentum and start nourishing the foundation beneath it.

    We explore:

    • The shift from hunger to true devotion

    • How power, expression, and stillness are being rewritten this month

    • What it actually means to feel safe in your energy again

    This isn’t surface-level anything. This is soul nourishment.

    Purchase your Human Design Energetic Blueprint

    Schedule a Kairos Session

    Schedule a Human Design Reading

    Access your free Human Design Chart

    Questions? Send an email to inquire@adriannemcdonald.com

    Would love to connect with you on Social Media

    IG: https://www.instagram.com/adriannemcdonald/

    FB: https://www.facebook.com/adriannemcdonaldbiz

    Show More Show Less
    27 mins
  • Presence Isn’t a Vibe—It’s the Frequency of Self-Trust
    May 23 2025

    In this episode, we unravel the real reason mindset work often flatlines—and it’s not because your thoughts are broken. It’s because presence isn’t something you think your way into. It’s something you build the capacity to hold. We dive into the Sun’s transit through Human Design Gate 20, the Gate of Now, and why this energy cuts straight through the noise of performance and into the pulse of what’s real.

    We also explore Saturn’s move into Aries and what it’s here to teach us about initiation, restraint, and embodied self-leadership. Saturn doesn’t want your hustle—it wants your integrity. And Gate 20? It’s not interested in your curated wisdom. It wants your truth, spoken in the moment, from the body, not the brand.

    This is a transmission for the ones who are tired of bypassing in spiritual packaging. For those ready to stop optimizing and start inhabiting. If you’ve been craving something deeper than another mindset reframe, this episode will speak to the part of you that’s been whispering, “There’s got to be more than this.” Yep, there is. And it starts with remembering how to be here.

    urchase your Human Design Energetic Blueprint

    Schedule a Kairos Session

    Schedule a Human Design Reading

    Access your free Human Design Chart

    Questions? Send an email to inquire@adriannemcdonald.com

    Would love to connect with you on Social Media

    IG: https://www.instagram.com/adriannemcdonald/

    FB: https://www.facebook.com/adriannemcdonaldbiz

    Show More Show Less
    27 mins
  • The Core Wound Connection: Discover the Blueprint for Your Deepest Impact
    May 16 2025

    In this episode, we journey into the depths of your core wound and the path to true contribution through the lens of Human Design, astrology, and shamanic wisdom. We explore how your Design Mars reveals where you’ve lost power and how your Moon holds the key to emotional safety and attraction. But it’s not just about healing wounds—we also uncover the Golden Shadow, the hidden brilliance you’ve been keeping small, and how reclaiming that light can transform the way you show up in the world.

    We dive into the concepts of Power Retrieval and Soul Retrieval from shamanic practice, showing you how to call back the parts of yourself that were scattered through pain or buried out of fear. And finally, we bring it all together with Jungian thought, understanding that true transformation happens not by choosing one side, but by holding the tension of opposites—the fire of Mars and the nurturing of the Moon, the wound of Chiron and the brilliance of your Golden Shadow.

    If you’ve been craving more than surface-level healing, if you want your contribution to come from your whole, reclaimed self—this episode is for you. It’s time to remember your essence, reclaim your light, and make your mark.

    Purchase your Human Design Energetic Blueprint

    Schedule a Kairos Session

    Schedule a Human Design Reading

    Access your free Human Design Chart

    Questions? Send an email to inquire@adriannemcdonald.com

    Would love to connect with you on Social Media

    IG: https://www.instagram.com/adriannemcdonald/

    FB: https://www.facebook.com/adriannemcdonaldbiz

    Show More Show Less
    31 mins
  • Scorpio Full Moon & The Frequency Labyrinth: Reclaiming Your Essence
    May 9 2025

    In this episode, we explore The Frequency Labyrinth—a guided journey through your Human Design and planetary placements that’s less about seeking and more about remembering. You’ll hear how frequency shapes everything, and why alignment isn’t something you find—it’s something you reclaim.

    We also unpack the energy of the Full Moon in Scorpio, highlighting Human Design Gate 23 and the Moon's transit through Gate 43. This isn’t just another release cycle—it’s an invitation to step into the next version of yourself. Not by force, but by distilling what’s essential and leaving the rest behind.

    If you’ve been feeling ready for clarity, if you’re craving simplicity over complexity—this episode is your call to step into your true frequency. Because you don’t need more noise. You need the essence.

    Schedule a Kairos Session

    Schedule a Human Design Reading

    Access your free Human Design Chart

    Questions? Send an email to inquire@adriannemcdonald.com

    Would love to connect with you on Social Media

    IG: https://www.instagram.com/adriannemcdonald/

    FB: https://www.facebook.com/adriannemcdonaldbiz

    Show More Show Less
    28 mins
  • May’s Energy Mix: From Friction to Form
    May 2 2025

    This month is about building what’s real—with steadier hands, sharper discernment, and energy that finally starts to move. In this episode of The Frequency Labyrinth, we break down the Human Design gates active in May (24, 2, 23, 8, 20, and 16), the Gene Key themes underneath them, and how to work with the energy of the month.

    You’ll get: • A clear breakdown of each Sun gate and its real-life relevance • May’s major astrological shifts I'm watching & you should too • Profile-specific guidance for all 12 Human Design profiles • A shamanic quest to ground your energy and move with intention

    No fluff. No forecasts that leave you floating. Just grounded wisdom to work with right now.

    Schedule a Kairos Session

    Schedule a Human Design Reading

    Access your free Human Design Chart

    Questions? Send an email to inquire@adriannemcdonald.com

    Would love to connect with you on Social Media

    IG: https://www.instagram.com/adriannemcdonald/

    FB: https://www.facebook.com/adriannemcdonaldbiz

    Show More Show Less
    23 mins
  • From Source Code to Frequency Labyrinth: New Name More Magic
    Apr 16 2025

    Big news - in this episode I share the reason for the shift from The Source Code Podcast to the Frequency Labyrinth.

    I want to know when the Frequency Labryrinth launches!

    Schedule a Kairos Session

    Schedule a Human Design Reading

    Access your free HD Source Code Chart & Report

    Questions? Send an email to inquire@adriannemcdonald.com

    Would love to connect with you on Social Media

    IG: https://www.instagram.com/adriannemcdonald/

    FB: https://www.facebook.com/adriannemcdonaldbiz

    Show More Show Less
    6 mins
  • Mindset Is Not Your Savior: How the Hacks Keeps You Stuck
    Apr 11 2025

    You Don’t Need Another Hack — You Need a Shift In this episode, we explore why so many of us are feeling done — with mindset loops, surface-level growth, and the pressure to constantly fix ourselves. This is a call to deeper integration, not more information.

    We dive into the wisdom of Human Design Gate 42, which teaches us about sacred completion and staying with the process — even when it’s uncomfortable. You’ll hear a grounded critique of the self-development industry’s obsession with “mindset,” and why true transformation happens through the body, nervous system, and energetic field — not just new affirmations.

    We also explore the current astrological transits, including the powerful Libra Full Moon and Venus conjunct Saturn, and how they’re inviting us to release outdated identities and recalibrate to truth, integrity, and embodied worth.

    If you’ve done the work but still feel stuck… if you’re craving something deeper, slower, and more honest — this episode is a love letter to your process. Because you don’t need another mindset hack. You need a shift.

    I want to know when the Frequency Labryrinth launches!

    Schedule a Kairos Session

    Schedule a Human Design Reading

    Access your free HD Source Code Chart & Report

    Questions? Send an email to inquire@adriannemcdonald.com

    Would love to connect with you on Social Media

    IG: https://www.instagram.com/adriannemcdonald/

    FB: https://www.facebook.com/adriannemcdonaldbiz

    Show More Show Less
    17 mins
  • Intuition Isn’t Optional Anymore: Gate 51’s Shock, Spiritual Growth & Your Authority
    Apr 4 2025

    Right now we’re not just being shaken — we’re being invited into deeper intuition.

    This isn’t about chaos for chaos’ sake. It’s about clearing the noise so you can actually hear and trust the voice within you — the one that’s been speaking all along.

    In a world that rewards reactivity and overthinking, developing and learning to trust your intuition is now a requirement. And with Neptune in Aries, the message is clear: it’s time to embody your inner knowing and lead from within.

    This episode of The Source Code is a practical and spiritual guide to reclaiming your intuitive authority — especially when life gets loud.

    In this episode, we’re diving into: 🔮 Why intuition is the foundation of self-trust and true spiritual growth ⚡ How Gate 51 initiates you into intuitive clarity through sacred shock 🧠 What Carl Jung’s individuation process reveals about intuitive awakening 🌞 The impact of the Sun in Gate 51 + Neptune in Aries on intuitive embodiment 🌀 What intuition actually feels like for each of the 7 Human Design authorities 🌱 My personal journey with Gate 51 as my North Node — and how it cracked me open 🧭 3 powerful practices to strengthen your intuitive connection, no matter your design

    This episode is a soul activation and an invitation: You don’t need more information. You need deeper integration — and your intuition already knows where to start.

    I want to know when the Frequency Labryrinth launches!

    Schedule a Kairos Session

    Schedule a Human Design Reading

    Access your free HD Source Code Chart & Report

    Questions? Send an email to inquire@adriannemcdonald.com

    Would love to connect with you on Social Media

    IG: https://www.instagram.com/adriannemcdonald/

    FB: https://www.facebook.com/adriannemcdonaldbiz

    Show More Show Less
    23 mins