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The Frequency Labyrinth™

The Frequency Labyrinth™

By: Adrianne McDonald
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About this listen

Welcome to The Frequency Labyrinth™ — where ancient wisdom meets practical integration and ironclad self-trust. Hosted by Adrianne McDonald, this podcast is a portal into the deeper layers of who you are — beyond the formulas, beyond the noise. Through Human Design, the Gene Keys, and shamanic insight, each episode offers grounded, soul-level tools to help you stop outsourcing your truth and start living it. This is sacred work for modern times. No performance. No hacks. Just real guidance for walking your path with clarity and power.Copyright 2025 All rights reserved. Economics Personal Development Personal Success Spirituality
Episodes
  • June's Energy Mix: Nourish the Roots of Your Next Chapter
    May 30 2025

    This isn’t a month to power through. It’s a month to nourish what’s been quietly asking for your attention.

    In this episode of The Frequency Labyrinth, we dive into the energetic map of June 2025—tracking Human Design Gates 16, 35, 45, 12, 15, and 52 alongside the Full Moon in Sagittarius, the Summer Solstice, and a deeply restorative New Moon in Cancer.

    With Saturn in Aries pressing you to show up differently—and Jupiter entering Cancer opening the door to emotional healing and soul-deep expansion—you’re being asked to stop feeding the illusion of momentum and start nourishing the foundation beneath it.

    We explore:

    • The shift from hunger to true devotion

    • How power, expression, and stillness are being rewritten this month

    • What it actually means to feel safe in your energy again

    This isn’t surface-level anything. This is soul nourishment.

    Purchase your Human Design Energetic Blueprint

    Schedule a Kairos Session

    Schedule a Human Design Reading

    Access your free Human Design Chart

    Questions? Send an email to inquire@adriannemcdonald.com

    Would love to connect with you on Social Media

    IG: https://www.instagram.com/adriannemcdonald/

    FB: https://www.facebook.com/adriannemcdonaldbiz

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    27 mins
  • Presence Isn’t a Vibe—It’s the Frequency of Self-Trust
    May 23 2025

    In this episode, we unravel the real reason mindset work often flatlines—and it’s not because your thoughts are broken. It’s because presence isn’t something you think your way into. It’s something you build the capacity to hold. We dive into the Sun’s transit through Human Design Gate 20, the Gate of Now, and why this energy cuts straight through the noise of performance and into the pulse of what’s real.

    We also explore Saturn’s move into Aries and what it’s here to teach us about initiation, restraint, and embodied self-leadership. Saturn doesn’t want your hustle—it wants your integrity. And Gate 20? It’s not interested in your curated wisdom. It wants your truth, spoken in the moment, from the body, not the brand.

    This is a transmission for the ones who are tired of bypassing in spiritual packaging. For those ready to stop optimizing and start inhabiting. If you’ve been craving something deeper than another mindset reframe, this episode will speak to the part of you that’s been whispering, “There’s got to be more than this.” Yep, there is. And it starts with remembering how to be here.

    urchase your Human Design Energetic Blueprint

    Schedule a Kairos Session

    Schedule a Human Design Reading

    Access your free Human Design Chart

    Questions? Send an email to inquire@adriannemcdonald.com

    Would love to connect with you on Social Media

    IG: https://www.instagram.com/adriannemcdonald/

    FB: https://www.facebook.com/adriannemcdonaldbiz

    Show More Show Less
    27 mins
  • The Core Wound Connection: Discover the Blueprint for Your Deepest Impact
    May 16 2025

    In this episode, we journey into the depths of your core wound and the path to true contribution through the lens of Human Design, astrology, and shamanic wisdom. We explore how your Design Mars reveals where you’ve lost power and how your Moon holds the key to emotional safety and attraction. But it’s not just about healing wounds—we also uncover the Golden Shadow, the hidden brilliance you’ve been keeping small, and how reclaiming that light can transform the way you show up in the world.

    We dive into the concepts of Power Retrieval and Soul Retrieval from shamanic practice, showing you how to call back the parts of yourself that were scattered through pain or buried out of fear. And finally, we bring it all together with Jungian thought, understanding that true transformation happens not by choosing one side, but by holding the tension of opposites—the fire of Mars and the nurturing of the Moon, the wound of Chiron and the brilliance of your Golden Shadow.

    If you’ve been craving more than surface-level healing, if you want your contribution to come from your whole, reclaimed self—this episode is for you. It’s time to remember your essence, reclaim your light, and make your mark.

    Purchase your Human Design Energetic Blueprint

    Schedule a Kairos Session

    Schedule a Human Design Reading

    Access your free Human Design Chart

    Questions? Send an email to inquire@adriannemcdonald.com

    Would love to connect with you on Social Media

    IG: https://www.instagram.com/adriannemcdonald/

    FB: https://www.facebook.com/adriannemcdonaldbiz

    Show More Show Less
    31 mins

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