• Series Four, episode five - Artificial Intelligence
    Sep 10 2025

    Sheena and Amanda discuss embracing AI as a small business.

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    20 mins
  • Series Four, episode four - talking branding with Marie Walker
    Aug 27 2025

    Sheena and Amanda talk about branding and way to market your business with branding expert Marie Walker from MCS Branding,


    You can find Marie on

    LinkedIn: https://www.linkedin.com/in/mariewalkermcs/

    Facebook: https://www.facebook.com/mcsbranding247Her website: https://www.mcsbranding.co.uk/

    She's also active on Pinterest.

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    28 mins
  • Series Four, Episode Three - Behind the Scenes: Rebrands, Real Talk & the Reinvention Rollercoaster
    Aug 13 2025

    We’re talking pivots, purpose, and what it really looks like to evolve your business from the inside out.

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    17 mins
  • Series Four, episode two - When it's time to walk away
    Jul 30 2025

    How do you know when your client relationships aren't work and what should you do about it?

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    16 mins
  • Series Four, Episode One - 1. Let’s Stop Pretending Visibility = Vanity
    Jul 16 2025
    17 mins
  • Series Three, Episode Seven - Not replying is a reply
    Sep 18 2024

    With over 30 years in business between them join Sheena Whyatt of ⁠Kapow!⁠, your Super Business Coach and Amanda Roulstone from ⁠Dragon Virtual Assistants⁠, flaming good marketing support as they chat about the what, where, how and why of running your own business, the highs and lows, pitfalls and blessings and all the bits in between.

    Sheena and Amanda talk equipment, software, insurance and everything you might need to get started. And maybe a few things you don’t need…

    In this episode we are talking about what happens when you ignore emails and messages and how not replying is a reply in itself.

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    21 mins
  • Series Three, Episode Six - Trust
    Sep 4 2024

    With over 30 years in business between them join Sheena Whyatt of ⁠Kapow!⁠, your Super Business Coach and Amanda Roulstone from ⁠Dragon Virtual Assistants⁠, flaming good marketing support as they chat about the what, where, how and why of running your own business, the highs and lows, pitfalls and blessings and all the bits in between.

    Sheena and Amanda talk equipment, software, insurance and everything you might need to get started. And maybe a few things you don’t need…

    In this episode we discuss trust and how important it is in any business relationship, but especially when you're outsourcing to another person.

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    21 mins
  • Series Three, Episode Five - Showcase Marketing
    May 8 2024

    With over 30 years in business between them join Sheena Whyatt of ⁠Kapow!⁠, your Super Business Coach and Amanda Roulstone from ⁠Dragon Virtual Assistants⁠, flaming good marketing support as they chat about the what, where, how and why of running your own business, the highs and lows, pitfalls and blessings and all the bits in between.

    Sheena and Amanda talk equipment, software, insurance and everything you might need to get started. And maybe a few things you don’t need…

    In this episode we discuss showcase marketing, what is it? What do you need? How should you plan your attendance?

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    22 mins