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The Fit Dad Club

The Fit Dad Club

By: Travis Jones
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About this listen

 Are you a Dad wanting to get into the best shape of your life? Join Travis Jones and Jason Barrett to talk all things Fitness and Fatherhood on your journey from Fat Dad to Fit Dad. The Podcast is hosted by two dads who share their experiences and tips on how to balance being a parent with maintaining a healthy lifestyle. Each episode features discussions on various aspects of fitness and health, including exercise, nutrition, and mental well-being. TJ & Jason share their own challenges and successes as they work towards their own fitness goals, and offer practical advice for other dads looking to do the same. Whether you’re a new dad trying to get back in shape or a seasoned veteran looking to improve your overall wellness, ”Fit Dads” has something for everyone. You can join the Fit Dad Club by visiting https://fit-dad.club and speaking to them to figure out your personal plan that fits you as a dad, looking to get in the best shape of your life.Copyright 2023 All rights reserved. Hygiene & Healthy Living Parenting & Families Relationships
Episodes
  • 5 Steps to Drop Fat in 2026

    5 Steps to Drop Fat in 2026
    Jan 11 2026
    In this episode of the Fit Dad Club podcast, Travis Jones outlines five essential steps for dads to achieve their fitness goals in 2026. He emphasizes the importance of making a commitment, building a supportive environment, holding oneself accountable, tracking progress, and maintaining consistency. Each step is designed to help dads transform their health and fitness while being the best version of themselves for their families.

    The Club: https://instagram.com/fit_dads_club

    Follow TJ https://instagram.com/travis_jones_fit

    Follow Jason https://instagram.com/realjasonbarrett

    Join the team: https://fit-dad.club

    Subscribe to the Youtube Channel: https://www.youtube.com/@fitdadsclub

    The Fit Dads Club is an online team of coaches and dads helping you become the best version of yourself. From fitness and nutrition to mindset and emotional resilience, we help you with everything you need to be the best version of yourself.
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    17 mins
  • Welcome to the Fit Dad Club - 2026

    Welcome to the Fit Dad Club - 2026
    Dec 28 2025

    Just a thank you for listening, watching & being a part of the community. Looking forward to helping so many more dads into 2026! If that's you then reach out. Stay safe and enjoy the holidays!

    The Club: https://instagram.com/fit_dads_club

    Follow TJ https://instagram.com/travis_jones_fit

    Follow Jason https://instagram.com/realjasonbarrett

    Join the team: https://fit-dad.club

    Subscribe to the Youtube Channel: https://www.youtube.com/@fitdadsclub

    The Fit Dads Club is an online team of coaches and dads helping you become the best version of yourself. From fitness and nutrition to mindset and emotional resilience, we help you with everything you need to be the best version of yourself.
    Show More Show Less
    7 mins
  • Make Your Choices

    Make Your Choices
    Dec 21 2025

    In this episode of the Fit Dad Club podcast, Jason Barrett discusses the importance of making intentional choices in life, especially during the holiday season. He emphasizes the concept of opportunity cost and how our choices impact our long-term goals. Jason encourages listeners to be mindful of their actions, whether it's indulging in food and drink or spending time with family, and to make decisions that align with their desired future. The Club: https://instagram.com/fit_dads_club

    Follow TJ https://instagram.com/travis_jones_fit

    Follow Jason https://instagram.com/realjasonbarrett

    Join the team: https://fit-dad.club

    Subscribe to the Youtube Channel: https://www.youtube.com/@fitdadsclub

    The Fit Dads Club is an online team of coaches and dads helping you become the best version of yourself. From fitness and nutrition to mindset and emotional resilience, we help you with everything you need to be the best version of yourself.
    Show More Show Less
    10 mins
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