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The FIVERA - The Art of Receiving

The FIVERA - The Art of Receiving

By: Sabrina Denise
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About this listen

The Art of Receiving is the voice of FIVERA — a movement for women ready to soften into their full receiving. Hosted by Sabrina Denise, each episode is a living transmission of the FIVERA codes: sovereignty, softness, and abundance that lasts. Come for the conversation, stay for the transformation.”


© 2025 The FIVERA - The Art of Receiving Personal Development Personal Success Social Sciences Spirituality
Episodes
  • The At of Asking- 3-Line Ask

    The At of Asking- 3-Line Ask
    Sep 12 2025

    The 3-Line Ask (speak with me):

    1. “Here’s what I’m asking: ____.”
    2. “Here’s why it matters: ____.”
    3. “Here’s the window/alternative: ____.”
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    2 mins
  • C.L.E.A.R - Ask

    C.L.E.A.R - Ask
    Sep 12 2025

    Framework: C.L.E.A.R. Ask

    • Center your body.
    • Level the need (one sentence).
    • Express the why (impact).
    • Articulate the boundary (time/options).
    • Release the outcome (gratitude either way).
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    5 mins
  • Big idea: Ease = absence of unnecessary friction.

    Big idea: Ease = absence of unnecessary friction.
    Sep 12 2025

    Some of us learned to earn every yes by pre-managing everyone’s moods. We scan the room, measure the weather, then decide if our need is allowed. That is over.
    Asking is dignified. It rests on three truths:

    1. My need is valid. Valid needs are not emergencies—they are information.
    2. Your ‘no’ is legal. Consent is sacred. I can stand in my request and also respect your boundary.
    3. Our relationship can hold clarity. If a relationship only survives hints and guesses, it isn’t intimacy. It’s an obstacle course.
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    2 mins
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