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The F. Word

The F. Word

By: Priya Malani
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About this listen

The F. Word with Priya Malani is the lifestyle-centric money podcast for high-earning 30-somethings who want to take control of their cash—no finance degree required. Whether you’re financially free or still figuring it out, Priya’s got your back. In each episode, she cuts through the jargon & teaches you the financial truths no one else is talking about—so you can make smarter money moves, without the stress. Disclaimer: Stash Wealth is a Registered Investment Advisor. Content presented is for informational & educational purposes only. Investing involves risk, including the loss of principal.Priya Malani Economics
Episodes
  • Ep 67 | When You Start Out-Earning Your Friends
    Apr 23 2026

    In this episode, Priya Malani discusses something most high earners have felt at some point - the friendship tax. When income diverges between close friends, the higher earner usually absorbs the gap - and it can add up. Priya breaks down what it actually costs, why it's almost impossible to bring up, and what makes it so hard to separate from the friendship itself. The real question isn't whether you're being generous. It's whether you’re aware it’s happening and that it’s usually a by-product of a conversation that seems too uncomfortable to have.

    Takeaways:

    • High earners don't talk about this because culturally, a high income is supposed to disqualify the complaint.
    • Generosity is a choice; subsidizing a social dynamic you never agreed to is something else entirely.
    • When your income recalibrates, your financial identity recalibrates with it — but your friendships don't always follow.

    Follow Priya Malani:

    LinkedIn | Instagram | Stash Wealth | YouTube


    The Stuff Our Lawyers Want Us to Say:

    Stash Wealth is a Registered Investment Advisor. Content presented is for informational and educational purposes only and is not intended to make an offer or solicitation for any specific securities product, service, or strategy. Consult with a qualified investment adviser (that's us) before implementing any strategy. Investing involves risk, including the loss of principal. Past performance does not guarantee future results. There…we said it.

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    14 mins
  • Ep 66 | Stop Spending Money (Like This)
    Apr 16 2026

    In this episode, Priya Malani breaks down the single most underrated financial habit for high earners: the pause. Using a simple observation from how she orders food at restaurants, she makes the case that most overspending isn't reckless or irresponsible. It's just fast. Decisions made in motion, pre-approved by "I deserve this," and driven by a brain that reacts before it decides. She explains why autopilot spending is expensive not because of one big mistake but because of hundreds of small, unconsidered ones that quietly build a lifestyle you never actually chose.


    Takeaways:

    • Autopilot spending isn't caused by one dramatic purchase. It's the accumulation of hundreds of small decisions that build a lifestyle you never sat down and chose.
    • When "I deserve this" pre-approves every purchase, it stops functioning as a decision and starts functioning as a justification.
    • High earners don't end up financially stuck from one catastrophic mistake. It's the slow accumulation of unconsidered choices that adds up to a lifestyle that costs more than it should and delivers less than it could.
    • The pause isn't about restriction. It's about making sure the decision was actually yours in the first place.

    Follow Priya Malani:

    LinkedIn | Instagram | Stash Wealth | YouTube


    The Stuff Our Lawyers Want Us to Say:

    Stash Wealth is a Registered Investment Advisor. Content presented is for informational and educational purposes only and is not intended to make an offer or solicitation for any specific securities product, service, or strategy. Consult with a qualified investment adviser (that's us) before implementing any strategy. Investing involves risk, including the loss of principal. Past performance does not guarantee future results. There…we said it.

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    13 mins
  • Ep 65 | Who The Ambition Penalty Really Hurts
    Apr 9 2026

    In this episode, Priya Malani sits down with journalist and author Stephanie O'Connell to name something ambitious women feel constantly but rarely have language for: you can do everything right and still feel like you're paying for it. Stephanie's book, The Ambition Penalty, traces why the gender pay gap hasn't moved in two decades and why treating structural problems as personal failures is exactly how those systems stay intact. The conversation covers everything from workplace dynamics to the unpaid labor quietly subsidizing men's careers at home — and why opting out of ambition isn't the answer.

    Takeaways:

    • The gender pay gap has been locked in place for over 20 years, even as women have outpaced men in education for decades.
    • Married men earn significantly more than single men, largely because women's unpaid labor subsidizes their availability at work.
    • When women internalize frustration as a personal failure, it protects the systems producing unequal outcomes, which is not a side effect of those systems. It is the point.


    Follow Priya Malani:

    LinkedIn | Instagram | Stash Wealth | YouTube


    Guest Bio:

    Stefanie O’Connell is an award-winning journalist covering money, power, and ambition whose work has been published in Slate, Bloomberg, Newsweek, USA Today, Glamour UK, Business Insider, and CNBC.com. She wrote, hosted, and co-produced Real Simple magazine’s Webby Award–winning podcast Money Confidential and publishes the Too Ambitious newsletter. O’Connell lives in New York City.


    Guest Links:

    Pre-order The Ambition Penalty

    The Stuff Our Lawyers Want Us to Say:

    Stash Wealth is a Registered Investment Advisor. Content presented is for informational and educational purposes only and is not intended to make an offer or solicitation for any specific securities product, service, or strategy. Consult with a qualified investment adviser (that's us) before implementing any strategy. Investing involves risk, including the loss of principal. Past performance does not guarantee future results. There…we said it.

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    39 mins
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