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The Extreme Lifestyle Living Podcast

The Extreme Lifestyle Living Podcast

By: Tre Burns
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About this listen

The Extreme Lifestyle Living Podcast is a Mental Health, Mindset & Fitness Podcast that is hosted by Online and Performance Coach Tre Burns.

Each episode is jam packed with REAL and RAW energy that is ALL captivated and engineered towards breaking down topics within the Health & Wellness sector to help bring MORE impact to the general public as to how they can BECOME HEALTHIER - mentally and physically .

This is all done through Tre using and sharing his own personal experiences and relating them to the audience and leading by example through the topics.

He dissects the turmoil of each topic and what they can cause. Alongside discussing the turmoil of such topics he also ensure you are SET up with actionables to progress in ANY area of life that is discussed on the podcast.

Don't forget to subscribe/follow to NEVER miss an episode with WEEKLY episodes being dropped every Monday morning @ 5am AST time !

If you EVER feel inspired, have a take away or would love to support the community through a review up and/or comment your episode takeaway! it honestly means the world.

Contact us:

Instagram: iamtreburns
Facebook: Tre Burns
Email: Tre@teamlifts.com

© 2025 The Extreme Lifestyle Living Podcast Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Anxiet, why its your superpower & ways to manage it

    Anxiet, why its your superpower & ways to manage it
    Nov 23 2025

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    21 mins
  • double down on your consistency

    double down on your consistency
    Nov 9 2025

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    14 mins
  • clarity & why it matters

    clarity & why it matters
    Nov 3 2025

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    23 mins
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