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The Extreme Lifestyle Living Podcast

The Extreme Lifestyle Living Podcast

By: Tre Burns
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About this listen

The Extreme Lifestyle Living Podcast is a Mental Health, Mindset & Fitness Podcast that is hosted by Online and Performance Coach Tre Burns.

Each episode is jam packed with REAL and RAW energy that is ALL captivated and engineered towards breaking down topics within the Health & Wellness sector to help bring MORE impact to the general public as to how they can BECOME HEALTHIER - mentally and physically .

This is all done through Tre using and sharing his own personal experiences and relating them to the audience and leading by example through the topics.

He dissects the turmoil of each topic and what they can cause. Alongside discussing the turmoil of such topics he also ensure you are SET up with actionables to progress in ANY area of life that is discussed on the podcast.

Don't forget to subscribe/follow to NEVER miss an episode with WEEKLY episodes being dropped every Monday morning @ 5am AST time !

If you EVER feel inspired, have a take away or would love to support the community through a review up and/or comment your episode takeaway! it honestly means the world.

Contact us:

Instagram: iamtreburns
Facebook: Tre Burns
Email: Tre@teamlifts.com

© 2026 The Extreme Lifestyle Living Podcast Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Stop expecting change to feel easy

    Stop expecting change to feel easy
    Jan 25 2026

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    11 mins
  • Confidence is built from all the work you do when you dont want to do it

    Confidence is built from all the work you do when you dont want to do it
    Jan 18 2026

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    12 mins
  • you have the time.. but is it a priority? you set the standard

    you have the time.. but is it a priority? you set the standard
    Jan 11 2026

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    12 mins
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