Ahh morning sickness would have to be one of the worst parts of pregnancy. Don't worry, help is here. In the past women had to put up with it, but today there are lots of new things you can try to help alleviate the dreaded morning sickness if it is impacting your pregnancy.

This week on the Podcast we are welcoming back our OB Expert Dr Peter Jurcevic to talk all about morning sickness and what you can do about it.

Episode 18: Parents You've Got This - The Expert Guide to Parenthood Podcast - Morning Sickness, What It Is, Why It Happens, When it Eases and Tips to Help

We discuss:

• What morning sickness is

• Why it is called morning sickness when you can be sick all day

• When pregnant women can commonly expect to get some relief from morning sickness

• What causes some women to have it badly and some to avoid morning sickness all together

• When morning sickness is categorised as Hyperemesis Gravidarum

• What some remedies for morning sickness are

• What medication options are available to help with morning sickness

• What the risks and or side effects of taking medications for morning sickness are

• Factors such as age, twins, or subsequent pregnancies making morning sickness worse

Never forget Parents You've Got This

Parents You've Got This - The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.

Follow us Social:

Instagram: @parentsyouvegotthis_au

Threads @parentsyouvegotthis_au

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__________________________________

Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool.

Learn more: parentsyouvegotthis.com.au

Credits: Producer Dean Thomas, Camera person Tim Hehir, Content and Hosts Parents You've Got This

Thank you Think HQ for the beautiful podcast recording space

Crying baby? Help is here. If you have a baby who cries for hours on end, our hearts go out to you, it is incredibly tough. How do you know if it is developmentally normal or if your baby may have colic?

We ask our Paediatrician Expert Dr Lexi all about crying and colicky babies in this week's episode of the Podcast.

Episode:17 Parents You've Got This - The Expert Guide to Parenthood 🎙️Colic and Crying Babies Help Is Here

We discuss

• What the ‘normal amount of crying’ for a baby is

• Different types of baby cries, and how parents can learn to interpret them

• What warning signs parents can look out for that there is something else going on?

• What colic is and how is it different from a normal crying baby

• What causes colic

• How colic is treated

• The side effects or long-term impacts of using medication to treat colic

• Do babies grow out of colic

• Dr Lexi’s tips for parents trying to soothe a crying baby

• If feeding (overfeeding or underfeeding) plays a role in colic or crying

• Dietary considerations for breastfeeding mothers that might help reduce colic symptoms

Never forget Parents You've Got This

The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.

Follow us Social:

Instagram: @parentsyouvegotthis_au

Threads @parentsyouvegotthis_au

TikTok: @partentsyouvegotthis_au

Facebook: @parentsyouvegotthis

__________________________________

Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool.

Learn more: parentsyouvegotthis.com.au

Credits: Producer Dean Thomas, Camera person Tim Hehir, Content and Hosts Parents You've Got This

Thank you Think HQ for the beautiful podcast recording space

If you are a parent of a little one transitioning to kinder or school, returning to work after parental leave, becoming a parent for the first time in 2026, or supporting your child through a new transition to childcare or managing anxiety, then we’ve got you covered with our New Year, New You, New Transitions bonus podcast compilation.

We have compiled our best episodes on this topic to help you master this transition:

Episode 116 – Parents You’ve Got This - Th Expert Guide to Parenthood Podcast
New Year, New You, New Parenting Transitions- New Parent, Return to Work, Starting Childcare, Kindergarten & School Tips, Kids & Anxiety Support
Episodes featured

• Helping Your Child Transition to Kinder & School with Child Psychologist Expert Dr Deirdre Bradner

• Navigating Life as a New Parent with Psychologist Expert Dr Carrie Haywood

• Returning to Work with Return to Work Expert Kate Pollard

• Anxiety in Kids & How to Help with Child Psychologist Expert Dr Deirdre Bradner

Good luck navigating the new year, 2026 – the Year of the Horse. Friends, we are right here on the journey with you and your little one. Please let us know which expert and topic you enjoyed the most.

Never forget Parents You’ve Got This

Parents You've Got This -The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.

Follow us Social :

Instagram: @parentsyouvegotthis_au

Threads @parentsyouvegotthis_au

TikTok:@partentsyouvegotthis_au

Facebook:@parentsyouvegotthis

__________________________________

Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool.

Learn more: parentsyouvegotthis.com.au

Credits: Producer Dean Thomas, Camera person Tim Hehir, Content and Hosts Parents You've Got This