What if sound could heal the mind and body? In this episode of The Expansion Room, host Shervon Laurice and guest Terrie Weaver, a scientist and trained sound healer, explore how vibration, frequency, and music can restore balance, reduce stress, and open the door to deep emotional healing.

Discover the neuroscience behind sound therapy, Tesla’s 3-6-9 frequency code, and the unified energy field explored in The 1 Field. From brainwave entrainment to soul resonance, this conversation bridges science, spirituality, and the art of vibrational healing.

Terrie Weaver is a Reiki Master and Sound Healer. She earned her Masters of Science from John's Hopkins University and spent her early career as a scientist and life science educator. After facing a serious health challenge that couldn't be solved by Western medicine, she turned to holistic health. This was a turning point in her life, and now she has dedicated her focus to helping others heal with sound, movement of energy, and connection to the Earth.

In this episode of The Expansion Room, Shervon Laurice is joined by Elizabeth Elson and together they explore the hidden strengths of introverted leaders and entrepreneurs and the unique challenges we face in a world built for extroverts.

Drawing on Susan Cain’s groundbreaking book Quiet: The Power of Introverts in a World That Can't Stop Talking, and new research showing how introverts often outperform extroverts in certain leadership roles, Shervon and Elizabeth offer soulful insights on energy management, authentic leadership, and practical ways to prevent burnout while staying true to your natural rhythm.

If you’ve ever felt drained by “being on” all the time, this episode will help you reclaim your quiet power and lead from your center.

Elizabeth Elson is the founder of The Department of Clarity, a social media messaging studio that creates custom strategies enabling thought leaders to measurably grow their reach. A 20-year veteran of award-winning documentaries and podcasts, she’s known for her “clarity radar”, the ability to make complex ideas unmistakably clear and shareable.

An introvert herself, Elizabeth’s strategies favor depth over volume: helping clients batch, script, and repurpose their content so they can show up with calm authority online and sustain a rhythm that reflects their energy, values, and voice.

You can find Elizabeth Elson at: elizabeth@departmentofclarity.com

In this illuminating conversation, host Shervon Laurice sits down with author Stephen Gray (Cannabis and Spirituality, Returning to Sacred World, How Psychedelics Can Help Save the World) to explore how plant medicines and psychedelics can serve as catalysts for both personal awakening and collective transformation.

Together, they discuss Indigenous wisdom, spiritual practice, and how plant medicines and psychedelics may hold a key to a global shift in consciousness. Leading to humanity rediscovering the sacred as we navigate the crises of the modern world.

Stephen Gray is a teacher and writer on spiritual subjects and sacramental medicines. He has worked extensively with Tibetan Buddhism, the Native American Church, and with entheogenic medicines. The author of Returning to Sacred World: A Spiritual Toolkit for the Emerging Reality; Cannabis and Spirituality: An Explorer's Guide to an Ancient Plant Spirit Ally; and How Psychedelics Can Help Save the World: Visionary and Indigenous Voices Speak Out (Editor/Contributor). He has also been a conference and workshop organizer, leader, and speaker for many years. He lives in Vancouver, British Columbia.

https://www.linkedin.com/in/stephen-gray-506616b8?utm_source=share_via&utm_content=profile&utm_medium=member_ios