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The Exam Room by the Physicians Committee

The Exam Room by the Physicians Committee

By: Physicians Committee
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About this listen

 Dive into the science of your diet! Learn how a humble blueberry can fight cancer or what the longest living cultures in the world are eating. Every episode is packed with facts that will raise your health IQ and boost your nutrition knowledge. "The Weight Loss Champion" Chuck Carroll is joined by Dr. Neal Barnard, founder of The Physicians Committee, and other leading doctors and dietitians. Unlock the secrets to living longer and healthier life and how to fight diseases with every meal.Copyright 2025. All rights reserved. Physicians Committee for Responsible Medicine Hygiene & Healthy Living Physical Illness & Disease
Episodes
  • Look Younger Naturally: The Science of Aging & Skin Health | Dr. Roxie Becker

    Look Younger Naturally: The Science of Aging & Skin Health | Dr. Roxie Becker
    Nov 17 2025

    The science of aging gracefully is discussed as Dr. Roxie Becker joins Chuck Carroll on The Exam Room Podcast.

    Discover the everyday habits that could be aging your skin — and the easy lifestyle changes that help keep you glowing from the inside out.

    Dr. Becker shares what really causes wrinkles, the truth about alcohol and red wine, and why carrots, sweet potatoes, and sleep may be better anti-aging tools than expensive creams.

    Learn how nutrition, exercise, sleep, and sun protection work together for youthful skin — and why the healthiest glow comes from a plant-based, whole-food lifestyle.

    You Will Learn:
    - Foods that fight wrinkles and boost collagen
    - How sleep and stress affect skin health
    - The truth about alcohol and aging
    - How to exercise for younger-looking skin

    📸 Dr. Becker on Instagram: https://www.instagram.com/drroxiebecker


    About Us
    The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 17,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.
    Show More Show Less
    43 mins
  • Fix Your Gut Naturally: Dr. Will Bulsiewicz on Fiber Maxing and Building Healthier Microbiome

    Fix Your Gut Naturally: Dr. Will Bulsiewicz on Fiber Maxing and Building Healthier Microbiome
    Nov 13 2025

    Your gut holds the key to better health — and Dr. Will Bulsiewicz is back to help you unlock it!

    In this Exam Room Podcast mailbag episode, Chuck Carroll and Dr. B answer your biggest questions about gut health, fiber, inflammation, and the microbiome.

    Learn why diversity is strength — both in your diet and your gut — and how simple shifts like cooling your potatoes or walking after meals can feed your microbes for life-changing benefits.

    Topics include:
    - Fiber Maxing: the TikTok trend explained
    - Why resistant starch boosts your microbiome
    - Artificial sweeteners vs. sugar — what's worse?
    - How exercise supports gut health
    - The gut-brain connection and stress
    - Sneak peek into Plant Powered Plus (available Jan. 13)

    📘 Pre-order Dr. B's new book: https://amzn.to/42vFhKz
    🔗 Dr. B's Gut Health Collective and courses: https://theguthealthmd.com

    If you feel like you've raised your health IQ, please leave a 5-star rating and nice review on Apple Podcasts or Spotify. About Us The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 17,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.
    Show More Show Less
    43 mins
  • Sleep Better, Eat Smarter, Live Healthier: The Power of Coaching with Dr. Brooke Bussard

    Sleep Better, Eat Smarter, Live Healthier: The Power of Coaching with Dr. Brooke Bussard
    Nov 11 2025

    How can a health coach change your life—and your sleep?

    In this inspiring episode of The Exam Room Podcast, Chuck Carroll sits down with Dr. Brooke Bussard to explore the power of lifestyle medicine and personalized health coaching.

    Discover why sleep, nutrition, movement, and support are the four essential pillars to building a healthier you. Learn practical sleep tips that actually work, how small changes in diet can lead to big transformations, and how Dr. Bussard's new Menopause Makeover Online program is helping women across the globe reclaim their health.

    ✅ Why health coaching works
    ✅ Sleep hacks for deeper rest
    ✅ The truth about dairy and bone health
    ✅ Top pantry staples for plant-based living
    ✅ How to build momentum when motivation fades

    📚 Learn more: https://DrBrookeBussard.com
    📚 Menopause Makeover: https://menopausemakeover.online
    Mention that you heard about the program on The Exam Room and save 10%

    If you feel like you've raised your health IQ, please leave a 5-star rating and nice review on Apple Podcasts or Spotify. About Us The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 17,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.
    Show More Show Less
    36 mins
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