Adam Singer shares his 25-year journey in coaching BJJ and MMA, explaining how ecological dynamics and the constraints-led approach creates more effective grapplers despite less technical instruction.

• SBG's "aliveness" approach filters effective techniques through realistic testing
• Traditional drilling methods often fail to transfer to live situations
• Ecological coaching creates environments where students learn through problem-solving
• Students become effective before becoming efficient in their movements
• Culture, environment, method and athletes function as one interconnected system
• Belt promotions based on effectiveness against peers rather than technical knowledge
• Students know fewer named techniques but perform better in live rolling
• Scaling drills through modified constraints allows mixed-level training
• Creating representative designs helps techniques emerge naturally
• The coach's role is primarily to create optimal environments, not to provide information

If you're interested in learning more about ecological coaching, follow Adam on Instagram @AdamSingerSBG where he shares insights and training methods from his ongoing exploration of coaching methodologies.

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Co-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)
Insta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjj

Audio Edited by Hayden Doerr (https://www.instagram.com/julymedialabs)
Video Edited, and Produced by Paul Johnson

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Eddie Bravo shares the evolution of his revolutionary no-gi jiu-jitsu system and the development of Combat Jiu-Jitsu as a bridge between sport grappling and MMA. He discusses his journey from questioning traditional gi training to creating innovative formats that keep jiu-jitsu connected to its fighting roots.

• Excitement about 10th Planet's team (Gio, Alan Sanchez, PJ Barch, Ryan Aiken, Kyle Boehm) competing at upcoming CJI 2 event
• Origins of Eddie's preference for no-gi jiu-jitsu stemming from his wrestling background and focus on MMA applications
• Story of Sheikh Tahnoon, the secret billionaire who created ADCC and transformed the no-gi competition scene
• Combat Jiu-Jitsu's introduction of strikes to keep the art practical while making competitions more entertaining
• Development of EBI (Eddie Bravo Invitational) format allowing for 16-person tournaments that MMA cannot support
• Challenges of training at 55 with injuries while still teaching and innovating
• Upcoming EBI event in San Antonio featuring UFC fighter Bryce Mitchell and other elite grapplers

Check out his next EBI event on September 12th in San Antonio, the day before UFC. It'll feature Keith Krikorian, Max Hansen, Gianni Grippo, and even UFC fighter Bryce Mitchell!

Guest Stuff:
Insta - https://www.instagram.com/eddiebravo10p
10th Planet - https://www.10thplanetjj.com

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GET OUR FREE EMAILS - https://pjfitnesscoaching.aweb.page/GrapplersPerspective

Co-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)
Insta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjj

Audio Edited by Hayden Doerr (https://www.instagram.com/julymedialabs)
Video Edited, and Produced by Paul Johnson

Looking to find, organise or manage seminars? Download Matador today and start finding seminars with your favourite athlete’s - https://matadorapp.io

Protect Your Grip with 10% off Sticky Grips Finger Tape & Streetwear! Use code: GPGRIPS10 at https://www.stickygrips.co.uk

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Grippo joins us to discuss his opponent change for Who's Number One, his experience competing in Kazakhstan, and his journey on the UFC BJJ reality show.

• Sharing the recent change from facing Owen Jones to Max Hansen at Who's Number One
• Breaking down why he felt confident against Owen's leg entanglement game
• Reflecting on the surprising quality and camaraderie at the AIGA tournament in Kazakhstan
• Describing a tough loss via leg lock that served as a valuable learning experience
• Revealing behind-the-scenes details about the UFC BJJ reality show, including competitors staying in hotels rather than the house shown on camera
• Discussing the innovative UFC octoball and why its no-reset format improves jiu-jitsu as a spectator sport
• Explaining his transition from obsessive drilling to ecological dynamics training with Keevan
• Reflecting on why adaptability and openness to new approaches has sustained his career

Guest Stuff:
Insta - https://www.instagram.com/giannigrippo

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GET OUR FREE EMAILS - https://pjfitnesscoaching.aweb.page/GrapplersPerspective

Co-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)
Insta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjj

Audio Edited by Hayden Doerr (https://www.instagram.com/julymedialabs)
Video Edited, and Produced by Paul Johnson

Looking to find, organise or manage seminars? Download Matador today and start finding seminars with your favourite athlete’s - https://matadorapp.io

Protect Your Grip with 10% off Sticky Grips Finger Tape & Streetwear! Use code: GPGRIPS10 at https://www.stickygrips.co.uk

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Expect to get the grapplers perspective on where Priit's martial arts journey started, his defensive Jiu Jitsu innovations and teaching, how the BJJ Globetrotters Camps changed his life, early days with SBG, why he switched from SBG to Ecological Dynamics, how to correctly scale and much more.

Priit Mihkelson is a 3rd degree Brazilian Jiu Jitsu black belt from Estonia, and is widely considered to be one of Europe's biggest innovators of Jiu Jitsu. He received his black belt in 2012, and is especially known for his defensive prowess. He started out in training other forms of martial arts, but did not start training Jiu Jitsu until the age of 24. Though he got a later start than some of the other well known practitioners around the world, he has etched his name into history with all that he has contributed to the art.

Guest Stuff:
Insta - https://www.instagram.com/priit_mihkelson/
Website - priit_mihkelson

Support the show

GET OUR FREE EMAILS - https://pjfitnesscoaching.aweb.page/GrapplersPerspective

Co-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)
Insta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjj

Audio Edited by Hayden Doerr (https://www.instagram.com/julymedialabs)
Video Edited, and Produced by Paul Johnson

Looking to find, organise or manage seminars? Download Matador today and start finding seminars with your favourite athlete’s - https://matadorapp.io

Protect Your Grip with 10% off Sticky Grips Finger Tape & Streetwear! Use code: GPGRIPS10 at https://www.stickygrips.co.uk

Support us by joining our exclusive YouTube community at https://www.youtube.com/channel/UCpb3LiQJyU-pYFUO3qk1ohw/join

10% off Mr Bassett’s Grappler’s Soap! Use Code: EVERYDAY at https://www.mrbassetts.com.

Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk

Expect to get the grapplers perspective on Paul's experience at the CJI Euro Trials, what he thinks of the English and our breakfast, how he nearly ended up in the Americas squad, how he juggles his career as a busy lawyer and being an elite grappler and much more.

Paul Ardila is a decorated Brazilian Jiu-Jitsu (BJJ) black belt known for his success in both Gi and No-Gi grappling competitions. He's a notable figure in the BJJ community, particularly recognized for his achievements in the ADCC Trials, which he has won four times. He balances his high-level grappling career with his profession as a lawyer.

Key accomplishments:
ADCC US Trials Champion: Three times (2015, 2017, and 2022)
IBJJF World Champion: (Brown belt Gi & No-Gi in 2015).
IBJJF Miami International Open Champion: (2014, purple belt).
IBJJF World No-Gi Championship: 3rd Place (2016).
IBJJF Pan American Championship: 3rd Place (2017).

Guest Stuff:
Insta - https://www.instagram.com/pardila1/
Website - https://paulardilalaw.com

Support the show

GET OUR FREE EMAILS - https://pjfitnesscoaching.aweb.page/GrapplersPerspective

Co-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)
Insta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjj

Audio Edited by Hayden Doerr (https://www.instagram.com/julymedialabs)
Video Edited, and Produced by Paul Johnson

Looking to find, organise or manage seminars? Download Matador today and start finding seminars with your favourite athlete’s - https://matadorapp.io

Protect Your Grip with 10% off Sticky Grips Finger Tape & Streetwear! Use code: GPGRIPS10 at https://www.stickygrips.co.uk

Support us by joining our exclusive YouTube community at https://www.youtube.com/channel/UCpb3LiQJyU-pYFUO3qk1ohw/join

10% off Mr Bassett’s Grappler’s Soap! Use Code: EVERYDAY at https://www.mrbassetts.com.

Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk

Expect to get the grapplers perspective on The Gothlord's potential match with Pat Downey, how he developed his unorthodox style of grappling, what difference getting a coach made, his training split and approach, his mental preparation, his comp warm up, his thoughts on UFC and much more.

Shane 'The Gothlord' Curtis is a BJJ Black Belt and UK Professional Grappler. He has on most of the UK's major shows including Polaris and Grapplefest. He is known for his unorthodox, exciting BJJ style.

Guest Stuff:
Insta - https://www.instagram.com/shanecurtisbjj
All Links - https://linktr.ee/shanecurtisbjj

Support the show

GET OUR FREE EMAILS - https://pjfitnesscoaching.aweb.page/GrapplersPerspective

Co-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)
Insta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjj

Audio Edited by Hayden Doerr (https://www.instagram.com/julymedialabs)
Video Edited, and Produced by Paul Johnson

Looking to find, organise or manage seminars? Download Matador today and start finding seminars with your favourite athlete’s - https://matadorapp.io

Protect Your Grip with 10% off Sticky Grips Finger Tape & Streetwear! Use code: GPGRIPS10 at https://www.stickygrips.co.uk

Support us by joining our exclusive YouTube community at https://www.youtube.com/channel/UCpb3LiQJyU-pYFUO3qk1ohw/join

10% off Mr Bassett’s Grappler’s Soap! Use Code: EVERYDAY at https://www.mrbassetts.com.

Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk

Expect to get the grapplers perspective on how he went from being known as a bit of gym hero to winning ADCC trials and shocking the world at CJI 1 in one year, how he developed his renowned guard game, current NoGi grappling culture, the upcoming CJI 2 event and much more.

Luas Kanard is an Australian Professional Grappler who gained notoriety when he submitted Victor Hugo at the Inaugural Craig Jones Invitational in 2024, winning him submission of the event.

Guest Stuff:
Insta - https://www.instagram.com/lucas_kanard

Support the show

GET OUR FREE EMAILS - https://pjfitnesscoaching.aweb.page/GrapplersPerspective

Co-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)
Insta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjj

Audio Edited by Hayden Doerr (https://www.instagram.com/julymedialabs)
Video Edited, and Produced by Paul Johnson

Looking to find, organise or manage seminars? Download Matador today and start finding seminars with your favourite athlete’s - https://matadorapp.io

Protect Your Grip with 10% off Sticky Grips Finger Tape & Streetwear! Use code: GPGRIPS10 at https://www.stickygrips.co.uk

Support us by joining our exclusive YouTube community at https://www.youtube.com/channel/UCpb3LiQJyU-pYFUO3qk1ohw/join

10% off Mr Bassett’s Grappler’s Soap! Use Code: EVERYDAY at https://www.mrbassetts.com.

Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk

Expect to get the grapplers perspective on Seth's legit BJJ background, how he met Craig Jones and started B-Team, Creating CJI 1, what the Fair Fight Foundation really do, what Craig Jones is really like off camera, thoughts on the controversial Euro trials, UFC BJJ and much more.

Seth Belisle is a BJJ Black Belt, Co-Founder and Effective CEO of B-Team Jiu Jitsu, President of the Craig Jones Invitational, Founder and President of the Fair Fight Foundation, and the man keeping Craig Jones alive on his travels.

Guest Stuff:
Insta - https://www.instagram.com/sethbelisle
CJI Insta - https://www.instagram.com/cjiofficial
CJI Website - https://www.cji2.com
Fair Fight Foundation - https://fightfoundation.com

Support the show

GET OUR FREE EMAILS - https://pjfitnesscoaching.aweb.page/GrapplersPerspective

Co-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)
Insta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjj

Audio Edited by Hayden Doerr (https://www.instagram.com/julymedialabs)
Video Edited, and Produced by Paul Johnson

Looking to find, organise or manage seminars? Download Matador today and start finding seminars with your favourite athlete’s - https://matadorapp.io

Protect Your Grip with 10% off Sticky Grips Finger Tape & Streetwear! Use code: GPGRIPS10 at https://www.stickygrips.co.uk

Support us by joining our exclusive YouTube community at https://www.youtube.com/channel/UCpb3LiQJyU-pYFUO3qk1ohw/join

10% off Mr Bassett’s Grappler’s Soap! Use Code: EVERYDAY at https://www.mrbassetts.com.

Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk