The Endo Kids Podcast-Where little hormones meet big answers. cover art

The Endo Kids Podcast-Where little hormones meet big answers.

The Endo Kids Podcast-Where little hormones meet big answers.

By: Rinku Mehra MD
Listen for free

About this listen

The Endo Kids Podcast

Hosted by Dr. Rinku Mehra & Dr. Lindsey Waldman

“Where little hormones meet big answers.”

Welcome to The Endo Kids Podcast — your trusted place for clear, compassionate conversations about children’s hormone health.

Pediatric endocrinologists Dr. Mehra and Dr. Waldman break down everything parents wonder about: growth issues, puberty timing, thyroid disorders, PCOS, Type 1 diabetes, obesity, metabolic health, and the everyday hormone questions that impact mood, sleep, weight, and development.

Each episode delivers real answers parents wish they had sooner:

  • What’s normal, what’s not, and when to worry
  • How hormones shape behavior, growth, and well-being
  • What treatments actually help
  • Practical, parent-friendly steps to help your child thrive

Whether you're a parent, caregiver, or healthcare professional, The Endo Kids Podcast turns pediatric endocrine confusion into clarity — all in a warm, down-to-earth style.

Because every child deserves to feel healthy, confident, and understood — and every parent deserves a guide they can trust. The Endo Kids Podcast:

Rinku Mehra, MD
Hygiene & Healthy Living Parenting & Families Physical Illness & Disease Relationships
Episodes
  • Episode 13: Type 2 Diabetes in Kids Explained for Parents
    Feb 9 2026

    In this episode of the Endo Kids Podcast, Dr. Rinku Mehra and Dr. Lindsey Waldman, both board-certified pediatric endocrinologists, dive into the complexities of type 2 diabetes in children and adolescents. The discussion aims to remove the stigma and blame often associated with the condition, focusing instead on the science behind insulin resistance, symptoms, diagnosis, and holistic treatment approaches. The hosts emphasize the importance of early intervention, balanced nutrition, proper sleep, and family-based lifestyle changes, along with the role of medications like metformin and GLP-1s. The episode also explores the genetic and socioeconomic factors contributing to the rising cases of type 2 diabetes in kids. This informative and compassionate episode is designed to empower families with the knowledge and tools they need to manage the condition effectively.

    00:00 Introduction to the Endo Kids Podcast

    01:01 Understanding Type 2 Diabetes in Children

    03:03 Causes and Risk Factors of Type 2 Diabetes

    04:17 Symptoms and Diagnosis of Type 2 Diabetes

    06:46 Treatment Approaches for Type 2 Diabetes

    09:35 Medication for Type 2 Diabetes

    11:37 Addressing Stigma and Mental Health

    13:32 Conclusion and Future Episodes

    Medical Disclaimer:The information shared on The Endo Kids Podcast is for educational purposes only and does not constitute medical advice. Listening to this podcast does not establish a doctor-patient relationship. Please consult your child’s healthcare provider for personalized medical guidance.

    Show More Show Less
    14 mins
  • Episode 12: Understanding Type 1 Diabetes in Children: An Introduction for Parents
    Feb 3 2026

    Welcome to the Endo Kids Podcast, hosted by Dr. Rinku Mehra and Dr. Lindsey Waldman, both board-certified pediatric endocrinologists. This episode provides an in-depth exploration of Type 1 Diabetes, breaking down the science behind the disease, its symptoms, and long-term management. The hosts emphasize the importance of differentiating Type 1 from Type 2 Diabetes, addressing common misconceptions, and providing practical tips for families navigating this diagnosis. They also discuss treatment options, including insulin injections and pumps, as well as the role of continuous glucose monitors. The episode aims to reassure parents that with proper management and support, children with Type 1 Diabetes can lead full, independent lives. For more resources and support, visit www.endokidsconcierge.com.

    00:00 Welcome to the Endo Kids Podcast

    00:56 Understanding Type One Diabetes

    05:02 Symptoms and Diagnosis of Type One Diabetes

    08:21 Managing Type One Diabetes: Insulin and Technology

    16:02 Dealing with Low Blood Sugars

    18:35 Living with Type One Diabetes: Quality of Life and Mental Health

    21:43 Conclusion and Support Resources

    Medical Disclaimer: The information shared on The Endo Kids Podcast is for educational purposes only and does not constitute medical advice. Listening to this podcast does not establish a doctor-patient relationship. Please consult your child’s healthcare provider for personalized medical guidance.

    Show More Show Less
    22 mins
  • Episode 11: How Pediatric Endocrinology & Speech Pathology Transform Children’s Health
    Jan 27 2026

    In this episode of the Endo Kids Podcast, host Dr. Lindsey Waldman is joined by Kelly Benson Vogt, a seasoned speech-language pathologist, for an in-depth discussion on pediatric feeding disorders. Drawing on her 28 years of experience, including 16 years in private practice and early intervention, Kelly helps distinguish typical picky eating from true feeding disorders. She highlights early signs parents should watch for during infancy and toddlerhood, shares practical, realistic strategies to encourage children to try new foods, and walks listeners through what a typical feeding therapy session looks like. This episode empowers parents with the knowledge and tools needed to better support their child’s feeding and nutritional development.

    00:00 Introduction to Endo Kids Podcast

    00:57 Meet Our Special Guest: Kelly Benson Vogt

    01:39 Kelly's Journey into Pediatric Feeding Therapy

    03:18 Understanding Pediatric Feeding Disorders

    05:45 Tips for Managing Picky Eaters

    09:07 The Importance of Family Mealtimes

    13:17 Engaging Kids in the Kitchen

    20:28 Red Flags in Infant and Toddler Feeding

    25:04 What to Expect in Feeding Therapy

    28:20 Conclusion and Contact Information

    Medical Disclaimer:The information shared on The Endo Kids Podcast is for educational purposes only and does not constitute medical advice. Listening to this podcast does not establish a doctor-patient relationship. Please consult your child’s healthcare provider for personalized medical guidance.

    Show More Show Less
    30 mins
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.