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What if the key to manifesting your deepest desires isn't just positive thinking, but actually lies within your nervous system? Imagine having a superpower you've always possessed but never fully harnessed—until now.

Your nervous system functions as your body's Wi-Fi, connecting you to everything you want to create and receive. When this internal network is glitching due to stress, trauma, or everyday overwhelm, your manifestations become equally inconsistent—affecting your money, relationships, and health. But when aligned, your nervous system becomes your unfair advantage in creating the life you desire.

We explore how dysregulation shows up in real life: relationship conflicts where you overreact or shut down, financial feast-or-famine cycles, chronic health issues, and that persistent feeling of being stuck despite your best efforts. These aren't character flaws—they're nervous system responses saying "I don't feel safe to expand."

The science backs this up. Stephen Porges' polyvagal theory explains how safety leads to social engagement, creativity, and expansion. Dr. Joe Dispenza's research demonstrates that regulating your internal state creates coherence, directly influencing what you attract. Your vagus nerve, controlling 80% of your rest-and-digest response, becomes the superhighway to manifestation when properly tended.

We share ten powerful ways your nervous system influences manifestation, from creating safety to receive abundance to amplifying your electromagnetic field when in coherence. You'll discover practical tools like breathwork, cold exposure, somatic movement, and gratitude practices that shift you from survival to thriving mode. Our personal favorite? Laughter—the fastest way to get your nervous system in alignment.

Ready to upgrade from dial-up to fiber-optic manifestation? Join us to understand how your body's feeling of safety creates the foundation for everything you desire. Let your nervous system feel safe enough to become who you really are—your most abundant, powerful self.

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Looking for Empowerment Coaching? Apply to work with Zuri here

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Manifest everything you want in your life, using our HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process.

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Imagine having a completely different relationship with money—one where abundance flows naturally, financial decisions feel empowering, and scarcity thoughts no longer control your life. In this transformative episode, we break down the concept of "money medicine" and how it can heal the wealth wounds keeping you trapped in limiting patterns.

Did you know that most people's money beliefs are formed by age seven? Or that financial stress activates neural pathways that physically block abundance? We reveal the shocking research showing how scarcity thinking actually lowers your IQ by 13 points—the equivalent of losing an entire night's sleep—and keeps you trapped making decisions from a place of fear rather than possibility.

We dive deep into the ten most common wealth wounds, from the scarcity wound ("there's never enough") to the worthiness wound ("I don't deserve money") to the safety wound ("money makes me unsafe"). These emotional, generational, and energetic imprints create powerful subconscious patterns that sabotage your financial wellbeing. The good news? Every wound you heal becomes wisdom you can embody.

The most powerful shift happens when you recognize that money is simply energy—neither good nor bad—and your relationship with it determines everything. We share five practical "money medicine" techniques including somatic safety practices, reparenting your inner money child, and our transformative "Money BFF" approach that has helped countless clients break free from financial anxiety and step into abundance.

Whether you're struggling with debt, underearning, overspending, or simply feeling disconnected from your financial power, this episode offers a roadmap to healing. Because ultimately, healing your money wounds isn't just about getting rich—it's about getting free. Join us on social media to share how this episode helped transform your relationship with money and abundance!

Support the show

Looking for Empowerment Coaching? Apply to work with Zuri here

Looking for Expansion Coaching? Apply to work with Mike here.

Manifest everything you want in your life, using our HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process.

Want to be on our show? Use this form.

Support your health and get in on our affiliate offers:

• Join our Frequency Family and buy your own Healy Device here.
• Get 10% off any Intellipure device using this link & code: Zuri
• Want to do what we are doing? Join us on Kajabi and create a course, email list, coaching program, or membership. You’ll get two free weeks and help us continue our ad-free podcast.
• Want to podcast? Use Buzzsprout the best podcasting host! Following this link lets Buzzsprout know we sent you!

If you enjoyed this episode please share, subscribe, and ...

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What if the parts of yourself you've been hiding or rejecting hold the key to your greatest power and fulfillment? In this illuminating episode, we journey into the depths of shadow work, transforming it from something intimidating into a path for profound self-liberation and empowerment.

Shadow work isn't about battling your demons—it's about reclaiming the disowned parts of yourself that are begging to be seen, both wounds and gifts alike. Your shadow, coined by Carl Jung, is that collection of traits, emotions, and abilities you've pushed into the unconscious, whether because they felt too painful, powerful, taboo, or shameful. These shadows don't disappear when ignored; they run the show from behind the curtain, creating what we call "shadow loops"—those negative thought patterns that studies show make up 80% of our thinking.

We break down five practical steps to shadow integration: naming your shadow without shame, witnessing patterns without reacting, using somatic practices to feel and release emotions, reframing shadow traits as potential strengths, and embodying your whole self through consistent ritual practices. Through personal stories, we illustrate how traits once rejected (like sensitivity) can become superpowers when properly integrated and expressed.

The most common shadow work misconceptions are demystified—from assuming the shadow is only negative (when it also contains brilliance and creativity), to confusing integration with indulgence, to believing it's a one-time project rather than a cyclical journey of growth. As Carl Jung wisely noted, "Until you make the unconscious conscious, it will direct your life and you will call it fate."

Your wholeness—not your perfection—is your medicine. By embracing polarities like being both strong and tender, fierce and forgiving, you access a more authentic and empowered version of yourself. What shadow trait is asking for your attention right now? Join us in making shadow work sexy, as we venture into our inner laboratories where true alchemy happens.

Support the show

Looking for Empowerment Coaching? Apply to work with Zuri here

Looking for Expansion Coaching? Apply to work with Mike here.

Manifest everything you want in your life, using our HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process.

Want to be on our show? Use this form.

Support your health and get in on our affiliate offers:

• Join our Frequency Family and buy your own Healy Device here.
• Get 10% off any Intellipure device using this link & code: Zuri
• Want to do what we are doing? Join us on Kajabi and create a course, email list, coaching program, or membership. You’ll get two free weeks and help us continue our ad-free podcast.
• Want to podcast? Use Buzzsprout the best podcasting host! Following this link lets Buzzsprout know we sent you!

If you enjoyed this episode please share, subscribe, and ...