• Ep 123 - The Ugly Truth About ‘Work-Life Balance’ in Online Coaching
    Jun 4 2025

    If nothing changed, would this still be worth it?”

    No?

    Maybe it's time to rethink how you want your weeks to feel, not just what they produce.


    Show More Show Less
    16 mins
  • Ep 122 - Why Most Coaches Fail to Define Their Niche (And What You’re Missing Out On)
    Jun 3 2025

    If you’re feeling like your content is just…floating past people, this one is for you.

    Show More Show Less
    24 mins
  • Ep 121 - The Myth of Overnight Success — Why Patience Is Your Secret Weapon
    May 29 2025

    Click here and DM me the word ROADMAP

    Show More Show Less
    12 mins
  • Ep 120 - Hustle Culture Is Dead — Why Grinding Harder Will Kill Your Business (And Your Soul)
    May 27 2025

    Click here to download The Efficient Coach System [FREE VIDEO]

    In under 30 minutes, you’ll learn:

    – The 67% of your audience you’re not speaking to (and how to change that)

    – Why your engagement is mostly from old clients and your auntie

    – What’s changed on social media — and how to stop playing last year’s game

    – The structure efficient coaches use to move people from “never heard of you” to “ready to work with you”

    Click here to download The Efficient Coach System [FREE VIDEO]

    Show More Show Less
    11 mins
  • Ep 119 - Why Boundaries (Not Hustle) Build a Sustainable Coaching Business
    May 14 2025

    Feeling constantly switched on, scattered, or low-key burnt out? In this episode, we explore why boundaries - not hustle - are the real backbone of a sustainable coaching business. I’ll walk you through how to set simple structures that protect your time, energy, and sanity… so you can actually enjoy the business you’re building.

    Show More Show Less
    11 mins
  • Ep 118 - How to Define Your Niche for Sustainable Success
    May 13 2025

    Practical tips for refining their audience and messaging to speak directly to their ideal clients.

    Age, gender, occupation - all important, but…

    • What are they thinking?
    • What are they hearing?
    • What are they seeing others doing?
    • What are they saying?
    Show More Show Less
    17 mins
  • Ep 117 - You’re Not a Bad Coach If You’re Tired
    May 7 2025

    “Where am I proving instead of protecting?”

    “What would change if I believed rest was productive?”

    “When was the last time I gave myself a break without guilt?”

    Show More Show Less
    9 mins
  • Ep 116 - “Is It Supposed to Feel This Hard?”
    May 6 2025

    Pause, take a second...

    “Where do I feel most reactive in my week?”

    “What part of my business makes me feel constantly behind?”


    “If I could remove one energy drain, what would it be?”

    Show More Show Less
    13 mins