Today marks a monumental episode— our 300th! We're celebrating this special occasion with guests who are just like you and me, people who have followed the protocols outlined in my NYT bestseller “The Plant Paradox™” (and all the subsequent books) and discussed right here on the podcast.

Get ready for a powerful dose of inspiration, and discover how you, too, can heal through diet.

Full show notes and transcript: https://drgundry.com/Gundry-diet-success-stories

Thank you to our sponsors! Check them out:

• Visit PendulumLife.com and use code GUNDRY to get 20% off your first month of a GLP-1 Probiotic membership.
• Get a quote today at Progressive.com .
• Go to fromourplace.com and enter my code GUNDRY at checkout to receive 10% off any NON-sale items.
• When it comes to finding a home—not just a house—this is everything you need to know, all in one place. Homes.com - We’ve done your home work.

if you know where to look and read ingredient labels carefully, Costco has a treasure trove of healthy groceries for a bargain.

So today, I invite you to come shopping with me.

From top-notch protein options to nutritious oils, wholesome snacks, and a wide array of fresh, colorful produce, this will guide you in stocking your pantry with nourishing choices that align with your health goals.

P.S. Excuse my Kermit the Frog voice! I had laryngitis, but I'm fine now!

Full show notes and transcript: https://drgundry.com/costco-foods

Thank you to our sponsors! Check them out:

• Go to PendulumLife.com and use code GUNDRY to get 20% off your first month of a GLP-1 Probiotic membership.
• Get a quote today at Progressive.com.