Send us a text

Welcome to my favourite week of the year.

That strange, blurry, delicious in-between where no one knows what day it is, chocolate counts as a food group, and the pressure to “do something” finally loosens its grip.

This Boxing Day episode is a complete Twixtmas mash-up (the podcast equivalent of bubble and squeak) and it’s here to help you take a hot minute to reflect, and decide what you’re no longer carrying into next year.

Not in a “new year, new you” way.
Not in a hustle-hard, goal-panic way.
And definitely NOT in a toxic-positivity highlight-reel way.

In this episode, I talk about why Twixtmas has always been sacred to me… from sofa days, spa days and solo shopping trips… to the Twixtmas that blew up my marriage and changed my life forever.

Because Twixtmas tells the truth.

It shows you where things really are… not where you’ve spent the year pretending they were.

We explore why 2025 may have felt especially heavy, exhausting, emotional, or like one long shedding process (and why that’s not a coincidence)

From numerology to Chinese astrology, this year has been about endings, completions, and letting go of skins and sh*t that no longer fit.

And here’s the exciting part…

2026 is a beginning year.

A Year One.
The Year of the Fire Horse 🔥

Which means courage, momentum, freedom, and running wild…. if you stop dragging what’s already done.

I also talk about:

• Why I’m deeply anti “new year, new you” energy
  
  
• How Twixtmas is the perfect time to reflect without pressure
  
  
• The power of choosing a Word of the Year (and why mine for 2026 is Audacious Impact)
  
  
• What “doing one brave thing every day” has shown me… and how it could quietly change everything for you too
  
  

This episode is an invitation.

To shed what’s suffocating you.
To stop carrying what’s already complete.
To trust the in-between.

And to let yourself run free into what’s next.

No panic.
No perfection.
Just truth, courage, and a little Twixtmas magic ✨

👑

🔥 DOWNLOAD FREEBIES TO FUEL YOUR REINVENTION

📲 FOLLOW on Instagram and Facebook

🩷

Send us a text

Hola,

This is the Christmas episode… but not the shiny, matching-PJ, chestnuts-by-the-fire version.

This is the one for the woman whose December feels different this year.

Quieter. Messier. More emotional. Less like the fantasy and more like real life.

In this episode of The Reinvention Era, I’m talking honestly about:

• the Christmas you thought you’d have
• the Christmas you’re actually having
• and why the gap between those two can feel emotional as hell

Because Christmas has a sneaky way of dragging up every expectation we’ve ever absorbed…

Who we thought we’d be by now.
What we thought life would look like.
The roles we’ve always played… the peacemaker, the hostess, the “good girl”, the one who holds it all together.

And for so many women, December becomes the ultimate identity check-in… whether we want it to or not.

In this episode, we go all in on…..

• Why Christmas hits your identity nerves harder than any other time of year
• How nostalgia, expectation, and emotional labour collide in December
• Why outgrowing old traditions doesn’t make you ungrateful (it makes you honest)
• The quiet grief and growth that can coexist at this time of year
• And how to reinvent Christmas without making it big, dramatic, or perfect

I also talk about….

• What it looks like to let go of Christmas expectations that no longer fit
• Why I’ve consciously chosen a Christmas that works for this version of me
• And 8 simple micro-reinventions you can use this season… no pressure, no pretending, no performance required

This episode is for you if:

• Christmas feels emotional, complicated, lonely, or just… off
• You’re tired of performing joy
• You’ve changed, but the traditions around you haven’t
• Or you’re somewhere between who you used to be and who you’re becoming

Because this Christmas might not look like the one you imagined… but it could be the most honest, aligned, and self-honouring one you’ve ever had.

You don’t owe anyone a performance.
You’re not behind.

You’re unfolding.

Merry Christmas

👑🎄

🔥 DOWNLOAD FREEBIES TO FUEL YOUR REINVENTION

📲 FOLLOW on Instagram and Facebook

🩷

Send us a text

If 2025 has felt like a chaotic bingo card of “are you actually f*cking kidding me?” moments, this episode is going to land… in the best possible way.

Today, I’m unpacking the real story of this year.

Not the curated highlight reel.
Not the “be grateful!!” Instagram wisdom.

The actual, messy, honest truth.

For me, this was the year of:

✦ A broken arm that still hasn’t healed
✦ Five days without water in Tunbridge Wells (Crohn’s girlies… we suffered)
✦ Boil-water notices
✦ Carers washing me
✦ Money going places I did not approve of
✦ Plans derailed
✦ Tears, tantrums, breakthroughs
✦ And somehow… some of the biggest shifts of my life

This episode is an ode to polarity… how you can be held together by string and hope… and still become someone stronger, clearer, more grounded, more you.

Inside, we get into:

✨ The woman you quietly became this year

While you thought you were falling apart.

✨ Why the “sh*t show chapters” are often your origin story

And how my broken arm became the thing that cracked my entire business open in the best way.

✨ How to honour the magic in a year that didn’t look magical

Because there was magic (I’ll help you see it)

✨ My Magic Moments Jar ritua

The practice I’ve done every Sunday for three years that ALWAYS proves I did more than survive.

✨ The Marbella reflection ritual

What happens when you sit in a room of people levelling up… and you realise you already are too.

✨ Why surviving isn’t a small thing

Some years, survival is success.
Some years, holding your life together with dry shampoo and stubbornness is the work.

✨ How to close out this year prou

Even if nothing looks the way you thought it would.

This episode is your invitation to breathe, soften, and finally see the woman you became (not the one you wish you’d been, not the one Instagram told you to be)… the actual, resilient, wildly powerful woman who got you here.

You didn’t just make it through this year.

You evolved.

You f*cking smashed it.

Press play.

Let’s celebrate her

👑

🔥 DOWNLOAD FREEBIES TO FUEL YOUR REINVENTION

📲 FOLLOW on Instagram and Facebook

🩷

Send us a text

December has a vibe… and not always the sparkly, mulled-wine, jingle-bell kind.

For a lot of women, this month hits like a bloody identity earthquake.

If you’re juggling Christmas parties you don’t want to go to, social expectations that don’t feel like you anymore, family dynamics that bring up old versions of you, or that weird sinking feeling that says “who even am I right now?” … this episode is your home.

In this week’s deep dive, we unpack why December is basically identity season in disguise. Why this month brings up old roles, old patterns, old versions of you… and why you feel pulled between who you used to be, who everyone expects you to be, and who you’re trying to become.

You’re not dramatic.
You’re not losing it.
You’re not going backwards.

December just has a nasty habit of holding up a mirror.

Inside this episode:

• Why December triggers the deepest identity wobbles
• Why you suddenly feel “too sensitive,” “too tired,” or “too emotional”
• How social events bring up old versions of you
• The link between endings, beginnings, and “who the hell am I now?”
• What to do when you can’t face the noise but feel guilty about staying in
• Why reinvention feels harder at Christmas (and how to make it easier)
• Micro-shifts that make December actually feel peaceful, not performative
• How to choose yourself during the busiest, most overwhelming month of the year

This isn’t an episode about Christmas.

It’s an episode about identity, self-worth, and not abandoning yourself just because it’s December.

If you’re in your cocoon era… if you don’t recognise yourself… if you’re navigating new life chapters after divorce, burnout, career changes, menopause, or the empty nest… this one will land deep.

And if this episode hits you in the gut?

Share it. Save it.
Send it to the woman who always puts herself last in December.

Your reinvention doesn’t stop for Christmas.

If anything… this is where it begins.

👑

🔥 DOWNLOAD FREEBIES TO FUEL YOUR REINVENTION

📲 FOLLOW on Instagram and Facebook

🩷

Send us a text

If life currently feels something like emotional Jenga… as in, one wrong move might send the whole bloody tower crashing down… this episode is going to land in the best possible way.

Because today we’re talking about polarity…. the universal law that explains why your darkest, messiest, most “are you actually kidding me?” moments aren’t the sign you’ve screwed up. They’re the sign something so f*cking powerful is being rearranged.

This isn’t an episode about “positive vibes only”

It’s about truth.

It’s about the reality that every glow-up you’ve ever had… started with a sh*tstorm you didn’t ask for.

Inside this episode, we go deep into:

• why your brain defaults to disaster mode even when you’re technically safe
  
  
• the real reason life rips things out of your hands when you won’t let go
  
  
• how contrast creates identity (and why you NEED the lows to experience real highs)
  
  
• what stoicism gets right about pain, growth and reinvention
  
  
• how to find meaning in the middle of chaos, not six months later
  
  
• the subtle shift that turns a breakdown into a breakthrough
  
  
• why endings are never punishment…. they’re preparation
  
  

This one is raw, relatable and basically a warm hug with a side of “get up love, you’re not done yet.”

If you’ve ever thought:

“Why does everything hit at once?”

Or

“I swear the universe is taking the p*ss…”

…this episode will change the way you see your entire story.

Because you’re not failing.

You’re not cursed.

You’re not behind.

You’re in the polarity… the contrast that builds the woman you’re becoming.

And when you understand that?

Everything shifts.

Your meaning shifts.

Your power shifts.

You shift.

Grab your brew (or wine), get comfy, and let’s walk through the sh*tstorm you’re in… and find the purpose waiting inside it.

Love

Sarah x

👑

🔥 DOWNLOAD FREEBIES TO FUEL YOUR REINVENTION

📲 FOLLOW on Instagram and Facebook

🩷

Send us a text

If you’ve been secretly fantasising about running away to a hotel for 48 hours of silence and room service, this episode is your love letter.

Lazy Girl Reinvention (or Lazy Queen Reinvention, if we’re being honest) isn’t about being lazy. It's about being done living like you’ve got to earn rest with suffering. It's about choosing ease without guilt, dropping the martyr routine, and giving your nervous system an actual break instead of another bloody to-do list.

This episode is for the woman who:

• Says “I’ll just…” 47 times before sitting down.
• Reheats the same cup of tea until it tastes like regret.
• Thinks she’s “busy” but is actually exhausted from over-functioning.
• Hasn’t had a slow morning since the dial-up era.
• Feels jealous of people who rest… which is basically her soul tapping the mic saying “excuse me, we want that too.”
  
  

Inside this episode, we dig into:

• Why you don’t need a personality transplant, a Bali retreat, or a colour-coded life plan to reinvent yourself
• The myth of the Overachieving Phoenix (you do not need to rise from ashes like a dramatic Disney bird)
• What lazy actually means when you're a woman (spoiler: society sees men resting as “strategic” but calls women “lazy” …. obvs)
• The tiny identity shifts that create massive peace without costing you more energy
• The emotional apps you need to delete (like “say yes when you mean no” or “must be productive to have worth”)
• The energy audit that’ll quietly save your sanity
• Lazy manifestation that doesn’t involve a full moon, a candle, or a ritual that takes longer than your patience
• Why ease = alignment, not apathy
  
  

Plus, I’m giving you:

• Micro habits that actually work on your worst day
• Lazy Queen mantras to stick on your mirror
• A tiny homework piece that’ll slow your whole nervous system (in the best way)

And yes, we take a little detour into:

• Drinking your tea while it’s hot
• The death of burnout-as-a-personality
• Rest as rebellion
• And the life-changing moment I stopped checking shitty work emails before 9am

If you’re a high-achieving woman who’s been living like she’s late for a life she’s already in… this one is going to land. Hard. In a good way.

Your new identity doesn’t need a full reboot. Just a softer pace.

And maybe a pair of Ugg slippers.

Mentioned in this episode:

The 7-Minute Badass Power Morning Audio Bundle… seven bite-sized rituals for chaotic women who want calmer mornings without performing for the internet.

Find it at https://thequeenofreinvention.com/work-with-me/

Come say hi on Instagram: @queenofreinvention …. tell me what you’re quitting, what you’re slowing down, or what you’re doing the lazy girl way this week.

Sarah x

👑

🔥 DOWNLOAD FREEBIES TO FUEL YOUR REINVENTION

📲 FOLLOW on Instagram and Facebook

🩷

Send us a text

This one might sting. But in a good way. Like waxing your upper lip. Necessary.

We’re talking about who the most important person in your life actually is.

And spoiler: it’s not your kids, your partner, your mum, your boss, your dog, or the bloody recycling bin.

It’s YOU.

I know. Revolutionary.

Groundbreaking.

How will the world cope.

Except… most of us live like we’re the very last thing on our own priority list.

We make a cup of tea and then immediately go handle everyone else’s chaos until the tea is colder than our ex’s heart.

We say “I’ll sit down in a minute” and suddenly it’s Thursday next month.

We treat rest like some kind of cheeky treat we’ve got to earn by nearly dying.

This episode is your loving bitch slap reminder that:

• You are not the unpaid emotional concierge of your life.
  
  
• You are not the background character.
  
  
• You are the main event.
  
  

And if you don’t choose yourself, you’re teaching the world that you don’t need to be chosen. Which… is a no from me.

So we’re going all in on:
• Why women are trained to put themselves last
• Why being “needed” becomes an identity
• How to start choosing yourself again (in tiny, doable ways)
• And yes, how to drink your tea while it’s hot

Plus, at the end I’ll show you how to start your mornings like you actually run your life, instead of bolting out of bed into chaos. Seven minutes. That’s it.

If you’re exhausted, resentful, burnt out or just tired of being the one who “holds everything together”… this is for you.

You are the most important person in your life.

Act like it

👑

🔥 DOWNLOAD FREEBIES TO FUEL YOUR REINVENTION

📲 FOLLOW on Instagram and Facebook

🩷

Send us a text

If your mornings look like scroll → coffee → chaos, this one’s especially for you.

In this episode, I’m spilling the full breakdown of the 7 Minute Badass Power Morning… the ritual that’s literally changed my life (and a whole lot of other women’s too). It’s short, science-backed, and designed for busy b*tches with sh*t to do (not two hours to journal, meditate, and juice kale)

We’re talking about how to:

• Stop waking up in survival mode and start the day grounded instead of frazzled
• Reset your nervous system in 15 seconds flat
• Use “ask-for-mations” to hack your brain’s search engine for better answers
• Tap, breathe, and visualise your way into calm confidence
• Create a TO-BE list instead of a to-do list (yes, it’s a thing)

This isn’t just about mornings… it’s about leading your day instead of reacting to it. Because when you start the morning like a badass, the rest of the day follows suit.

⚡ The Wake the F*ck Up Challenge

Starting Monday 10 November, I’m running a free 7-day challenge to help you actually do this. One simple quick tool each morning, straight to your inbox. No BS. No perfection required.

Grab your free spot here:

https://thequeenofreinvention.com/the-7-day-wake-the-fck-up-challenge-landing-page/

🔥 Missed the challenge? No stress.

You can still get the full 7 Minute Badass Power Morning Bundle… the audio, the powerful AF questions, and all seven rituals in one guided, done-for-you pack.

Grab it now for £7.77 and keep it for life:

https://thequeenofreinvention.com/work-with-me/

And don’t forget to tag me in your stories if you’re joining in the challenge…. I LOVE seeing who’s claiming their mornings and reinventing their reality.

Sarah x

👑

🔥 DOWNLOAD FREEBIES TO FUEL YOUR REINVENTION

📲 FOLLOW on Instagram and Facebook

🩷