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The Reinvention Era

The Reinvention Era

By: Sarah Elizabeth
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The Reinvention Era

with Sarah Elizabeth, Reinvention Coach & Queen of Badass AF Comebacks


THIS ISN’T A PODCAST. IT’S A F*CKING RECKONING.

It’s your permission slip to stop performing the life you’re supposed to want… and start building the one that actually f*cking fits.


You’ve done “fine.”
You’ve smiled through the ache.
You’ve silenced the fire in your belly because you thought it made you ungrateful.


But now?


You’re done being digestible.

You’re ready to be f*cking undeniable.


WHAT YOU’LL HEAR

Stories that land like flashbacks from your future self

Belief flips that don’t just reframe…. they revolt

Truths you’ve been avoiding… and finally feel brave enough to face

No fluff.
No fake empowerment.
No shallow “you got this” bullsh*t.


Just raw, emotionally intelligent reinvention for the woman who’s done outsourcing her life to other people’s approval.


WHO’S IT FOR?

The woman who:

  • Looks fine on the outside but feels like she’s running on soul fumes

  • Doesn’t want another 10-step plan… she wants a goddamn reckoning

  • Knows there’s more in her, even if she can’t name it yet

  • Is done shrinking, explaining, pretending

This isn’t motivation.

This is movement.
The kind that starts in your chest, not your calendar.


WHO AM I?

I’m Sarah Elizabeth, Reinvention Coach. Identity mirror.
Loving bitch slap in human form.

Host of the The Reinvention Era Podcast.

Founder of the Badass AF Book Club that doesn’t clap for your trauma…. but celebrates your truth.

Queen of burning down beige lives and building thrones from the ashes.

I don’t help you glow up.

I help you remember the version of you who never needed fixing.


THIS ISN’T JUST YOUR NEXT CHAPTER.

It’s the f*cking ERA you write with blood, sweat, and zero apologies.

This is your voice returning.
This is your reinvention rising.
This is the moment you stop disappearing inside your own damn life.

© 2025 The Reinvention Era
Personal Development Personal Success Relationships Social Sciences
Episodes
  • EP122 Twixtmas Energy: Shed the Skin, Run Wild, Start Again
    Dec 26 2025

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    Welcome to my favourite week of the year.

    That strange, blurry, delicious in-between where no one knows what day it is, chocolate counts as a food group, and the pressure to “do something” finally loosens its grip.

    This Boxing Day episode is a complete Twixtmas mash-up (the podcast equivalent of bubble and squeak) and it’s here to help you take a hot minute to reflect, and decide what you’re no longer carrying into next year.

    Not in a “new year, new you” way.
    Not in a hustle-hard, goal-panic way.
    And definitely NOT in a toxic-positivity highlight-reel way.

    In this episode, I talk about why Twixtmas has always been sacred to me… from sofa days, spa days and solo shopping trips… to the Twixtmas that blew up my marriage and changed my life forever.

    Because Twixtmas tells the truth.

    It shows you where things really are… not where you’ve spent the year pretending they were.

    We explore why 2025 may have felt especially heavy, exhausting, emotional, or like one long shedding process (and why that’s not a coincidence)

    From numerology to Chinese astrology, this year has been about endings, completions, and letting go of skins and sh*t that no longer fit.

    And here’s the exciting part…

    2026 is a beginning year.

    A Year One.
    The Year of the Fire Horse 🔥

    Which means courage, momentum, freedom, and running wild…. if you stop dragging what’s already done.

    I also talk about:

    • Why I’m deeply anti “new year, new you” energy

    • How Twixtmas is the perfect time to reflect without pressure

    • The power of choosing a Word of the Year (and why mine for 2026 is Audacious Impact)

    • What “doing one brave thing every day” has shown me… and how it could quietly change everything for you too

    This episode is an invitation.

    To shed what’s suffocating you.
    To stop carrying what’s already complete.
    To trust the in-between.

    And to let yourself run free into what’s next.

    No panic.
    No perfection.
    Just truth, courage, and a little Twixtmas magic ✨

    👑

    🔥 DOWNLOAD FREEBIES TO FUEL YOUR REINVENTION

    📲 FOLLOW on Instagram and Facebook

    🩷

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    26 mins
  • EP121: The Christmas You Imagined vs The One You’re Actually Having
    Dec 19 2025

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    Hola,

    This is the Christmas episode… but not the shiny, matching-PJ, chestnuts-by-the-fire version.

    This is the one for the woman whose December feels different this year.

    Quieter. Messier. More emotional. Less like the fantasy and more like real life.

    In this episode of The Reinvention Era, I’m talking honestly about:

    • the Christmas you thought you’d have
    • the Christmas you’re actually having
    • and why the gap between those two can feel emotional as hell

    Because Christmas has a sneaky way of dragging up every expectation we’ve ever absorbed…

    Who we thought we’d be by now.
    What we thought life would look like.
    The roles we’ve always played… the peacemaker, the hostess, the “good girl”, the one who holds it all together.

    And for so many women, December becomes the ultimate identity check-in… whether we want it to or not.

    In this episode, we go all in on…..

    • Why Christmas hits your identity nerves harder than any other time of year
    • How nostalgia, expectation, and emotional labour collide in December
    • Why outgrowing old traditions doesn’t make you ungrateful (it makes you honest)
    • The quiet grief and growth that can coexist at this time of year
    • And how to reinvent Christmas without making it big, dramatic, or perfect

    I also talk about….

    • What it looks like to let go of Christmas expectations that no longer fit
    • Why I’ve consciously chosen a Christmas that works for this version of me
    • And 8 simple micro-reinventions you can use this season… no pressure, no pretending, no performance required

    This episode is for you if:

    • Christmas feels emotional, complicated, lonely, or just… off
    • You’re tired of performing joy
    • You’ve changed, but the traditions around you haven’t
    • Or you’re somewhere between who you used to be and who you’re becoming

    Because this Christmas might not look like the one you imagined… but it could be the most honest, aligned, and self-honouring one you’ve ever had.

    You don’t owe anyone a performance.
    You’re not behind.

    You’re unfolding.

    Merry Christmas

    👑🎄

    🔥 DOWNLOAD FREEBIES TO FUEL YOUR REINVENTION

    📲 FOLLOW on Instagram and Facebook

    🩷

    Show More Show Less
    23 mins
  • EP120: The Woman You Became This Year (Even If It Looked Like a Sh*t Show)
    Dec 12 2025

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    If 2025 has felt like a chaotic bingo card of “are you actually f*cking kidding me?” moments, this episode is going to land… in the best possible way.

    Today, I’m unpacking the real story of this year.

    Not the curated highlight reel.
    Not the “be grateful!!” Instagram wisdom.

    The actual, messy, honest truth.

    For me, this was the year of:

    ✦ A broken arm that still hasn’t healed
    ✦ Five days without water in Tunbridge Wells (Crohn’s girlies… we suffered)
    ✦ Boil-water notices
    ✦ Carers washing me
    ✦ Money going places I did
    not approve of
    ✦ Plans derailed
    ✦ Tears, tantrums, breakthroughs
    ✦ And somehow… some of the biggest shifts of my life

    This episode is an ode to polarity… how you can be held together by string and hope… and still become someone stronger, clearer, more grounded, more you.

    Inside, we get into:

    ✨ The woman you quietly became this year

    While you thought you were falling apart.

    ✨ Why the “sh*t show chapters” are often your origin story

    And how my broken arm became the thing that cracked my entire business open in the best way.

    ✨ How to honour the magic in a year that didn’t look magical

    Because there was magic (I’ll help you see it)

    ✨ My Magic Moments Jar ritua

    The practice I’ve done every Sunday for three years that ALWAYS proves I did more than survive.

    ✨ The Marbella reflection ritual

    What happens when you sit in a room of people levelling up… and you realise you already are too.

    ✨ Why surviving isn’t a small thing

    Some years, survival is success.
    Some years, holding your life together with dry shampoo and stubbornness is the work.

    ✨ How to close out this year prou

    Even if nothing looks the way you thought it would.

    This episode is your invitation to breathe, soften, and finally see the woman you became (not the one you wish you’d been, not the one Instagram told you to be)… the actual, resilient, wildly powerful woman who got you here.

    You didn’t just make it through this year.

    You evolved.

    You f*cking smashed it.

    Press play.

    Let’s celebrate her

    👑

    🔥 DOWNLOAD FREEBIES TO FUEL YOUR REINVENTION

    📲 FOLLOW on Instagram and Facebook

    🩷

    Show More Show Less
    38 mins
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