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Most women stick at “interested”

Interested in reading (or even writing) the book.

Interested in changing their money story so they can be rich as f*ck.

Interested in reinventing themselves.

But interest doesn’t hold when the alarm goes off at 6am on a winter morning.

Interest doesn’t hold when the first “no” knocks you sideways.

Interest doesn’t hold when life gets boring, messy, or hard.

That’s where commitment comes in.

In this week’s episode of The Reinvention Era, I’m breaking down the difference between being interested in something…. and actually committing to it.

We talk about:

• The hidden cost of staying “interested”
• What commitment really looks like (and why it’s never too late)
• Famous and everyday examples of people who chose to commit, even when it was hard
• My own stories of interest vs commitment (and the shifts I’ve made)
• Why commitment costs something…. but gives you back freedom

By the end of this episode, you’ll know exactly where you’re still dabbling in interest… and what it would look like to finally commit.

Because interest keeps you dreaming.

Commitment keeps you moving.

And reinvention only happens when you move.

Do let me know your shifts. DM me on Instagram or tag me in stories @the_reinventionera

Until next time,

Loads of Love,

Sarah x

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The Power of Mental Rehearsal: Why Visualisation Actually Works

You’ve probably heard about visualisation before….. maybe in the form of vision boards, manifestation, or writing down your goals. All of that has its place.

But what I want to get into this week is the real power of mental rehearsal

The part where science meets your nervous system, and your brain starts believing you before the world catches up.

Inside this episode….

✨ Why your brain literally can’t tell the difference between something vividly imagined and something lived (yes, that lemon exercise proves it)
✨ Four types of visualisation (outcome, process, situational, and identity) and how each one fuels your reinvention differently.
✨ Famous examples (Michael Phelps, Jim Carrey, Oprah, even chess champions) that show how mental rehearsal creates results.
✨ Why anxiety is actually visualisation working in reverse…. and how to turn it into trust instead of fear.
✨ Practical tips to make visualisation land, stick, and start rewiring you today.

If visualisation has ever felt “a bit woo” or like something you’ll get around to later, this conversation will change that.

Because reinvention isn’t about waiting for proof. It’s about rehearsing the life you want until your system expects it.

Do text the episode to let me know how you get on…. And also please like and share, rate and review…. Do all the shizzle to help others too.

Can’t wait to hear your visualisation successes.

Loads of Love,

Sarah x

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P.S. And if you want to visualise yourself Rich as Fuck, come join us pronto ⬇️

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If you’ve been dragging yourself through 2025 so far, wondering where the hell your spark went, this episode is your reset button.

Because September?

She’s not just a month.
She’s a whole f*cking vibe.

Back-to-school buzz.
Fresh notebooks.
New energy.

And you? You’re not heading back to class… you’re heading back to yourself.

In this episode of The Reinvention Era, we’re diving into why September is the real New Year, how to reclaim your vision (even if you’re too tired to dream right now), and the three exact steps to go from surviving to thriving (without a 5-year plan, colour-coded spreadsheets or collapsing your nervous system)

You’ll discover….

✨ What the “Fresh Start Effect” is (and how to hack it)
✨ Why your vision doesn’t need to be perfect (it just needs to exist)
✨ How to date your Future Self (yes, really)
✨ Why it’s time to stop crying over metaphorical leaves, and start letting shit go
✨ The 3-step vibe shift to get back in the f*cking room with your goals

Whether you’ve lost momentum, outgrown your old life, or feel like you’re watching from the sidelines, this episode will remind you…..

You don’t need to “find yourself”.... You just need to come home to yourself.

It’s time to stop shrinking your life to fit your past… And start expanding your identity to match your future.

Because this season?

We’re not waiting.

And if this is the loving bitch slap you needed, please do rate and review the episode ⭐

Loads of love

Sarah x

🩷

💥 Ready to put money on the VIP list?

Our Badass AF Book Club kicks off a brand new book on September 1st…Rich as F*ck by Amanda Frances

Rich As F*ck on Amazon UK*

💸 Identity. Belief. Wealth vibes only.
🔥 Join us now and let this be the moment you rewrite your money story for good.

👇 Click here to join the club

📚 JOIN The Badass AF Book Club

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