• 1593: Sometimes it’s faster to go slower
    May 14 2026

    So often we think that pushing through is the answer, but self-sacrifice never helps. That's what we're diving into on today's episode.


    ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!

    ✉️ Sign up for my weekly Letters of Rebellion!

    👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!



    About Meg & The Daily Pep!

    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

    Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

    Hosted on Acast. See acast.com/privacy for more information.

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    5 mins
  • 1592: Progress, is progress, is progress (Reprise!)
    May 13 2026

    If you feel like you're not making progress, today I'm compassionately challenging you.


    I'm still recovering from a pretty nasty chest infection, so in the meantime here's an old episode to enjoy, hope to be back tomorrow with a new episode!


    ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!

    ✉️ Sign up for my weekly Letters of Rebellion!

    👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!



    About Meg & The Daily Pep!

    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

    Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

    Hosted on Acast. See acast.com/privacy for more information.

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    3 mins
  • 1591: Be an adequate plate spinner (Throwback Tuesday!)
    May 12 2026

    If you struggle to see how well you ARE doing and if you often lose sight of the bigger picture, this one’s for you!


    ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!

    ✉️ Sign up for my weekly Letters of Rebellion!

    👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!



    About Meg & The Daily Pep!

    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

    Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

    Hosted on Acast. See acast.com/privacy for more information.

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    5 mins
  • 1590: At what cost? (Reprise!)
    May 11 2026

    We're starting this new week with a challenge to help your reclaim some precious brain space!

    ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!

    ✉️ Sign up for my weekly Letters of Rebellion!

    👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!



    About Meg & The Daily Pep!

    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

    Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

    Hosted on Acast. See acast.com/privacy for more information.

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    4 mins
  • 1589: Is it you, or is it an impossible setup? (Reprise!)
    May 8 2026

    Today I’m sharing an ah-ha! moment and a really helpful reflection to wrap up this week.

    The truth about going mega-viral, part one - Emily McDowell, Substack


    ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!

    ✉️ Sign up for my weekly Letters of Rebellion!

    👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!




    About Meg & The Daily Pep!

    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

    Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

    Hosted on Acast. See acast.com/privacy for more information.

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    5 mins
  • 1588: You are one resilient motherf*cker (Reprise!)
    May 7 2026

    All too often we forget just how strong we are, especially in hard times. Here's a reminder I think we both need to hear today.


    ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!

    ✉️ Sign up for my weekly Letters of Rebellion!

    👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!




    About Meg & The Daily Pep!

    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

    Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

    Hosted on Acast. See acast.com/privacy for more information.

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    3 mins
  • 1587: Just take five (Reprise!)
    May 6 2026

    Today we’re taking back control, even if it feels hard or uncomfortable. Let’s do this!



    👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!

    ✉️ Sign up for my weekly Letters of Rebellion

    ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!

    📝 A transcript of this episode is available here



    About Meg & The Daily Pep!

    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

    Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

    Hosted on Acast. See acast.com/privacy for more information.

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    3 mins
  • 1586: If you're feeling rusty, this one's for you! (Throwback Tuesday!)
    May 5 2026

    Today I'm sharing my experience of going back to something for the first time in 8 years! If you're feeling rusty or you're trying something new for the first time, listen up!


    👩‍🎨 My new community coaching program, The Women's Creativity Circle gets started TODAY (5th May)! Click here for more information! 💃


    👩‍💻 Click here to take the Rebel Archetype quiz and uncover your Rebel Archetype!

    ✉️ Sign up for my weekly Letters of Rebellion




    About Meg & The Daily Pep!

    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

    Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

    Hosted on Acast. See acast.com/privacy for more information.

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    5 mins