• 1506: For when life is life-ing (Throwback Tuesday!)
    Jan 13 2026

    Today we're retuning with one of my favourite metaphors as well as one of my favourite sayings, and taking the blame off our own shoulders.


    ✉️ Sign up for my weekly Letters of Rebellion!

    👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!

    ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!

    📝 A transcript of this episode is available here



    About Meg & The Daily Pep!

    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

    Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

    Hosted on Acast. See acast.com/privacy for more information.

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    5 mins
  • 1505: On not pushing through
    Jan 12 2026

    To kick off this week, we’re giving ourselves grace, meeting ourselves where we’re at, and not pushing through for the sake of it.


    👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!

    ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!

    ✉️ Sign up for my weekly Letters of Rebellion

    📝 A transcript of this episode is available here



    About Meg & The Daily Pep!

    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

    Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

    Hosted on Acast. See acast.com/privacy for more information.

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    4 mins
  • 1504: Take the side door (Reprise!)
    Jan 9 2026

    I've come down with a bug and lost my voice! So enjoy today's reprise!


    If you’re finding it hard to get started, or resistance is getting in your way, I’ve got a side quest for you this weekend!


    👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!

    ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!

    ✉️ Sign up for my weekly Letters of Rebellion

    📝 A transcript of this episode is available here



    About Meg & The Daily Pep!

    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

    Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

    Hosted on Acast. See acast.com/privacy for more information.

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    5 mins
  • 1503: Go do that little f*cker! (Reprise!)
    Jan 8 2026

    I've come down with a bug and lost my voice! So enjoy today's reprise!


    If you've ever felt the spiral of putting things off, this one's for you!


    👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!

    ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!

    ✉️ Sign up for my weekly Letters of Rebellion

    📝 A transcript of this episode is available here



    About Meg & The Daily Pep!

    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

    Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

    Hosted on Acast. See acast.com/privacy for more information.

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    3 mins
  • 1502: In praise of wonky attempt and new recipes! (Reprise!)
    Jan 7 2026

    I've come down with a bug and lost my voice! So enjoy today's reprise!


    In today's episode, we're diving into why messy first tries are worth celebrating, and the power of having an imperfect starting points.


    👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!

    ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!

    ✉️ Sign up for my weekly Letters of Rebellion

    📝 A transcript of this episode is available here



    About Meg & The Daily Pep!

    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

    Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    5 mins
  • 1501: If you're faced with a problem... (Throwback Tuesday!)
    Jan 6 2026

    Sometimes staring at a problem is neither fruitful or productive, today I’m sharing two approaches that I find really help!


    👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!

    ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!

    ✉️ Sign up for my weekly Letters of Rebellion

    📝 A transcript of this episode is available here



    About Meg & The Daily Pep!

    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

    Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

    Hosted on Acast. See acast.com/privacy for more information.

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    4 mins
  • 1500: 3 lessons from 1500 episodes!
    Jan 5 2026

    To celebrate 1500 episodes of The Daily Pep! I’m sharing 3 helpful lessons I’ve found along the way!


    👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!

    ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!

    ✉️ Sign up for my weekly Letters of Rebellion

    📝 A transcript of this episode is available here



    About Meg & The Daily Pep!

    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

    Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

    Hosted on Acast. See acast.com/privacy for more information.

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    6 mins
  • 1499: Happy F*ck it Friday! (2025 Best of!)
    Jan 2 2026

    Today I'm sharing one of my favourite two word phrases that's applicable to almost any situation! Have a happy f*ck it Friday!


    👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!

    ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!

    ✉️ Sign up for my weekly Letters of Rebellion

    📝 A transcript of this episode is available here



    About Meg & The Daily Pep!

    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

    Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    3 mins