• Ep. 195 Rules of Resilience with Valorie Burton
    Aug 21 2025
    In this episode, I welcome back my dear friend of more than 25 years, Valorie Burton — bestselling author of 14 books, CEO of the Coaching and Positive Psychology (CaPP) Institute, and my mentor coach. Valorie joins me to talk about her newest release, Rules of Resilience: 10 Ways Successful People Get Better, Wiser, and Stronger, dropping September 16, 2025. Together we explore why resilience is more than a buzzword, how it looks in real life (hint: sometimes messy), and why it’s a system you can strengthen with intentional practices. ✨ What You’ll Learn Why resilience isn’t about being “tough” but about getting back up — even when it’s messy. How cognitive distortions like catastrophizing can derail you, and the tools to counter them. The critical link between values, purpose, and resilience. Why resilience should be taught in schools and practiced in organizations. How Valorie applied her own rules while writing the book, facing down her inner “gremlins.” The bonus rule: paying resilience forward to your peers, family, and future generations.
    Show More Show Less
    49 mins
  • Ep 194. I Love NABJ w/ Errin Haines
    Jul 24 2025

    What happens when the organization that once spoke truth to power… goes quiet?

    In this candid and courageous conversation, host L. Michelle Smith sits down with her friend and media powerhouse Errin Haines to talk about the urgent state of Black journalism, the legacy (and future) of NABJ, and what leadership must look like when both journalism and democracy are under attack.

    Errin shares deeply personal stories—from reporting in Ferguson to launching The 19th—and outlines her bold vision for NABJ’s next 50 years. They discuss press freedom, AI, innovation, media accountability, and the hard truth about corporate sponsorship and advocacy.

    This isn’t just a conversation.

    It’s a call to action.

    Show More Show Less
    Less than 1 minute
  • Episode 193: Talkin' Trust with Minda Harts
    Jul 17 2025
    Talk to Me Nice with Minda Harts—Cracking the Code on Trust at Work The Memo author and workplace whisperer Minda Harts joins us on this episode! In this heart-forward, thought-deep convo, L. Michelle and Minda explore what it really takes to build trust at work—beyond buzzwords, beyond DEI jargon, and definitely beyond performative leadership. Minda drops gems from her new book Talk to Me Nice: The Seven Trust Languages for a Better Workplace, offering a toolkit to decode how trust actually operates across teams, leadership, and culture. From the neuroscience of oxytocin to the erosion of trust in a matter of moments, they break it all down with candor, warmth, and a few Beyoncé references for good measure. This episode is for anyone who’s tired of saying “I don’t trust my manager” without knowing how to say it better—and for leaders who want to actually earn that trust back.
    Show More Show Less
    34 mins
  • Episode 192: Soul Meets Science – Leadership Revival Series
    Jun 19 2025
    This week, we step into the second pillar of Call & Response—science. In this episode:
    Show More Show Less
    33 mins
  • Ep 191: It’s a Leadership Revival Series Kickoff--The Front Matter
    May 29 2025

    Welcome to the kickoff of the Leadership Revival—a new series on The Culture Soup Podcast that takes you behind the scenes of Call & Response: 10 Leadership Lessons from the Black Church.

    In this premiere episode, host L. Michelle Smith sets the stage with the “Front Matter”—a soulful introduction to the journey ahead. She reflects on how the book came together not just through writing, but through living. And how its three foundational pillars—history, science, and leadership research—form a scaffolding that holds it all together.

    This episode features:

    • A clip from a past interview with Dr. Henry Louis Gates Jr., whose work anchors the historical context of the book.
    • The debut of our Footnotes segment, exploring how enslaved people worshipped in secret, building the spiritual and cultural foundation of what would become the Black Church.
    • A personal behind-the-scenes look at the transformational journey of writing Call & Response.
    Show More Show Less
    21 mins
  • Ep. 190 Joy Goddess w/A'Lelia Bundles
    Mar 20 2025
    The Culture Soup Podcast® – Women’s History Month Episode Guest: A’Lelia Bundles, Award-Winning Author & Journalist
    Show More Show Less
    Less than 1 minute
  • Ep 189: All things transformational: AI & The Power of the Pivot
    Feb 27 2025
    Show Notes - The Culture Soup Podcast In this episode, host L. Michelle Smith takes us on a reflective journey back to 2018, when she first launched The Culture Soup Podcast. She shares how an unexpected speaking career and a chance encounter led her to create both a podcast and a book, despite corporate challenges. She then shifts focus to the present, discussing the impact of recent executive orders on diversity, equity, and inclusion (DEI), particularly in the corporate and federal sectors. With canceled sponsorships and shifting priorities, Michelle emphasizes resilience in times of uncertainty, urging leaders to embrace change as an opportunity for growth. Additionally, she delves into the power of artificial intelligence (AI) in leadership and decision-making, highlighting its potential beyond content generation. She teases upcoming AI workshops designed to help leaders integrate AI into their businesses strategically. Tune in for an engaging discussion on navigating change, leveraging AI, and strengthening resilience as a leader in today’s fast-moving world.
    Show More Show Less
    39 mins
  • Ep 188: Five big lessons I learned in 5 years: The Coaching Corner w/ L. Michelle Smith
    May 16 2024
    In this episode, I take time to reflect on 5 lessons I've learned over the past five years of running my professional private coaching practice. We are celebrating NSC Coaching's 5th anniversary all this month, and we are also observing International Coaching Week. Listen for what I learned along this journey so far about perseverance, determination, focus, relationships and other important lessons that you can take away for your journey as well. I also tease a big announcement that's forth coming. It's a special episode, so tune in!
    Show More Show Less
    Less than 1 minute